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SUMMARY:An Afternoon of Flute Music & Meditation - Alton Branch
DESCRIPTION:Explore inner peace meditation for mental well-being \n\n\n\n\n\n\nRelax and unwind during a unique afternoon of music and meditation with classically-trained musician and meditator\, Shivangna. \nExperience the soothing sounds of the Bansuri\, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with Q & A session following some simple exercises to promote calmness and tranquility. \nPlease arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended. \nRSVP HERE: https://attend.bpl.on.ca/event/14890957
URL:https://100seedsofjoy.com/event/feb-07-2026/
LOCATION:Alton Branch\, Burlington Public Library\, 3040 Tim Dobbie Dr\, Burlington\, Ontario\, L7M 0M3\, Canada
CATEGORIES:2026,In-person Meditation,Orchard Community Hub
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/01/inner-balance-flute-music-and-meditation.png
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