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X-WR-CALDESC:Events for 100 Seeds Of Joy
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SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-04-23/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
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DTSTART;TZID=America/Toronto:20260423T190000
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UID:10014689-1776970800-1776974400@100seedsofjoy.com
SUMMARY:FREE Movement & Meditation\, Alton Branch – Burlington Public Library
DESCRIPTION:Unwind and reconnect with yourself \n\n\n\n\n\n\nA soothing evening designed to help you unwind and reconnect with yourself. Release tension\, reduce stress\, enhance body awareness\, and restore inner balance through a calming blend of guided meditation and gentle movement. This experience is suitable for all levels—including complete beginners—and ideal for anyone seeking a peaceful\, mind-body reset. We wrap up with a Q&A session\, offering time to reflect and ask questions in a supportive space. \nPlease arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended. \nThis 100SeedsOfJoy workshop is presented in partnership with the Halton Sahaja Yoga Meditation Network. \nRegister for the event here: https://attend.bpl.on.ca/event/15692271
URL:https://100seedsofjoy.com/event/april-23-2026/
LOCATION:Alton Branch\, Burlington Public Library\, 3040 Tim Dobbie Dr\, Burlington\, Ontario\, L7M 0M3\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/01/movement-and-meditation-3.png
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