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SUMMARY:Heart-Centered Meditation & Art for Teens (Burlington Library - Alton Branch)
DESCRIPTION:Teens are invited to slow down\, recharge\, and reconnect through this calming and creative experience. We’ll begin with a gentle\, heart-centered guided meditation designed to ease stress\, quiet the mind\, and cultivate a sense of gratitude and inner calm. From there\, participants will carry that grounded\, positive energy into hands-on artistic expression. They can create something uniquely their own— materials will be provided. Each piece becomes a special keepsake to take home\, serving as a reminder of this peaceful\, heart-opening time. No experience is needed—just come as you are and enjoy a welcoming space to relax\, create\, and connect. \nSign up here: https://attend.bpl.on.ca/event/16356612
URL:https://100seedsofjoy.com/event/july-18-2026/
LOCATION:Alton Branch\, Burlington Public Library\, 3040 Tim Dobbie Dr\, Burlington\, Ontario\, L7M 0M3\, Canada
CATEGORIES:2026,In-person Meditation,Youth Events
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/04/heart-centered-meditation.png
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