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DTSTART;TZID=America/Toronto:20261125T190000
DTEND;TZID=America/Toronto:20261125T200000
DTSTAMP:20261017T042458Z
CREATED:20261017T042458Z
LAST-MODIFIED:20261017T042458Z
UID:10018209-1795633200-1795636800@100seedsofjoy.com
SUMMARY:E.M.POWER 1: Stress Management and Self-Care through Inner Balance\, Forgiveness and Connection
DESCRIPTION:Meditation Focus: Relaxation and self-care meditations to manage stress and promote well-being. Learn to be in the present\, let go of the past and avoid worrying about the future. Instead\, refocus on self-realization.  \nContent: Techniques for managing stress\, practicing self-care\, and developing a personal self-care routine\, including energy balancing and help from elements  \nSubtle Energy Centers & Spiritual Qualities: Solar & Moon Channels\, Agnya (Third Eye) Chakra\, Kundalini\, Vishuddhi Chakra \nSpecial Feature/Special Guest: Anjali \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-1-2/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261126T190000
DTEND;TZID=America/Toronto:20261126T200000
DTSTAMP:20261017T042633Z
CREATED:20240901T164927Z
LAST-MODIFIED:20261017T042633Z
UID:10018210-1795719600-1795723200@100seedsofjoy.com
SUMMARY:E.M.POWER 2: Work-Life Balance - Women as Creators of Universes
DESCRIPTION:Meditation Focus: Stress-relief and balance meditations to help manage work and personal life effectively. Additionally\, realize the powerful subtle role that women play in the family and society (true women empowerment).  \nSubtle Energy Centers & Spiritual Qualities: Left & Right Nabhi Chakras – Inner Balance\, Inner Peace\, Family\, Harmony\, Well-Being\, Generosity \nContent: guided meditation\, positive affirmations\, healing mantras and practical tips with elements for energy balancing\, Relationship with Inner Goddess and spleen’s health \nSpecial Feature/Special Guest: Özlem Gibeau \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-2/2026-11-26/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261127T190000
DTEND;TZID=America/Toronto:20261127T200000
DTSTAMP:20261017T042757Z
CREATED:20240901T165029Z
LAST-MODIFIED:20261017T042757Z
UID:10018211-1795806000-1795809600@100seedsofjoy.com
SUMMARY:E.M.Power 3: Become a Transmitter\, Not an Influencer (From Personal Growth to Cultivator of Joy)
DESCRIPTION:Meditation Focus: Introspect – what are you thinking of? Meditation focused on growth of awareness & search for wholesomeness. \n Chakras & Spiritual Qualities: Void (Guru Principle)\, Heart\, Vishuddhi\, Agnya \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-3-2024/2026-11-27/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/STeacher-and-Child.jpg
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DTSTART;TZID=America/Toronto:20261128T190000
DTEND;TZID=America/Toronto:20261128T200000
DTSTAMP:20261017T042921Z
CREATED:20240901T195407Z
LAST-MODIFIED:20261017T042921Z
UID:10018212-1795892400-1795896000@100seedsofjoy.com
SUMMARY:E.M.Power 4: Building Guiltless Self-Worth Rooted in Self-Respect
DESCRIPTION:Meditation Focus: Practice affirmations and meditation leading to self-realization to boost self-esteem and let go of guilt. \nSubtle Energy Centers & Spiritual Qualities: Left Vishuddhi chakra \nContent: Positive introspection\, healing massage (coconut oil optional) \nSpecial Feature/Special Guest: Anjali\, Kyla \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-4-2024/2026-11-28/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/693cb801-59c3-4b45-a666-a96cd9cc38cc.jpg
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DTSTART;TZID=America/Toronto:20261129T190000
DTEND;TZID=America/Toronto:20261129T200000
DTSTAMP:20261017T043010Z
CREATED:20240901T195441Z
LAST-MODIFIED:20261017T043010Z
UID:10018213-1795978800-1795982400@100seedsofjoy.com
SUMMARY:E.M.Power 5: Warrior of Love - Manifest responsibility for yourself & others through compassion and protection
DESCRIPTION:Meditation Focus: Empowerment meditation to build compassion\, courage and connection to our immune system.  \nSubtle Energy Centers & Spiritual Qualities: Center heart chakra\, solar plexus \nContent: Courage building mantras\, drum beats \nSpecial Feature/Guest: Ekaterina\, Ioana\, Kathleen \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-5-2024/2026-11-29/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2024/09/Screenshot-2023-07-16-at-4.13.29-PM.png
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DTSTART;TZID=America/Toronto:20261130T190000
DTEND;TZID=America/Toronto:20261130T200000
DTSTAMP:20261017T043722Z
CREATED:20240901T195508Z
LAST-MODIFIED:20261017T043722Z
UID:10018214-1796065200-1796068800@100seedsofjoy.com
SUMMARY:E.M.Power 6: Health and Wellness - Balancing the Moon and the Sun Energies within
DESCRIPTION:Meditation & Wellness Workshop Focus: Body scan with attention and specific awakening affirmations during meditation to foster a deeper connection with physical and emotional health.  \nSubtle Energy Centers & Spiritual Qualities: Solar and lunar channels\nSpecial Feature/Special Guest: Ana-Bianca\nContent: \nPart 1: Meditation and balancing mantras.  \nJoin using this Zoom Link: https://zoom.us/j/859102060 \nPart 2: Gentle yoga flow \nWhat to Bring: \n\nCarpet or yoga mat (or chair if you prefer to remain seated)
URL:https://100seedsofjoy.com/event/empower-6-2024/2026-11-30/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
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