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X-WR-CALDESC:Events for 100 Seeds Of Joy
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251201T190000
DTEND;TZID=America/Toronto:20251201T200000
DTSTAMP:20260404T014920
CREATED:20240901T195508Z
LAST-MODIFIED:20251012T153242Z
UID:10014680-1764615600-1764619200@100seedsofjoy.com
SUMMARY:E.M.Power 6: Health and Wellness - Balancing the Moon and the Sun Energies within
DESCRIPTION:Meditation & Wellness Workshop Focus: Body scan with attention and specific awakening affirmations during meditation to foster a deeper connection with physical and emotional health.  \nSubtle Energy Centers & Spiritual Qualities: Solar and lunar channels\nSpecial Feature/Special Guest: Ana-Bianca\nContent: \nPart 1: Meditation and balancing mantras.  \nJoin using this Zoom Link: https://zoom.us/j/859102060 \nPart 2: Gentle yoga flow \nWhat to Bring: \n\nCarpet or yoga mat (or chair if you prefer to remain seated)
URL:https://100seedsofjoy.com/event/empower-6-2024/2025-12-01/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251202T190000
DTEND;TZID=America/Toronto:20251202T200000
DTSTAMP:20260404T014920
CREATED:20240901T195537Z
LAST-MODIFIED:20251012T153328Z
UID:10014681-1764702000-1764705600@100seedsofjoy.com
SUMMARY:E.M.Power 7: Building Support Networks with Trust in Sisterhood & Collectivity
DESCRIPTION:Meditation & Wellness Workshop Focus: Meditate on connection and gratitude to strengthen and build supportive relationships. Creating and nurturing personal and professional support networks\, and leveraging connections. This session will include a guided and meaningful self-massage. \nSubtle Energy Centers & Spiritual Qualities: Left\, Center and Right Vishuddhi \nSpecial Feature/Special Guest: Özlem\, Anjali \nWhat to Bring: \n\nOlive or coconut oil (or another natural oil of your choice)\n\nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-7-2024/2025-12-02/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2024/09/2YuvaUntitled-768x575-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251203T190000
DTEND;TZID=America/Toronto:20251203T200000
DTSTAMP:20260404T014920
CREATED:20240901T195610Z
LAST-MODIFIED:20251012T153342Z
UID:10014682-1764788400-1764792000@100seedsofjoy.com
SUMMARY:E.M.Power 8: Heartfelt Advocacy for Social Change based on Self-Realization & En-Masse Realization
DESCRIPTION:Meditation & Wellness Workshop Focus: Guided meditation on the power of compassion. Become empowered by the awakening of chakras’ qualities and become enablers of positivity in our community. Think of countries as Chakras of Mother Earth. \nSubtle Energy Centers & Spiritual Qualities: Vishuddhi Chakra\, Agnya Chakra\, Sahasrara Chakra\, Kundalini Energy\, Anahata Chakra \nSpecial Feature/Special Guest: Ioana\, Mehrnaz \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-8-2024/2025-12-03/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/Canadian-flag-presented-to-Shri-Matajis-Birthday-at-80th-anniversary-768x576-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251204T190000
DTEND;TZID=America/Toronto:20251204T200000
DTSTAMP:20260404T014920
CREATED:20240901T195729Z
LAST-MODIFIED:20251012T154101Z
UID:10014683-1764874800-1764878400@100seedsofjoy.com
SUMMARY:E.M.Power 9: Emotional Intelligence\, Intuition and Resilience (tune to Mother Earth)
DESCRIPTION:Meditation and Wellness Workshop Focus: Root chakra focused meditation connecting to Mother Earth’s qualities and our own emotional awareness to enhance emotional intelligence\, wisdom\, intuition\, discernment and resilience. Understanding and managing emotions\, building resilience\, and coping strategies. \nSubtle Energy Centers & Spiritual Qualities: Root chakra\, Moon Channel \nWhat to bring: \n\nA rock (pick or buy one)\n\nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-9-2024/2025-12-04/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/Greece-Equilibrium-photo-by-Axinia.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251205T190000
DTEND;TZID=America/Toronto:20251205T200000
DTSTAMP:20260404T014920
CREATED:20240901T195744Z
LAST-MODIFIED:20251012T154152Z
UID:10014684-1764961200-1764964800@100seedsofjoy.com
SUMMARY:E.M.Power 10: Self-Repair: Replacing bad memories & building new positive experiences
DESCRIPTION:Meditation Focus: Addressing through positive affirmations and self-affirming introspection the adverse impact of possible past violence\, hurt\, trauma\, emotional manipulation; removing clouds of self-doubt\, hopelessness\, desperation\,  \nChakras and Spiritual Qualities: left channel\, left vishuddhi chakra\, center heart chakra\, left nabhi chakra\, super ego\, agnya \nContent: healing mantras\, earth element\, light element\, enlightened music shlokas\, bandhan (energy shield/vibratory protection) \nSpecial Feature/Special Guest: Anjali \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-10-2024/2025-12-05/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/image_123650291-e1725329706152.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251206T190000
DTEND;TZID=America/Toronto:20251206T200000
DTSTAMP:20260404T014920
CREATED:20240901T195800Z
LAST-MODIFIED:20251012T154241Z
UID:10014685-1765047600-1765051200@100seedsofjoy.com
SUMMARY:E.M.Power 11: From Self Mastery to Leadership Skills for Women
DESCRIPTION:Meditation Focus: Practice affirmations and meditation to identify our self-mastery & the qualities necessary to envision oneself as our own guru as well a leader\, fostering a sense of empowerment and capability\, triggering significant self-improvement. Positive introspection\, women empowerment experiences \nSubtle Energy Centers & Spiritual Qualities: Void (Guru Principle)\, Right Heart chakra – Leadership and Valour \nSpecial Feature/Special Guest: Ioana Popa \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-11-2024/2025-12-06/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/IMG-20240629-WA0015-768x578-1-e1725330356608.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251207T190000
DTEND;TZID=America/Toronto:20251207T200000
DTSTAMP:20260404T014920
CREATED:20240901T200229Z
LAST-MODIFIED:20251012T154311Z
UID:10014686-1765134000-1765137600@100seedsofjoy.com
SUMMARY:E.M.Power 12: Career Advancement Strategies - Find your Inner Strength & Detachment to determine the best course at the right moment to navigate your professional life
DESCRIPTION:Meditation & Wellness Workshop Focus: Meditate with attention on chakras that provide us with qualities necessary in our professional & societal roles. Navigate through several qualities of chakras in the subtle system. \nSubtle Energy Centers & Spiritual Qualities: Right Nabhi chakra\, Right Heart chakra\, Vishuddhi chakra\, Agnya chakra \nSpecial Feature/Guest: Paula\, Anjali\, Shivangna\, Ioana \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-12-2024/2025-12-07/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/yuvas-768x432-1-e1725330299213.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251208T190000
DTEND;TZID=America/Toronto:20251208T200000
DTSTAMP:20260404T014920
CREATED:20240901T200244Z
LAST-MODIFIED:20250921T150139Z
UID:10014687-1765220400-1765224000@100seedsofjoy.com
SUMMARY:E.M.Power 13: Finding your own voice & speaking up your truth (Public Speaking)
DESCRIPTION:Meditation and Wellness Workshop Focus: Positive introspection through empowering affirmations during calming meditation to strengthen inner voice\, improve mental clarity and remove effects of previous bullying or emotional suppression. Also reduce public speaking anxiety and enhance focus as a byproduct. Realize importance of assertive communication\, setting boundaries\, and standing up for oneself. \nSubtle Energy Centers & Spiritual Qualities: Left and Right Vishuddhi Chakras \nSpecial Feature/Special Guest: Kyla\, Anjali \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-13-2024/2025-12-08/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/image_123650291-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251209T190000
DTEND;TZID=America/Toronto:20251209T200000
DTSTAMP:20260404T014920
CREATED:20240901T200258Z
LAST-MODIFIED:20250921T150149Z
UID:10014688-1765306800-1765310400@100seedsofjoy.com
SUMMARY:E.M.Power 14: Crisis Management and Problem Solving with Diplomacy and Detachment
DESCRIPTION:Meditation and Wellness Workshop Focus: Self-confidence and detachment enhancing guided meditation using positive affirmations\, healing mantras and practical tips with elements for energy balancing to improve clarity and decision-making during crises \nSubtle Energy Centers & Spiritual Qualities: Super-ego\, Moon Channel\, Guru Principle\, Detachment and Vishuddhi chakra – witness state\, spontaneity\, Hamsa (discernment) \nSpecial Feature/Special Guest: Paula\, Rajinee\, Anjali\, Ioana \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-14-2024/2025-12-09/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/1742d89735add914c051f9004cd15936.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251210T190000
DTEND;TZID=America/Toronto:20251210T200000
DTSTAMP:20260404T014920
CREATED:20240901T200313Z
LAST-MODIFIED:20250921T150200Z
UID:10014690-1765393200-1765396800@100seedsofjoy.com
SUMMARY:E.M.Power 15: Enlightened Creativity leading to Purposeful Freedom of Expression & The Joy of Life
DESCRIPTION:Meditation and Wellness Workshop Focus: Guided meditation centered on the innate pure desire\, pure intelligence\, pure knowledge\, pure attention leading to spontaneous inspiration and unleashing the joy of creativity\nContent: Positive affirmations\, Connect to the liver (source of attention)\,\nSubtle Energy Centers & Spiritual Qualities: Swadisthana\, Mooladhara (root chakra)\, Solar Channel \nSpecial Feature/Special Guest: Ana-Bianca\, Kathleen  \nWhat to Bring (not mandatory but nice to have). NOTE: Only begin use when guided by the instructor: \n\nIce pack: Use frozen water in a ziplock bag. Using gel-packs is not recommended.\n\nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-15-2024/2025-12-10/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/2023-12-10-inner-lights-pmc-6-768x512-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251211T190000
DTEND;TZID=America/Toronto:20251211T200000
DTSTAMP:20260404T014920
CREATED:20240901T200329Z
LAST-MODIFIED:20251012T154646Z
UID:10014692-1765479600-1765483200@100seedsofjoy.com
SUMMARY:E.M.Power 16: From “Me” to “We” - Shifting Attention with Compassion towards World Problems
DESCRIPTION:Meditation and Wellness Workshop Focus: Guided meditation on the global personality & let it shine. Meditate with enlightened attention and Buddha’s mantras and learn about bandhans (ethereal/vibrational letters of positive attention) on world problems & using our spiritual qualities for uplifting society. Ultimately\, recognize the collectivity that exists within us that can strengthen and better our personality. \nSubtle Energy Centers & Spiritual Qualities: Right Heart Chakra – Responsibility\, Vishuddhi Chakra – Collectivity\, Sahasrara \nSpecial Feature/Special Guest: Ekaterina\, Mehrnaz  \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-16-2024/2025-12-11/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2024/09/From-We-to-One-Heart-by-Floriana-from-Burlington-Class.png
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