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SUMMARY:An Afternoon of Flute Music & Meditation @ New Appleby Branch
DESCRIPTION:Explore inner peace meditation for mental well-being \n\n\n\n\n\n\nRelax and unwind during a unique afternoon of music and meditation with classically trained musician and meditator Shivangna. \nExperience the soothing sounds of the Bansuri\, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with a Q & A session following some simple exercises to promote calmness and tranquility. \nPlease arrive at least 10 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended. \nThis 100SeedsOfJoy workshop is presented in collaboration with the Halton Sahaja Yoga Meditation Network.
URL:https://100seedsofjoy.com/event/june-06-2026/
LOCATION:New Appleby Branch\, 5151 New St\, Burlington\, ON\, L7L 5Y1\, Canada
CATEGORIES:2026,In-person,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/05/inner-balance-flute-music-and-meditation-4.png
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