100 Seeds Of Joy

FREE Thursday Evening Meditation in Oakville - Theme: Kundalini Energy
2025-05-29 19:00 - 20:30 (America/Toronto) | AN Global Consulting, 2305 Wyecroft Rd, Oakville, Ontario, L6L 6R2, Canada
Join us for unique themed meditations in-person on the first and last Thursday of the month in Oakville!
Guided meditation and a chakra workshop will be incorporated into each session.
This week, learn about the Kundalini Energy within.
Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2
When: Thursday, May 29, 7 pm to 8 pm (stay till 8:30 pm for a chakra workshop and more knowledge!) FREE and OPEN TO ALL!
No prior experience with meditation is necessary! It is not “physical yoga”, however it helps with the overall wellness and wellbeing. Chairs are available. Be open to trying something “new & different”.
This event is offered by Sahaja Yoga Meditation Network via the 100 Seeds of Joy community initiative in Halton.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

FREE Meditation in Oakville @ Oakville Public Library (Central Branch)
2025-06-02 10:00 - 11:00, 2025-06-09 10:00 - 11:00, 2025-06-16 10:00 - 11:00, 2025-06-23 10:00 - 11:00, 2025-06-30 10:00 - 11:00 | Central Branch Library, Oakville, 120 Navy St, Oakville, Ontario, L6J 2Z4, Canada
Join us for unique themed meditations in-person on Monday mornings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON L6J 2Z4
Time? 10 am – 11 am
Days? Mondays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Meditate @ The Orchard Community Hub -- Special Themes Each Week!
2025-06-04 19:30 - 20:30, 2025-06-11 19:30 - 20:30, 2025-06-18 19:30 - 20:30, 2025-06-25 19:30 - 20:30, 2025-07-02 19:30 - 20:30, 2025-07-09 19:30 - 20:30, 2025-07-16 19:30 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7:30 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

FREE Thursday Evening Meditation in Oakville
2025-06-05 19:00 - 20:30 | AN Global Consulting, 2305 Wyecroft Rd, Oakville, Ontario, L6L 6R2, Canada
Join us for unique themed meditations in-person on the first and last Thursday of the month in Oakville!
Guided meditation and a chakra workshop will be incorporated into each session.
This week, learn about the Kundalini Energy within.
Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2
When: Thursday, June 5, 7 pm to 8 pm (stay till 8:30 pm for a chakra workshop and more knowledge!) FREE and OPEN TO ALL!
No prior experience with meditation is necessary! It is not “physical yoga”, however it helps with the overall wellness and wellbeing. Chairs are available. Be open to trying something “new & different”.
This event is offered by Sahaja Yoga Meditation Network via the 100 Seeds of Joy community initiative in Halton.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Outdoor Earth Meditation & Creative Activity at Lowville Park – (Private Event for a Community Partner)
2025-06-08 14:00 - 16:00 | Ontario

Gratitude, Meditation, Paint & Play at Burlington Public Library, Aldershot Branch
2025-06-16 18:30 - 19:30 | Burlington Public Library, Aldershot Branch, 550 Plains Rd E, Burlington, Ontario, L7T 2C7, Canada
Register Here + More details: https://attend.bpl.on.ca/event/13651237

Sahaja Yoga Meditation Day – Burlington Mayor's Proclamation with Flag Raising Ceremony (All Invited!)
2025-06-20 10:00 - 11:00 | Burlington City Hall, 426 Brant St, Burlington, ON, L7R 3Z6, Canada

[Private Event] New Beginnings: Wellness & Music Concert
2025-06-20 14:00 - 15:00 | Ontario

International Yoga Day Celebrations - 20 Year Anniversary of SYMN
2025-06-21 08:00 - 10:00 | Ontario

FREE Gentle Yoga Flow with LIVE Bamboo Flute & Guided Meditation by the Lake
2025-06-21 08:00 - 10:00 | Spencer Smith Park, 1400 Lakeshore Rd, Burlington, Ontario, L7S 1B3, Canada
Part 1:
Gentle Yoga Flow with Live Bamboo Flute & Guided Meditation – 8 am to 9 am
Guided by Ana-Bianca, a Certified Hatha & Vinyasa Flow instructor who practices and volunteers with Sahaja Yoga Meditation Network. She will be accompanied by a classically trained Indian bamboo flute musician. They will team up for this event and create a unique and holistic wellness experience, welcoming and inclusive to everyone and, as always, free of cost for all participants.

FAQ:
Q: Is this event for everyone (if I cannot do physical yoga or I don’t meditate/haven’t done yoga before/I am completely new etc.)
A: Yes! Bring a chair or sit on a mat. You can choose to follow only the guided meditation while you are sitting relaxed in a comfortably position that you can change anytime. The positive affirmations used in the guided meditation will be intertwined with the gentle yoga flow instructions. Following through will improve your overall mood, state of mind and relax your body.If you trust your body, you can still try the gentle yoga flow.
Note: Of course you can try the yoga flow even if you haven’t tried it before! See what you feel. You can continue doing it or just do the meditation. Listen to your body and see what works for you!
Q: What should I bring?
A: – Yoga Mat or Chair
– Bring your own post-session drink (tea/water etc.) for the Moment of CollectiviTEA session
Q: What else is required?
A: Maintain silence during the session, turn off your phones
Q: Can I bring people with me?
A: Yes! Feel free to share this event with everyone. We encourage you to share it with different community groups (schools, your workplace etc.). This is a city-wide event to celebrate UN’s International Yoga Day. Let’s show our support for wellness and bring Burlington Together!

A Moment of CollectiviTEA & FREE Chakra Energy Workshop
2025-06-21 09:00 - 10:00 | Spencer Smith Park, 1400 Lakeshore Rd, Burlington, Ontario, L7S 1B3, Canada
Part 2:
A Moment of CollectiviTEA – 9 am to 10 am
After the session, mingle with the participants, exchange your experiences after the Sahaja Yoga Meditation session while enjoying a cup of tea. Learn more about the 100 Seeds of Joy initiative and how you can become a Cultivator of Joy and more!

FAQ:
Q: Is this event for everyone (if I cannot do physical yoga or I don’t meditate/haven’t done yoga before/I am completely new etc.)
A: Yes! Bring a chair or sit on a mat. You can choose to follow only the guided meditation while you are sitting relaxed in a comfortably position that you can change anytime. The positive affirmations used in the guided meditation will be intertwined with the gentle yoga flow instructions. Following through will improve your overall mood, state of mind and relax your body.If you trust your body, you can still try the gentle yoga flow.
Note: Of course you can try the yoga flow even if you haven’t tried it before! See what you feel. You can continue doing it or just do the meditation. Listen to your body and see what works for you!
Q: What should I bring?
A: – Yoga Mat or Chair
– Bring your own post-session drink (tea/water etc.) for the Moment of CollectiviTEA session
Q: What else is required?
A: Maintain silence during the session, turn off your phones
Q: Can I bring people with me?
A: Yes! Feel free to share this event with everyone. We encourage you to share it with different community groups (schools, your workplace etc.). This is a city-wide event to celebrate UN’s International Yoga Day. Let’s show our support for wellness and bring Burlington Together!

Flow & Awaken: FREE Yoga & Meditation at Burlington Public Library (Central Branch)
2025-06-21 14:00 - 15:00 | Centennial Hall, Central Library Burlington, 2331 New Street, Burlington, Ontario, L7R 1J4, Canada

FREE Festival of New Beginnings 2025 - 10th Edition (Live Music Concert, Earth Meditation, Self-Realization & Surprises)
2025-06-22 14:00 - 16:00 | Burlington Lions Club, 471 Pearl St, Burlington, Ontario, L7R 4M4, Canada

FREE Thursday Evening Yoga Meditation in Oakville
2025-06-26 19:00 - 20:00 | AN Global Consulting, 2305 Wyecroft Rd, Oakville, Ontario, L6L 6R2, Canada
Join us for unique themed meditations in-person on the first and last Thursday of the month in Oakville!
Guided meditation and a chakra workshop will be incorporated into each session.
This week, learn about the Kundalini Energy within.
Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2
When: Thursday, June 26, 7 pm to 8 pm (stay till 8:30 pm for a chakra workshop and more knowledge!) FREE and OPEN TO ALL!
No prior experience with meditation is necessary! It is not “physical yoga”, however it helps with the overall wellness and wellbeing. Chairs are available. Be open to trying something “new & different”.
This event is offered by Sahaja Yoga Meditation Network via the 100 Seeds of Joy community initiative in Halton.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Check Your Energy Tree! (Meditation, Chakra Balancing, Connect to Self & Earth)
2025-06-29 11:00 - 13:00 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

Gratitude Meditation, Paint and Play with Burlington Public Library (Aldershot Branch)
2025-07-08 18:30 - 19:30 | Burlington Public Library, Aldershot Branch, 550 Plains Rd E, Burlington, Ontario, L7T 2C7, Canada
Register Here:
https://attend.bpl.on.ca/event/13788775

An Evening With Flute Music and Meditation - Burlington Public Library, Alton Branch
2025-07-10 19:00 - 20:00 | Alton Branch, Burlington Public Library, 3040 Tim Dobbie Dr, Burlington, Ontario, L7M 0M3, Canada
Register here: https://attend.bpl.on.ca/event/13558621

Self-Realization Journeys - Personal Sahaja Guru Stories
2025-07-13 11:00 - 14:00 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

Private Event: Yoga & Meditation for a Women's Group
2025-07-19 09:00 - 10:00 | Ontario

Outdoor Event: Burlington Multicultural Waterfront Fete
2025-07-19 14:00 - 23:00 | Spencer Smith Park, 1400 Lakeshore Rd, Burlington, Ontario, L7S 1B3, Canada
Find us at the Burlington Multicultural Waterfront Fete
More information: https://www.facebook.com/share/19T463zu5S/
