100 Seeds Of Joy

Monday Meditations in Oakville - Guided Meditation and Energy Workshops (Glen Abbey Community Center)
2024-02-05 19:00 - 20:00, 2024-02-12 19:00 - 20:00, 2024-02-19 19:00 - 20:00, 2024-02-26 19:00 - 20:00, 2024-03-04 19:00 - 20:00, 2024-03-11 19:00 - 20:00, 2024-03-18 19:00 - 20:00, 2024-03-25 19:00 - 20:00 (America/Toronto) and 2 more dates | Glen Abbey Community Centre, 1415 Third Line, Oakville, Ontario, Canada
Join us for our weekly Monday meditation classes in Oakville!
Where? Glen Abbey Community Centre, Room C, 1415 Third Line, Oakville
Time? 7 pm – 8 pm
Days? Every Monday!
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
** No prior experience with meditation is necessary!
** It is not “physical yoga”, however it helps with the overall wellness and wellbeing.
** Be open to trying something “new & different”.
** Respectfulness is expected
** Drop-ins welcome!

Meditate @ The Orchard Community Hub -- Special Themes Each Week!
2024-02-07 19:30 - 20:30, 2024-02-14 19:30 - 20:30, 2024-02-21 19:30 - 20:30, 2024-02-28 19:30 - 20:30, 2024-03-06 19:30 - 20:30, 2024-03-13 19:30 - 20:30, 2024-03-20 19:30 - 20:30, 2024-03-27 19:30 - 20:30 and 2 more dates | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7:30 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Family Valentine's Day -- Meditation & Art Workshop -- Check Your Energy Tree
2024-02-10 11:00 - 12:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for a Special “Cool Kids and Parents” Valentine’s Day program — immerse yourself in an hour of guided meditation and a creative workshop for the entire family. This workshop is absolutely free!
We will spend time meditating together, learning how to feel each other’s “energy tree” and learn to nourish it too. Along with that, we have a lovely valentines day themed creative activity planned for you too. All materials will be provided!
Bring your family and/or your friends 🙂

Date: Saturday, Feb 10th
Time: 11 am to 12:30 pm
Location: Orchard Community Hub, 2400 Sutton Dr., Burlington, ON L7L 7A9 in St Christopher’s Catholic Elementary School, entrance across Easton Road.
Cost: Free!
Participants: Children (all ages welcome :-)) & Adults

Experience Pure Love With Shri Mataji - Burlington
2024-02-21 19:30 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
On Wednesday Feb 21, we will be offering a Tribute to Shri Mataji Nirmala Devi, the founder of Sahaja Yoga, at our Burlington class.
This will be a spiritual evening with meditation, music, poetry and personal experiences around Shri Mataji.
See you there – Let’s Listen, Learn, Absorb, Experience – Open Heart & Mind
!! Feel free to bring anyone or share this invite. See you soon.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7:30 pm – 8:30 pm
Days? Wednesday, Feb 21
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Special Saturday Seminar -- Going Deeper
2024-02-24 11:00 - 14:30 | Ontario
This 100 Seeds of Joy Going Deeper Seminar is for people who have been attending our classes regularly and are interested in furthering their knowledge and practice of meditation. Contact us if you wish to attend.

Inner Balance with Flute Music & Meditation
2024-02-25 13:30 - 14:30 | Tansley Woods Branch – Burlington Public Library, 1996 Itabashi Way, Burlington, Ontario, L7M 4J8
An 100 Seeds of Joy event in collaboration with the Burlington Public Library.
Join us for “Inner Balance with Flute Music & Meditation” at the Tansley Woods Library (Program Room) in Burlington! Spaces are extremely limited so reserve your spot here: https://attend.bpl.on.ca/event/9545958
Enjoy a guided meditation to experience inner calm and balance, accompanied by the soothing sounds of the Bansuri, an Indian bamboo flute.
Please arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended.

Experience Pure Love With Shri Mataji - Oakville
2024-02-26 19:00 - 20:00 | Glen Abbey Community Centre, 1415 Third Line, Oakville, Ontario, Canada
On Monday Feb 26, we will be offering a Tribute to Shri Mataji Nirmala Devi, the founder of Sahaja Yoga, at our Oakville class.
This will be a spiritual evening with meditation, music, poetry and personal experiences around Shri Mataji.
See you there – Let’s Listen, Learn, Absorb, Experience – Open Heart & Mind
!! Feel free to bring anyone or share this invite. See you soon.
Where? Glen Abbey Community Centre, Room C, 1415 Third Line, Oakville
Time? 7 pm – 8 pm
Days? Monday, Feb 26!
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

A Musical Gift for Women's Day -- Flute Music & Meditation
2024-03-07 19:00 - 20:00 | Centennial Hall, Central Library Burlington, 2331 New Street, Burlington, Ontario, L7R 1J4, Canada
An 100 Seeds of Joy event in collaboration with the Burlington Public Library.
Join us for “Inner Balance with Flute Music & Meditation” at the Burlington Central Library (Centennial Hall) in Burlington! Reservation is recommended but not mandatory: https://attend.bpl.on.ca/event/10065953
Enjoy a guided meditation to experience inner calm and balance, accompanied by the soothing sounds of the Bansuri, an Indian bamboo flute.
Please arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended.

Spiritual Martisor - Celebrate the Divine Feminine on Women's Day with Romanian Traditions!
2024-03-09 11:00 - 14:30 | Ontario
Celebrate Martisor With us! We are offering a special Saturday seminar to honor International Women’s Day as well the Mărțișor Festival (an Eastern European/Romanian tradition) with spiritual connections to the Universal Feminine Power
Join us as we celebrate the coming of spring, with Romanian traditions and profoundly universal connections.
Included in the program is a mini art crafting session where everyone can make their own Mărțișor on the spot and bring it home to keep or to gift. All materials will be provided!
This event is free and open to all!
We will also have a potluck, you are encouraged to bring something but it is not mandatory (no pressure :-))

Meditation, Clay & Play Workshop - With Burlington Public Library
2024-03-15 14:00 - 15:00 | Centennial Hall, Central Library Burlington, 2331 New Street, Burlington, Ontario, L7R 1J4, Canada
An 100 Seeds of Joy event in collaboration with the Burlington Public Library.
Join us for “Inner Balance with Flute Music & Meditation” at the Burlington Central Library (Centennial Hall) in Burlington! Spaces are extremely limited so reserve your spot here: https://attend.bpl.on.ca/event/10135822
In this unique workshop, children ages 6-12 and their adults first participate in a guided group meditation session to express gratitude to the Earth to mark Earth Day. Next, explore with clay! Create a clay object, decorate it, and take it home.
Every child must be accompanied by an adult for the duration of this session.

The Gift of Meditation -- With Live Flute Music & Spring Vibrations
2024-03-23 11:00 - 14:00 | Ontario
Celebrate the arrival of Spring with us. Join us for a guided meditation and energy workshop with live flute music. We will also honour the Iranian New Year (Nawroz) and the birth anniversary of Shri Mataji Nirmala Devi (founder of Sahaja Yoga Meditation).
The event will also feature a potluck. You are invited to participate by bringing a dish to share with the community (encouraged but not mandatory 🙂 )

Date: Saturday, March 23
Time: 11 am to 2 pm
Location: Orchard Community Hub, 2400 Sutton Dr., Burlington, ON L7L 7A9 in St Christopher’s Catholic Elementary School, entrance across Easton Road.
Cost: Free! (Bring your family and/or your friends!)

Let's Meditate on Forgiveness, Peace and Togetherness
2024-04-06 11:00 - 13:00 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Let us welcome April with a meditation on Forgiveness, Peace and Togetherness.
We will be featuring a presentation about energy centers in your body and your innate energy that will restore the peace and balance.
You will have the chance to experience a relaxing guided meditation with an energy workshop. We will share wisdom with each other and will meditate and pray for Forgiveness in the World. Prepare to be positively surprised by your own experience! See you there!
The event will also feature a potluck. You are invited to participate by bringing a dish to share with the community (encouraged but not mandatory 🙂 )

Date: Saturday, April 06
Time: 11 am to 1 pm
Location: Orchard Community Hub, 2400 Sutton Dr., Burlington, ON L7L 7A9 in St Christopher’s Catholic Elementary School, entrance across Easton Road.

An example: check out some highlights from our Easter 2024 weekly meditation class from our blog here: Echoes of Peace and Joy from Easter Meditation Class @ Orchard Hub. (https://www.free-meditation.ca/archives/33281)
