International Children's Day: (Reconnect with your Inner Child)
2026-05-31 13:00 - 15:00 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us on Sunday May 31 from 1:00PM – 3:00PM at the Orchard Community Hub (2400 Sutton Drive, Burlington) for the International Children’s Day Celebration. This wonderful event is not only for the young but also for the young at heart.
Come out and reconnect with your inner child & engage in guided meditation, energy balancing followed by some gentle movement.
There will be a potluck to enjoy (feel free to bring food, but not mandatory) and the opportunity to experience community and oneness.
There will be some awesome news to share with all at this event.
Come out to this ageless event and celebrate your inner child.
Looking forward to seeing everyone!
FREE & OPEN TO ALL!

Monday Morning Meditation @ Oakville Central Library
2026-06-01 10:00 - 11:00, 2026-06-08 10:00 - 11:00, 2026-06-15 10:00 - 11:00, 2026-06-29 10:00 - 11:00 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada

FREE Meditation & Chakra Workshop @ Orchard Community Hub
2026-06-02 19:00 - 20:30, 2026-06-09 19:00 - 20:30, 2026-06-16 19:00 - 20:30, 2026-06-30 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

Private Event with Healthcare Community Partner
2026-06-03 14:00 - 15:00 | Ontario

FREE Wednesday Event Meditations @ Oakville Public Library
2026-06-03 18:30 - 19:30, 2026-06-10 18:30 - 19:30, 2026-06-17 18:30 - 19:30 | Central Branch Library, Oakville, 120 Navy St, Oakville, Ontario, L6J 2Z4, Canada

[Private Session] Oakville Seniors Home
2026-06-05 10:00 - 11:30 | Ontario

An Afternoon of Flute Music & Meditation @ New Appleby Branch
2026-06-06 14:00 - 15:00 | New Appleby Branch, 5151 New St, Burlington, ON, L7L 5Y1, Canada
Explore inner peace meditation for mental well-being

Relax and unwind during a unique afternoon of music and meditation with classically trained musician and meditator Shivangna.
Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with a Q & A session following some simple exercises to promote calmness and tranquility.
Please arrive at least 10 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended.
This 100SeedsOfJoy workshop is presented in collaboration with the Halton Sahaja Yoga Meditation Network.

A Father's Day Event – FREE Earth Meditation & Movement Workshop (For Families & Friends)
2026-06-07 13:00 - 14:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

Flag Raising & Proclamation Ceremony @ Oakville Town Hall (FREE Event, Open to All)
2026-06-19 10:00 - 11:00 | Oakville Town Hall, 1225 Trafalgar Rd, Oakville, ON, L6H 0H3, Canada
Join us for a special Flag Raising & Proclamation Ceremony as we celebrate 20 years of Sahaja Yoga Meditation in Oakville and honour the UN’s International Day of Yoga.
The morning will feature the raising of the flag, remarks from the Mayor of Oakville, provincial and municipal representatives and community partners, along with live music and meditation, a musical tribute to Mother Earth, uplifting English and French songs by guest artist Ekaterina Lavrentyeva from Montreal and a local youth talent spotlight.
Following the ceremony, guests are invited to stay for photos, conversation and sweet treats courtesy of a local Oakville Romanian bakery.
Everyone is welcome to join this joyful community celebration. Free parking is available on location!

FREE Outdoor Gentle Yoga Flow by the Lake! (With Live Bamboo Flute Music) @ Lakeside Park, Oakville
2026-06-20 09:00 - 11:00 | Lakeside Park, 144 Front St, Oakville, ON, L6JIA2, Canada

FREE Heartful Meditation, Clay & Play @ Central Branch
2026-06-20 14:00 - 15:00 | Centennial Hall, Central Library Burlington, 2331 New Street, Burlington, Ontario, L7R 1J4, Canada
Meditate, create & take home. Ages 6–12 with an adult

Kids ages 6–12 and their adults are invited to slow down and connect through gratitude, guided meditation, and creative expression. Begin with a calming guided meditation to center the mind and open the heart, then carry that calm into a playful clay activity. Shape and decorate a unique clay creation inspired by your imagination, and take it home as a reminder of your experience.
Every child must be accompanied by an adult for the duration of this session.
A 100 Seeds of Joy initiative presented in collaboration with Halton Sahaja Yoga Meditation Network
REGISTER HERE: https://attend.bpl.on.ca/event/16528795

FREE Heart Opening Flow (Gentle Yoga & Meditation) on International Yoga Day
2026-06-21 13:00 - 15:00 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

FREE Private Cool Kids Meditation for Community Partner @ Burlington Park
2026-06-21 16:30 - 17:30 | Ontario

FREE Private Yoga and Meditation Event for Community Partner (Adults) @ Burlington Park
2026-06-21 16:30 - 17:45 | Ontario

International Yoga Day: FREE Re-Charge Monday Meditation @ Oakville Central Library
2026-06-22 10:00 - 11:00 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada

FREE Meditation & Gentle Movement Flow
2026-06-23 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

FREE Event: The Restorative Power of Meditation (Bridging Science and Spirituality)
2026-06-24 18:30 - 19:30 | Central Branch Library, Oakville, 120 Navy St, Oakville, Ontario, L6J 2Z4, Canada
As part of our International Day of Yoga marathon of events, we will be offering a special program on the Scientific Research on Meditation. The seminar will include:

research overview on the benefits of meditation
hands-on meditation exercises
chakra workshop.

Find all our International Day of Yoga events for the week here: https://100seedsofjoy.com/yoga-days-2026/

Flow & Awaken: FREE Gentle Yoga flow with Live Bamboo Flute Music [OUTDOOR EVENT @ Hidden Valley Park!]
2026-06-27 09:00 - 11:00 | Hidden Valley Park, 1137 Hidden Valley Rd, Burlington, ON, L7P 0T5, Canada
Free Outdoor Yoga, Guided Meditation & Live Music @ Hidden Valley Park, Burlington
Featuring gentle yoga, guided meditation and live music (with the bamboo flute and meditative songs) outdoors.
This event is open to everyone (if you’re trying yoga and meditation for the first time or if you’re a seasoned practitioner)
This is part of a series of free indoor and outdoor 100 Seeds of Joy wellness events offered for International Yoga Day.
Learn more: https://100seedsofjoy.com/yoga-days-2026/
What to bring:
Yoga mat or chair
Water
Weather-appropriate clothing

FREE Gratitude, Meditation, Clay & Play
2026-07-04 14:00 - 15:00 | Alton Branch, Burlington Public Library, 3040 Tim Dobbie Dr, Burlington, Ontario, L7M 0M3, Canada
A calming, creative time for ages 6–12 with an adult

Kids ages 6–12 and their adults are invited to slow down and connect through gratitude, guided meditation, and creative expression. Begin with a calming guided meditation to center the mind and open the heart, then carry that calm into a playful clay activity. Shape and decorate a unique clay creation inspired by your imagination, and take it home as a reminder of your experience.
Every child must be accompanied by an adult for the duration of this session.
A 100 Seeds of Joy initiative presented in collaboration with the Burlington Public Library.
Register here: https://attend.bpl.on.ca/event/16337117

FREE: Guided Meditation for Canada (OAKVILLE)
2026-07-06 10:00 - 11:00 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada

FREE Guided Meditation for Canada (BURLINGTON)
2026-07-07 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

FREE Evening of Flute Music & Meditation (Burlington Library - Alton Branch)
2026-07-09 19:00 - 20:00 | Alton Branch, Burlington Public Library, 3040 Tim Dobbie Dr, Burlington, Ontario, L7M 0M3, Canada
EXPLORE INNER PEACE MEDITATION FOR MENTAL WELL-BEING

Relax and unwind during a unique evening of music and meditation with classically trained musician and meditator Shivangna.
Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with a Q & A session following some simple exercises to promote calmness and tranquility.
Please arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended.
This 100SeedsOfJoy workshop is presented in collaboration with the Halton Sahaja Yoga Meditation Network.
