Free Festival of INNER Lights @ The Art Gallery of Burlington -- With Live Music
2023-12-10 13:00 - 15:00 (America/Toronto) | Art Gallery of Burlington, 1333 Lakeshore Rd, Burlington, Ontario, L7S 1A9, Canada
✨ Get ready to feel like a light among other lights! ✨
Celebrating with You our 150+ Seeds of Joy planted this year, at the magnificent Art Gallery of Burlington: https://100seedsofjoy.com/
🪷 An enlightening collective experience, with guided meditation for Mother Earth and other special moments
🌼 Featuring joyful live music from Asia and Europe, including Diwali & Christmas carols and a Métis dance performance.
🌎 Iranian, Turkish, Ukrainian, Romanian, Indian Artists from Canada will be joining from Montreal and York region on Ontario.
Catch a sneak peek of our Canadian-Ukrainian artist from Montreal, Ekaterina (recipient of 2023 Heart in Action Award): https://www.free-meditation.ca/archives/32408
Free and Open to all — With surprises and special guests.
Our volunteers are excited to celebrate the 100 Year milestone for Sahaja Yoga Meditation Network and the 150 Year milestone for the City of Burlington together.

Monday Meditations in Oakville - Guided Meditation and Energy Workshops (Glen Abbey Community Center)
2023-12-11 19:00 - 20:00, 2023-12-18 19:00 - 20:00, 2023-12-25 19:00 - 20:00, 2024-01-01 19:00 - 20:00, 2024-01-08 19:00 - 20:00, 2024-01-15 19:00 - 20:00, 2024-01-22 19:00 - 20:00, 2024-01-29 19:00 - 20:00 and 3 more dates | Glen Abbey Community Centre, 1415 Third Line, Oakville, Ontario, Canada
Join us for our weekly Monday meditation classes in Oakville!
Where? Glen Abbey Community Centre, Room C, 1415 Third Line, Oakville
Time? 7 pm – 8 pm
Days? Every Monday!
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
** No prior experience with meditation is necessary!
** It is not “physical yoga”, however it helps with the overall wellness and wellbeing.
** Be open to trying something “new & different”.
** Respectfulness is expected
** Drop-ins welcome!

Meditate @ The Orchard Community Hub -- Special Themes Each Week!
2023-12-13 19:30 - 20:30, 2023-12-20 19:30 - 20:30, 2023-12-27 19:30 - 20:30, 2024-01-03 19:30 - 20:30, 2024-01-10 19:30 - 20:30, 2024-01-17 19:30 - 20:30, 2024-01-24 19:30 - 20:30, 2024-01-31 19:30 - 20:30 and 3 more dates | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7:30 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Cool Kids, Parents & Friends -- Meditate & Decorate (Holiday Special!)
2023-12-30 10:30 - 11:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for our final 2023 workshop in the “Cool Kids and Parents” series, where we will do a festive art activity with meditation – decorating pinecones! This workshop is absolutely free!
The craft supplies (including the pinecones!) will be provided. The workshop is suitable for all ages 7 and up, and adults are also welcome to join us in the meditation and crafting sessions. Get ready for more joyful, musical and festive surprises as well. Read more about the theme of the event on our blog: Meditate & Decorate for the New Year
Reserve your spot now and get ready for a unique experience to close out 2023 🙂

RSVP below to secure your spot now! Please complete the form for each participant and attendee.

Date: Saturday, Dec 30th
Time: 10:30 am to 11:30 am
Location: Orchard Community Hub, 2400 Sutton Dr., Burlington, ON L7L 7A9 in St Christopher’s Catholic Elementary School (entrance is located across Easton Road. Does not require entering the school)
Cost: Free!
Participants: ages 7+

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Earth and Sun Guided Meditation - PART 1 - Celebrating EARTH & GIVING Powers - Makar Sankranti Festival
2024-01-13 10:00 - 14:00 | Ontario
A going deeper seminar.

Earth & Sun Guided Meditation - PART 2 - Celebrating Subtle Powers that bring Change and Self-Confidence
2024-01-27 11:00 - 12:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
This event is inspired by Makar Sankranti, a cultural South Asian festival in January in which the Sun and the Earth play a very beautiful role. Let’s come together on a cold January day in Canada to learn about and enjoy the Sun & Earth’s subtle powers within us through Sahaja Yoga Meditation teachings and techniques.
Optional — bring a fruit, vegetable, or plant from home for a simple and fun activity!
Date: Saturday, January 27th
Time: 11 am to 12:30 pm
Cost: Free & Open to All

Family Valentine's Day -- Meditation & Art Workshop -- Check Your Energy Tree
2024-02-10 11:00 - 12:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for a Special “Cool Kids and Parents” Valentine’s Day program — immerse yourself in an hour of guided meditation and a creative workshop for the entire family. This workshop is absolutely free!
We will spend time meditating together, learning how to feel each other’s “energy tree” and learn to nourish it too. Along with that, we have a lovely valentines day themed creative activity planned for you too. All materials will be provided!
Bring your family and/or your friends 🙂

Date: Saturday, Feb 10th
Time: 11 am to 12:30 pm
Location: Orchard Community Hub, 2400 Sutton Dr., Burlington, ON L7L 7A9 in St Christopher’s Catholic Elementary School, entrance across Easton Road.
Cost: Free!
Participants: Children (all ages welcome :-)) & Adults

Experience Pure Love With Shri Mataji - Burlington
2024-02-21 19:30 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
On Wednesday Feb 21, we will be offering a Tribute to Shri Mataji Nirmala Devi, the founder of Sahaja Yoga, at our Burlington class.
This will be a spiritual evening with meditation, music, poetry and personal experiences around Shri Mataji.
See you there – Let’s Listen, Learn, Absorb, Experience – Open Heart & Mind
!! Feel free to bring anyone or share this invite. See you soon.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7:30 pm – 8:30 pm
Days? Wednesday, Feb 21
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Special Saturday Seminar -- Going Deeper
2024-02-24 11:00 - 14:30 | Ontario
This 100 Seeds of Joy Going Deeper Seminar is for people who have been attending our classes regularly and are interested in furthering their knowledge and practice of meditation. Contact us if you wish to attend.

Inner Balance with Flute Music & Meditation
2024-02-25 13:30 - 14:30 | Tansley Woods Branch – Burlington Public Library, 1996 Itabashi Way, Burlington, Ontario, L7M 4J8
An 100 Seeds of Joy event in collaboration with the Burlington Public Library.
Join us for “Inner Balance with Flute Music & Meditation” at the Tansley Woods Library (Program Room) in Burlington! Spaces are extremely limited so reserve your spot here: https://attend.bpl.on.ca/event/9545958
Enjoy a guided meditation to experience inner calm and balance, accompanied by the soothing sounds of the Bansuri, an Indian bamboo flute.
Please arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended.
