Meditate @ The Orchard Community Hub -- Special Themes Each Week!
2024-03-27 19:30 - 20:30, 2024-04-03 19:30 - 20:30, 2024-04-10 19:30 - 20:30, 2024-04-17 19:30 - 20:30, 2024-04-24 19:30 - 20:30, 2024-05-01 19:30 - 20:30, 2024-05-08 19:30 - 20:30, 2024-05-15 19:30 - 20:30 (America/Toronto) and 10 more dates | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7:30 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Private Event (Meditation Session for Seniors in Burlington)
2024-04-16 18:30 - 20:00 | Ontario
Our team was asked to offer a meditation session for a senior community.

Meditation, Clay & Play Workshop - At Tansley Woods Library!
2024-04-21 14:00 - 15:00 | Tansley Woods Branch – Burlington Public Library, 1996 Itabashi Way, Burlington, Ontario, L7M 4J8
An 100 Seeds of Joy event in collaboration with the Burlington Public Library.
Join us for “Meditation, Clay and Play” at the Tansley Woods Library (Program Room) in Burlington! Spaces are extremely limited so reserve your spot here: https://attend.bpl.on.ca/event/10372069
In this unique workshop, children ages 6-12 and their adults first participate in a guided group meditation session to express gratitude to the Earth to mark Earth Day. Next, explore with clay! Create a clay object, decorate it, and take it home.
Every child must be accompanied by an adult for the duration of this session.
Where: Program Room inside the Tansley Woods Library. 1996 Itabashi Way, Burlington, ON L7M 4J8
When: April 21, Sunday at 2 pm to 3 pm

An Evening of Flute Music & Meditation in May - Mental Health Awareness Month
2024-05-02 19:00 - 20:00 | Tansley Woods Branch – Burlington Public Library, 1996 Itabashi Way, Burlington, Ontario, L7M 4J8
An 100 Seeds of Joy event in collaboration with the Burlington Public Library.
EXPLORE INNER PEACE MEDITATION FOR MENTAL WELL-BEING
Join us for “An evening of flute music and meditation” at the Tansley Woods Library (Program Room) in Burlington! Spaces are extremely limited so reserve your spot here: https://attend.bpl.on.ca/event/10551568
Enjoy a guided meditation to experience inner calm and balance, accompanied by the soothing sounds of the Bansuri, an Indian bamboo flute.
Please arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended.

International Children's Day -- Rock Painting & Meditation
2024-06-01 11:00 - 12:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for our special International Children’s Day workshop! Honour and celebrate this day with rock painting and meditation.
Please note that rocks will need extra time to dry, so we kindly ask participants to be prepared for this. The workshop is suitable for ages 7 +. Adults are also welcome to join us for the rock painting and meditation.
Glimpses & feedback from a past event: Rock painting workshop on Father’s Day — https://www.free-meditation.ca/archives/31607
RSVPs are encouraged but not mandatory! Get ready for a unique experience for both children and adults.

Date: Saturday, June 1
Time: 11 am to 12:30 pm
Location: Orchard Community Hub, 2400 Sutton Dr., Burlington, ON L7L 7A9 located in St Christopher’s Catholic Elementary School (entrance across Easton Road.)
Cost: Free!
Participants: Ages 7+ (young children need to be accompanied by an adult)

Private Event (Meditation Workshop for Community Group in GTA)
2024-06-01 14:00 - 17:00 | Ontario
Private event – our team is invited by a community group to offer a meditation program for everyone in their group for their annual event, including creative art workshop for children.

An Evening of Flute Music & Meditation in June
2024-06-06 19:00 - 20:00 | Centennial Hall, Central Library Burlington, 2331 New Street, Burlington, Ontario, L7R 1J4, Canada
An 100 Seeds of Joy event in collaboration with the Burlington Public Library.
Join us for “An Evening of Flute Music & Meditation” at the Central Library in Burlington!
Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.
Glimpses of a previous program here —>

Beauties from an Evening of Flute Music and Meditation : https://www.free-meditation.ca/archives/31571

Summerfest 2024 - Brant Hills and Mountainside
2024-06-28 16:00 - 20:00 | Brant Hills Park, 2300 Duncaster Dr, Burlington, Ontario, Canada
Join us for a fun-filled neighbourhood summer festival on Friday, June 28th. Check your inner energy tree with us, meditate and connect to Mother Earth!

Where: Brant Hills Park, 2300 Duncaster Dr.Burlington

When: Friday, June 28, 4pm to 8pm

The Restorative Power of Meditation with Ana-Bianca (M.Sc. Neuroscience from Western University)
2024-07-03 19:30 - 21:00 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join Ana-Bianca Popa, MSc Neuroscience at Western University, who will be offering a special presentation on the Scientific Research on Meditation. The seminar will include research overview, hands-on meditation exercises and a chakra workshop.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance is accessed from Easton Road)
Time? Wednedsay, July 3, 7:30 pm – 9 pm
Cost? Free.
!! Feel free to bring anyone or share this invite. See you soon!
Email: 100seedsofjoy@gmail.com
Youtube: https://www.youtube.com/@sharevidya7

Private Backyard Workshop (Etobicoke)
2024-07-07 13:00 - 14:30 | Ontario

The Restorative Power of Meditation with Ana-Bianca (M.Sc. Neuroscience) @ Oakville
2024-07-30 19:00 - 20:30 | AN Global Consulting, 2305 Wyecroft Rd, Oakville, Ontario, L6L 6R2, Canada
Join Ana-Bianca Popa, MSc Neuroscience at Western University, who will be offering a special presentation on the Scientific Research on Meditation. The seminar will include research overview, hands-on meditation exercises and a chakra workshop.
Where? AN Global Consulting, 2305 Wyecroft Rd., Oakville, L6L 6R2
Time? Tuesday, July 30th, 7 pm to 8:30 pm
Cost? Free.
!! Feel free to bring anyone or share this invite. See you soon!
Email: 100seedsofjoy@gmail.com
Youtube: https://www.youtube.com/@sharevidya7

Meditate @ The Orchard Community Hub -- Special Theme: Meditate with Indigenous Peoples' Wisdom - Part 1
2024-08-07 19:30 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings! This Week’s class is dedicated to International Day of the World’s Indigenous Peoples
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7:30 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Meditate @ The Orchard Community Hub -- Special Themes Each Week! Meditate with Indigenous Peoples’ Wisdom & Music - Part 2
2024-08-14 19:30 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
