Meditate @ The Orchard Community Hub -- Special Themes Each Week!
2024-05-08 19:30 - 20:30, 2024-05-15 19:30 - 20:30, 2024-05-22 19:30 - 20:30, 2024-05-29 19:30 - 20:30, 2024-06-05 19:30 - 20:30, 2024-06-12 19:30 - 20:30, 2024-06-19 19:30 - 20:30, 2024-06-26 19:30 - 20:30 (America/Toronto) and 6 more dates | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7:30 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

International Children's Day -- Rock Painting & Meditation
2024-06-01 11:00 - 12:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for our special International Children’s Day workshop! Honour and celebrate this day with rock painting and meditation.
Please note that rocks will need extra time to dry, so we kindly ask participants to be prepared for this. The workshop is suitable for ages 7 +. Adults are also welcome to join us for the rock painting and meditation.
Glimpses & feedback from a past event: Rock painting workshop on Father’s Day — https://www.free-meditation.ca/archives/31607
RSVPs are encouraged but not mandatory! Get ready for a unique experience for both children and adults.

Date: Saturday, June 1
Time: 11 am to 12:30 pm
Location: Orchard Community Hub, 2400 Sutton Dr., Burlington, ON L7L 7A9 located in St Christopher’s Catholic Elementary School (entrance across Easton Road.)
Cost: Free!
Participants: Ages 7+ (young children need to be accompanied by an adult)

Private Event (Meditation Workshop for Community Group in GTA)
2024-06-01 14:00 - 17:00 | Ontario
Private event – our team is invited by a community group to offer a meditation program for everyone in their group for their annual event, including creative art workshop for children.

An Evening of Flute Music & Meditation in June
2024-06-06 19:00 - 20:00 | Centennial Hall, Central Library Burlington, 2331 New Street, Burlington, Ontario, L7R 1J4, Canada
An 100 Seeds of Joy event in collaboration with the Burlington Public Library.
Join us for “An Evening of Flute Music & Meditation” at the Central Library in Burlington!
Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.
Glimpses of a previous program here —>

Beauties from an Evening of Flute Music and Meditation : https://www.free-meditation.ca/archives/31571

Summerfest 2024 - Brant Hills and Mountainside
2024-06-28 16:00 - 20:00 | Brant Hills Park, 2300 Duncaster Dr, Burlington, Ontario, Canada
Join us for a fun-filled neighbourhood summer festival on Friday, June 28th. Check your inner energy tree with us, meditate and connect to Mother Earth!

Where: Brant Hills Park, 2300 Duncaster Dr.Burlington

When: Friday, June 28, 4pm to 8pm

The Restorative Power of Meditation with Ana-Bianca (M.Sc. Neuroscience from Western University)
2024-07-03 19:30 - 21:00 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join Ana-Bianca Popa, MSc Neuroscience at Western University, who will be offering a special presentation on the Scientific Research on Meditation. The seminar will include research overview, hands-on meditation exercises and a chakra workshop.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance is accessed from Easton Road)
Time? Wednedsay, July 3, 7:30 pm – 9 pm
Cost? Free.
!! Feel free to bring anyone or share this invite. See you soon!
Email: 100seedsofjoy@gmail.com
Youtube: https://www.youtube.com/@sharevidya7

Private Backyard Workshop (Etobicoke)
2024-07-07 13:00 - 14:30 | Ontario

The Restorative Power of Meditation with Ana-Bianca (M.Sc. Neuroscience) @ Oakville
2024-07-30 19:00 - 20:30 | AN Global Consulting, 2305 Wyecroft Rd, Oakville, Ontario, L6L 6R2, Canada
Join Ana-Bianca Popa, MSc Neuroscience at Western University, who will be offering a special presentation on the Scientific Research on Meditation. The seminar will include research overview, hands-on meditation exercises and a chakra workshop.
Where? AN Global Consulting, 2305 Wyecroft Rd., Oakville, L6L 6R2
Time? Tuesday, July 30th, 7 pm to 8:30 pm
Cost? Free.
!! Feel free to bring anyone or share this invite. See you soon!
Email: 100seedsofjoy@gmail.com
Youtube: https://www.youtube.com/@sharevidya7

Meditate @ The Orchard Community Hub -- Special Theme: Meditate with Indigenous Peoples' Wisdom - Part 1
2024-08-07 19:30 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings! This Week’s class is dedicated to International Day of the World’s Indigenous Peoples
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7:30 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Meditate @ The Orchard Community Hub -- Special Themes Each Week! Meditate with Indigenous Peoples’ Wisdom & Music - Part 2
2024-08-14 19:30 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

A Morning of Flute Music, Meditation & Inner Peace in August
2024-08-25 11:00 - 12:00 | Tansley Woods Branch – Burlington Public Library, 1996 Itabashi Way, Burlington, Ontario, L7M 4J8
An 100 Seeds of Joy event in collaboration with the Burlington Public Library.
EXPLORE INNER PEACE MEDITATION FOR MENTAL WELL-BEING
Join us for “A morning of flute music, meditation and inner peace” at the Tansley Woods Library (Program Room) in Burlington!
Enjoy a guided meditation to experience inner calm and balance, accompanied by the soothing sounds of the Bansuri, an Indian bamboo flute.
Please arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended.
Glimpses of a previous program here —>

Beauties from an Evening of Flute Music and Meditation : https://www.free-meditation.ca/archives/31571

Meditate @ The Orchard Community Hub -- Relationship with Self and Others
2024-09-04 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings! This week’s theme: Relationship with Self and Others
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Meditate @ The Orchard Community Hub -- Earth and Sun Guided Meditation
2024-09-11 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings! This week’s theme: Earth and Sun Guided Meditation.
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

International Day of Peace -- De-stress & Inner Balancing Techniques
2024-09-18 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings! This week’s theme: De-stress & Inner Balancing Techniques
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Meditate with Us This Fall at The Appleby Line Street Festival - 2024
2024-09-22 13:00 - 17:00 | Appleby Line, between New and Fairview Streets, Appleby Line, between New and Fairview St, Burlington, Ontario, Canada
Join us for a fun-filled neighbourhood fall festival on Sunday, September 22nd. Check your inner energy tree with us, meditate and enjoy organic henna painting!

Where: Appleby Line, between New and Fairview Street

When: Sunday, September 24, 1 pm to 5 pm

Flute Meditation and Inner Peace @ Burlington Public Library (Central Branch) with 100 Seeds of Joy
2024-09-24 19:00 - 20:00 | Centennial Hall, Central Library Burlington, 2331 New Street, Burlington, Ontario, L7R 1J4, Canada
An 100 Seeds of Joy event in collaboration with the Burlington Public Library.
Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.
Please arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended.

Meditate @ The Orchard Community Hub -- Love, Compassion and Security (Heart Chakra)
2024-09-25 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings! This week’s theme: Love, Compassion and Security (Heart Chakra Workshop)
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7
