100 Seeds Of Joy

Free Online 30 minutes "Recharge" Weekday Lunch Meditation
2025-12-24 12:30 - 13:00, 2025-12-25 12:30 - 13:00, 2025-12-26 12:30 - 13:00, 2025-12-29 12:30 - 13:00, 2025-12-30 12:30 - 13:00, 2025-12-31 12:30 - 13:00, 2026-01-01 12:30 - 13:00, 2026-01-02 12:30 - 13:00 (America/Toronto) and 21 more dates | Online
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for everyone.
Join using this Zoom Link: https://zoom.us/j/859102060

[MOVED ONLINE] Experience India: The Essence of Enlightened Indian Heritage (Himalayas, Kundalini Energy & The Crown Chakra)
2026-01-25 10:00 - 11:15
Join us in honoring the land of Yoga, India, in a very special way. Learn about the Essence of Enlightened Indian Heritage.

India and its Spiritual Role
Intro to Chakras, Nadis and Subtle Energy System
Self-Realization Experiment
Balancing of Moon & Sun Channels
Guided Meditation
Potluck (Indian themed)

Where? Online on Zoom! Join using this link: https://zoom.us/j/859102060
When? 10 am to 11:15 am EST (followed by Q&A)
(This event has been moved online due to the inclement weather conditions this weekend)
Don’t forget to share the Invite with your family and friends, and especially with anyone that might really needs to “go deeper” into learning and appreciating the very special spiritual heritage that India is offering as The Land of Yoga to all humanity.
From our blog (click to read!): Experiencing India as The Land of God – by Cleopatra David (PhD, Alumni)
