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X-WR-CALDESC:Events for 100 Seeds Of Joy
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BEGIN:VTIMEZONE
TZID:America/Toronto
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251112T123000
DTEND;TZID=America/Toronto:20251112T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003143-1762950600-1762952400@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-11-12/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251113T123000
DTEND;TZID=America/Toronto:20251113T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003144-1763037000-1763038800@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-11-13/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251114T123000
DTEND;TZID=America/Toronto:20251114T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003898-1763123400-1763125200@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-11-14/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251117T123000
DTEND;TZID=America/Toronto:20251117T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003145-1763382600-1763384400@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-11-17/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T123000
DTEND;TZID=America/Toronto:20251118T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003146-1763469000-1763470800@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-11-18/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T123000
DTEND;TZID=America/Toronto:20251119T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003147-1763555400-1763557200@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-11-19/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251120T123000
DTEND;TZID=America/Toronto:20251120T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003148-1763641800-1763643600@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-11-20/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251121T123000
DTEND;TZID=America/Toronto:20251121T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003899-1763728200-1763730000@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-11-21/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251124T123000
DTEND;TZID=America/Toronto:20251124T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003149-1763987400-1763989200@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-11-24/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251125T123000
DTEND;TZID=America/Toronto:20251125T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003150-1764073800-1764075600@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-11-25/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251126T123000
DTEND;TZID=America/Toronto:20251126T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003151-1764160200-1764162000@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-11-26/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251126T190000
DTEND;TZID=America/Toronto:20251126T200000
DTSTAMP:20260404T172028
CREATED:20240901T164255Z
LAST-MODIFIED:20251126T235434Z
UID:10014675-1764183600-1764187200@100seedsofjoy.com
SUMMARY:E.M.POWER 1: Stress Management and Self-Care through Inner Balance\, Forgiveness and Connection
DESCRIPTION:Meditation Focus: Relaxation and self-care meditations to manage stress and promote well-being. Learn to be in the present\, let go of the past and avoid worrying about the future. Instead\, refocus on self-realization.  \nContent: Techniques for managing stress\, practicing self-care\, and developing a personal self-care routine\, including energy balancing and help from elements  \nSubtle Energy Centers & Spiritual Qualities: Solar & Moon Channels\, Agnya (Third Eye) Chakra\, Kundalini\, Vishuddhi Chakra \nSpecial Feature/Special Guest: Anjali \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-1/2025-11-26/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2024/09/Screenshot-2024-04-13-at-9.19.47 PM-1024x707-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251127T123000
DTEND;TZID=America/Toronto:20251127T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003152-1764246600-1764248400@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-11-27/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251127T190000
DTEND;TZID=America/Toronto:20251127T200000
DTSTAMP:20260404T172028
CREATED:20240901T164927Z
LAST-MODIFIED:20251126T235613Z
UID:10014676-1764270000-1764273600@100seedsofjoy.com
SUMMARY:E.M.POWER 2: Work-Life Balance - Women as Creators of Universes
DESCRIPTION:Meditation Focus: Stress-relief and balance meditations to help manage work and personal life effectively. Additionally\, realize the powerful subtle role that women play in the family and society (true women empowerment).  \nSubtle Energy Centers & Spiritual Qualities: Left & Right Nabhi Chakras – Inner Balance\, Inner Peace\, Family\, Harmony\, Well-Being\, Generosity \nContent: guided meditation\, positive affirmations\, healing mantras and practical tips with elements for energy balancing\, Relationship with Inner Goddess and spleen’s health \nSpecial Feature/Special Guest: Özlem Gibeau \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-2/2025-11-27/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/MotherEarthNoText.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251128T123000
DTEND;TZID=America/Toronto:20251128T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003900-1764333000-1764334800@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-11-28/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251128T190000
DTEND;TZID=America/Toronto:20251128T200000
DTSTAMP:20260404T172028
CREATED:20240901T165029Z
LAST-MODIFIED:20251126T235909Z
UID:10014677-1764356400-1764360000@100seedsofjoy.com
SUMMARY:E.M.Power 3: Become a Transmitter\, Not an Influencer (From Personal Growth to Cultivator of Joy)
DESCRIPTION:Meditation Focus: Introspect – what are you thinking of? Meditation focused on growth of awareness & search for wholesomeness. \n Chakras & Spiritual Qualities: Void (Guru Principle)\, Heart\, Vishuddhi\, Agnya \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-3-2024/2025-11-28/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/STeacher-and-Child.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251129T190000
DTEND;TZID=America/Toronto:20251129T200000
DTSTAMP:20260404T172028
CREATED:20240901T195407Z
LAST-MODIFIED:20251126T235936Z
UID:10014678-1764442800-1764446400@100seedsofjoy.com
SUMMARY:E.M.Power 4: Building Guiltless Self-Worth Rooted in Self-Respect
DESCRIPTION:Meditation Focus: Practice affirmations and meditation leading to self-realization to boost self-esteem and let go of guilt. \nSubtle Energy Centers & Spiritual Qualities: Left Vishuddhi chakra \nContent: Positive introspection\, healing massage (coconut oil optional) \nSpecial Feature/Special Guest: Anjali\, Kyla \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-4-2024/2025-11-29/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/693cb801-59c3-4b45-a666-a96cd9cc38cc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251130T190000
DTEND;TZID=America/Toronto:20251130T200000
DTSTAMP:20260404T172028
CREATED:20240901T195441Z
LAST-MODIFIED:20251012T153224Z
UID:10014679-1764529200-1764532800@100seedsofjoy.com
SUMMARY:E.M.Power 5: Warrior of Love - Manifest responsibility for yourself & others through compassion and protection
DESCRIPTION:Meditation Focus: Empowerment meditation to build compassion\, courage and connection to our immune system.  \nSubtle Energy Centers & Spiritual Qualities: Center heart chakra\, solar plexus \nContent: Courage building mantras\, drum beats \nSpecial Feature/Guest: Ekaterina\, Ioana\, Kathleen \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-5-2024/2025-11-30/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2024/09/Screenshot-2023-07-16-at-4.13.29-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251201T123000
DTEND;TZID=America/Toronto:20251201T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003153-1764592200-1764594000@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-12-01/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251201T190000
DTEND;TZID=America/Toronto:20251201T200000
DTSTAMP:20260404T172028
CREATED:20240901T195508Z
LAST-MODIFIED:20251012T153242Z
UID:10014680-1764615600-1764619200@100seedsofjoy.com
SUMMARY:E.M.Power 6: Health and Wellness - Balancing the Moon and the Sun Energies within
DESCRIPTION:Meditation & Wellness Workshop Focus: Body scan with attention and specific awakening affirmations during meditation to foster a deeper connection with physical and emotional health.  \nSubtle Energy Centers & Spiritual Qualities: Solar and lunar channels\nSpecial Feature/Special Guest: Ana-Bianca\nContent: \nPart 1: Meditation and balancing mantras.  \nJoin using this Zoom Link: https://zoom.us/j/859102060 \nPart 2: Gentle yoga flow \nWhat to Bring: \n\nCarpet or yoga mat (or chair if you prefer to remain seated)
URL:https://100seedsofjoy.com/event/empower-6-2024/2025-12-01/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251202T123000
DTEND;TZID=America/Toronto:20251202T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003154-1764678600-1764680400@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-12-02/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251202T190000
DTEND;TZID=America/Toronto:20251202T200000
DTSTAMP:20260404T172028
CREATED:20240901T195537Z
LAST-MODIFIED:20251012T153328Z
UID:10014681-1764702000-1764705600@100seedsofjoy.com
SUMMARY:E.M.Power 7: Building Support Networks with Trust in Sisterhood & Collectivity
DESCRIPTION:Meditation & Wellness Workshop Focus: Meditate on connection and gratitude to strengthen and build supportive relationships. Creating and nurturing personal and professional support networks\, and leveraging connections. This session will include a guided and meaningful self-massage. \nSubtle Energy Centers & Spiritual Qualities: Left\, Center and Right Vishuddhi \nSpecial Feature/Special Guest: Özlem\, Anjali \nWhat to Bring: \n\nOlive or coconut oil (or another natural oil of your choice)\n\nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-7-2024/2025-12-02/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2024/09/2YuvaUntitled-768x575-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251203T123000
DTEND;TZID=America/Toronto:20251203T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003155-1764765000-1764766800@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-12-03/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251203T190000
DTEND;TZID=America/Toronto:20251203T200000
DTSTAMP:20260404T172028
CREATED:20240901T195610Z
LAST-MODIFIED:20251012T153342Z
UID:10014682-1764788400-1764792000@100seedsofjoy.com
SUMMARY:E.M.Power 8: Heartfelt Advocacy for Social Change based on Self-Realization & En-Masse Realization
DESCRIPTION:Meditation & Wellness Workshop Focus: Guided meditation on the power of compassion. Become empowered by the awakening of chakras’ qualities and become enablers of positivity in our community. Think of countries as Chakras of Mother Earth. \nSubtle Energy Centers & Spiritual Qualities: Vishuddhi Chakra\, Agnya Chakra\, Sahasrara Chakra\, Kundalini Energy\, Anahata Chakra \nSpecial Feature/Special Guest: Ioana\, Mehrnaz \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-8-2024/2025-12-03/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/Canadian-flag-presented-to-Shri-Matajis-Birthday-at-80th-anniversary-768x576-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251204T123000
DTEND;TZID=America/Toronto:20251204T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003156-1764851400-1764853200@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-12-04/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251204T190000
DTEND;TZID=America/Toronto:20251204T200000
DTSTAMP:20260404T172028
CREATED:20240901T195729Z
LAST-MODIFIED:20251012T154101Z
UID:10014683-1764874800-1764878400@100seedsofjoy.com
SUMMARY:E.M.Power 9: Emotional Intelligence\, Intuition and Resilience (tune to Mother Earth)
DESCRIPTION:Meditation and Wellness Workshop Focus: Root chakra focused meditation connecting to Mother Earth’s qualities and our own emotional awareness to enhance emotional intelligence\, wisdom\, intuition\, discernment and resilience. Understanding and managing emotions\, building resilience\, and coping strategies. \nSubtle Energy Centers & Spiritual Qualities: Root chakra\, Moon Channel \nWhat to bring: \n\nA rock (pick or buy one)\n\nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-9-2024/2025-12-04/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/Greece-Equilibrium-photo-by-Axinia.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251205T123000
DTEND;TZID=America/Toronto:20251205T130000
DTSTAMP:20260404T172028
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003901-1764937800-1764939600@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2025-12-05/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251205T190000
DTEND;TZID=America/Toronto:20251205T200000
DTSTAMP:20260404T172028
CREATED:20240901T195744Z
LAST-MODIFIED:20251012T154152Z
UID:10014684-1764961200-1764964800@100seedsofjoy.com
SUMMARY:E.M.Power 10: Self-Repair: Replacing bad memories & building new positive experiences
DESCRIPTION:Meditation Focus: Addressing through positive affirmations and self-affirming introspection the adverse impact of possible past violence\, hurt\, trauma\, emotional manipulation; removing clouds of self-doubt\, hopelessness\, desperation\,  \nChakras and Spiritual Qualities: left channel\, left vishuddhi chakra\, center heart chakra\, left nabhi chakra\, super ego\, agnya \nContent: healing mantras\, earth element\, light element\, enlightened music shlokas\, bandhan (energy shield/vibratory protection) \nSpecial Feature/Special Guest: Anjali \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-10-2024/2025-12-05/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/image_123650291-e1725329706152.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251206T190000
DTEND;TZID=America/Toronto:20251206T200000
DTSTAMP:20260404T172028
CREATED:20240901T195800Z
LAST-MODIFIED:20251012T154241Z
UID:10014685-1765047600-1765051200@100seedsofjoy.com
SUMMARY:E.M.Power 11: From Self Mastery to Leadership Skills for Women
DESCRIPTION:Meditation Focus: Practice affirmations and meditation to identify our self-mastery & the qualities necessary to envision oneself as our own guru as well a leader\, fostering a sense of empowerment and capability\, triggering significant self-improvement. Positive introspection\, women empowerment experiences \nSubtle Energy Centers & Spiritual Qualities: Void (Guru Principle)\, Right Heart chakra – Leadership and Valour \nSpecial Feature/Special Guest: Ioana Popa \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-11-2024/2025-12-06/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/IMG-20240629-WA0015-768x578-1-e1725330356608.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251207T190000
DTEND;TZID=America/Toronto:20251207T200000
DTSTAMP:20260404T172028
CREATED:20240901T200229Z
LAST-MODIFIED:20251012T154311Z
UID:10014686-1765134000-1765137600@100seedsofjoy.com
SUMMARY:E.M.Power 12: Career Advancement Strategies - Find your Inner Strength & Detachment to determine the best course at the right moment to navigate your professional life
DESCRIPTION:Meditation & Wellness Workshop Focus: Meditate with attention on chakras that provide us with qualities necessary in our professional & societal roles. Navigate through several qualities of chakras in the subtle system. \nSubtle Energy Centers & Spiritual Qualities: Right Nabhi chakra\, Right Heart chakra\, Vishuddhi chakra\, Agnya chakra \nSpecial Feature/Guest: Paula\, Anjali\, Shivangna\, Ioana \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-12-2024/2025-12-07/
LOCATION:Online
CATEGORIES:HER 16 E.M.Powers 2024,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/yuvas-768x432-1-e1725330299213.jpg
END:VEVENT
END:VCALENDAR