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X-WR-CALNAME:100 Seeds Of Joy
X-ORIGINAL-URL:https://100seedsofjoy.com
X-WR-CALDESC:Events for 100 Seeds Of Joy
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DTSTART;TZID=America/Toronto:20260727T100000
DTEND;TZID=America/Toronto:20260727T110000
DTSTAMP:20260813T124236
CREATED:20260630T172244Z
LAST-MODIFIED:20260713T034638Z
UID:10016130-1785146400-1785150000@100seedsofjoy.com
SUMMARY:FREE: Relationships with Self and Others (Oakville)
DESCRIPTION:
URL:https://100seedsofjoy.com/event/july-27-2026/
LOCATION:Central Branch Library\, Oakville\, 120 Navy St\, Oakville\, Ontario\, L6J 2Z4\, Canada
CATEGORIES:2026,In-person Meditation,Youth Events
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/06/oakville-2.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260725T080000
DTEND;TZID=America/Toronto:20260725T093000
DTSTAMP:20260813T124236
CREATED:20260630T184550Z
LAST-MODIFIED:20260720T185415Z
UID:10016132-1784966400-1784971800@100seedsofjoy.com
SUMMARY:FREE Morning Earth Meditation & Live Music by the Lake (Burlington)
DESCRIPTION:Free  Guided Meditation\, Live Music (Bamboo Flute) & Gentle movement @ Burloak Waterfront Park \nThis outdoor event is open to everyone (if you’re trying meditation for the first time or if you’re a seasoned practitioner) \nWhat to bring:\nYoga mat or chair\nWater\nWeather-appropriate clothing \nWhen: \n8 am –  9:30 am \nWhere:\nBurloak Waterfront Park\n5420 Lakeshore Rd.\, Burlington\, ON L7L 1C9
URL:https://100seedsofjoy.com/event/july-25-2026/
LOCATION:Burloak Waterfront Park\, 5420 Lakeshore Rd\, Burlington\, Ontario\, L7L1C9
CATEGORIES:2026,In-person Meditation,Youth Events
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/06/july-25-2026.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260723T183000
DTEND;TZID=America/Toronto:20260723T193000
DTSTAMP:20260813T124236
CREATED:20260421T020554Z
LAST-MODIFIED:20260714T022513Z
UID:10015483-1784831400-1784835000@100seedsofjoy.com
SUMMARY:Heart-Centered Meditation & Art for Teens (Burlington Library - Central Branch)
DESCRIPTION:Slow down\, recharge\, and reconnect through this calming and creative experience. Begin with a gentle\, heart-centred guided meditation designed to ease stress\, quiet the mind\, and cultivate gratitude and inner calm. From there\, carry that grounded\, positive energy into hands-on artistic expression. Create something uniquely your own—materials are provided. Each piece becomes a special keepsake to take home\, serving as a reminder of this peaceful\, heart-opening time. No experience is needed—just come as you are and enjoy a welcoming space to relax\, create\, and connect. \nA 100 Seeds of Joy initiative presented in collaboration with Halton Sahaja Yoga Meditation Network \nRSVP Here: https://attend.bpl.on.ca/event/16739770
URL:https://100seedsofjoy.com/event/july-23-2026/
LOCATION:Centennial Hall\, Central Library Burlington\, 2331 New Street\, Burlington\, Ontario\, L7R 1J4\, Canada
CATEGORIES:2026,In-person Meditation,Youth Events
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/04/heart-centered-meditation-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260721T190000
DTEND;TZID=America/Toronto:20260721T203000
DTSTAMP:20260813T124236
CREATED:20260630T171610Z
LAST-MODIFIED:20260713T034443Z
UID:10015237-1784660400-1784665800@100seedsofjoy.com
SUMMARY:FREE: Relationships with Self and Others (Burlington)
DESCRIPTION:
URL:https://100seedsofjoy.com/event/july-21-2026/
LOCATION:Orchard Community Hub\, 2400 Sutton Drive\, Burlington\, Ontario\, L7L 7A9\, Canada
CATEGORIES:2026,In-person Meditation,Youth Events
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/02/burlington-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260718T140000
DTEND;TZID=America/Toronto:20260718T150000
DTSTAMP:20260813T124236
CREATED:20260421T020647Z
LAST-MODIFIED:20260714T022457Z
UID:10015484-1784383200-1784386800@100seedsofjoy.com
SUMMARY:Heart-Centered Meditation & Art for Teens (Burlington Library - Alton Branch)
DESCRIPTION:Teens are invited to slow down\, recharge\, and reconnect through this calming and creative experience. We’ll begin with a gentle\, heart-centered guided meditation designed to ease stress\, quiet the mind\, and cultivate a sense of gratitude and inner calm. From there\, participants will carry that grounded\, positive energy into hands-on artistic expression. They can create something uniquely their own— materials will be provided. Each piece becomes a special keepsake to take home\, serving as a reminder of this peaceful\, heart-opening time. No experience is needed—just come as you are and enjoy a welcoming space to relax\, create\, and connect. \nSign up here: https://attend.bpl.on.ca/event/16356612
URL:https://100seedsofjoy.com/event/july-18-2026/
LOCATION:Alton Branch\, Burlington Public Library\, 3040 Tim Dobbie Dr\, Burlington\, Ontario\, L7M 0M3\, Canada
CATEGORIES:2026,In-person Meditation,Youth Events
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/04/heart-centered-meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260620T090000
DTEND;TZID=America/Toronto:20260620T110000
DTSTAMP:20260813T124236
CREATED:20260527T013355Z
LAST-MODIFIED:20260608T232654Z
UID:10015500-1781946000-1781953200@100seedsofjoy.com
SUMMARY:FREE Outdoor Gentle Yoga Flow by the Lake! (With Live Bamboo Flute Music) @ Lakeside Park\, Oakville
DESCRIPTION:
URL:https://100seedsofjoy.com/event/june-20-2026-yoga/
LOCATION:Lakeside Park\, 144 Front St\, Oakville\, ON\, L6JIA2\, Canada
CATEGORIES:2026,In-person,In-person Meditation,International Yoga Day 2026,Youth Events
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/05/Oakville-Lakeside-Park.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260419T130000
DTEND;TZID=America/Toronto:20260419T153000
DTSTAMP:20260813T124236
CREATED:20260315T221556Z
LAST-MODIFIED:20260417T015120Z
UID:10015214-1776603600-1776612600@100seedsofjoy.com
SUMMARY:The Earth Power Within YOU: Free Guided Meditation & Creative Workshop to Honour Earth Day
DESCRIPTION:What to Expect:\nThis free community gathering for youth and adults will include an informative intro to Earth Day (with global perspectives)\, a simple guided meditation focused on Mother Earth\, hands-on creative workshop\, gentle movement and chakra energy session\, and a community potluck.\n \nBring something for the Community Potluck (not mandatory) \nFREE EVENT. For Youth & Adults. \nWhat You’ll Gain:\n– Learning about wellness\, yoga\, meditation\, other cultures\n– Simple techniques to de-stress and balance yourself!\n– A chance to be part of a positive\, community-centered initiative \nEmail (100seedsofjoy@gmail.com) or call/text (416-294-5118) to register for the event! (Limited spots available) \nGlimpses from a similar creative workshop in the past (click) Feeling Safe and Connected during Earth Day Event
URL:https://100seedsofjoy.com/event/april-19-2026/
LOCATION:Orchard Community Hub\, 2400 Sutton Drive\, Burlington\, Ontario\, L7L 7A9\, Canada
CATEGORIES:2026,In-person,In-person Meditation,Youth Events
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/03/Be-Informed.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260412T130000
DTEND;TZID=America/Toronto:20260412T153000
DTSTAMP:20260813T124236
CREATED:20260315T221257Z
LAST-MODIFIED:20260324T022526Z
UID:10015213-1775998800-1776007800@100seedsofjoy.com
SUMMARY:Meditate\, Learn\, Celebrate: A FREE Seminar on Forgiveness\, Peace & Togetherness
DESCRIPTION:Learn about Romanian/Greek Easter traditions and subtle connections of Easter to our Subtle System within! \nA wellness event including a guided meditation\, learn about Aramaic ancient prayer\, as well from Eastern-European culture and traditions\, connections and symbols \nBring something for the community potluck (not mandatory!) \nWhere? Orchard Community Hub\, in St. Christopher’s Catholic Elementary School\, 2400 Sutton Dr\, Burlington L7L 7A9 (entrance across Easton Road)\nTime? 1 pm –3:30 pm\nDays?  Sunday\, April 12\nCost? Free! \nGlimpses from a similar event from last year (click!): ‘Made in Canada’ Meditative and Joyful Easter Celebrations
URL:https://100seedsofjoy.com/event/april-12-2026/
LOCATION:Orchard Community Hub\, 2400 Sutton Drive\, Burlington\, Ontario\, L7L 7A9\, Canada
CATEGORIES:2026,In-person Meditation,Orchard Community Hub,Youth Events
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/03/easter-forgiveness-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260328T130000
DTEND;TZID=America/Toronto:20260328T160000
DTSTAMP:20260813T124236
CREATED:20260324T020724Z
LAST-MODIFIED:20260324T021817Z
UID:10015220-1774702800-1774713600@100seedsofjoy.com
SUMMARY:Heal your Heart with Meditation & Art (FREE Guided Meditation + Collage Workshop Experience)
DESCRIPTION:A 100 SEEDS OF JOY Presentation & Guided Meditation \nFollowed by “A Collage Workshop Experience” facilitated by guest artist DJENABÉ (@visionsofdjenabe) & BLING Events International Entertainment (FAME Program) \nBring something for the Community Potluck (not mandatory) \nFREE EVENT. For Youth & Adults. Email (100seedsofjoy@gmail.com) or call/text (416-294-5118) to register for the event! (Limited spots available)
URL:https://100seedsofjoy.com/event/mar-28-2026/
LOCATION:Alton Hub in Alton Community Centre\, 3040 Tim Dobbie Dr\, Burlington\, Ontario\, L7M 0M3\, Canada
CATEGORIES:2026,In-person Meditation,Orchard Community Hub,Youth Events
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/03/heal-your-heart-with-meditation-art-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260322T130000
DTEND;TZID=America/Toronto:20260322T153000
DTSTAMP:20260813T124236
CREATED:20260223T234959Z
LAST-MODIFIED:20260320T133003Z
UID:10014860-1774184400-1774193400@100seedsofjoy.com
SUMMARY:Nowruz Iranian Dance Rhythms & World Day for Inner Peace: Program for Youth & Adults!
DESCRIPTION:Celebrate the arrival of spring and International Day of Happiness at a special wellness and cultural event inspired by Nowruz\, the Iranian New Year\, this Sunday\, March 22\, from 1:00 PM to 3:00 PM at Orchard Community Hub. This free event is open to all and welcomes youth and adults. \nHosted by the Sahaja Yoga Meditation Network as part of the 100 Seeds of Joy initiative. This very special wellness and cultural program will be a unique opportunity for the Burlington community to celebrate\, learn and experience the collective joy of spring. \nThis free event is inspired by the founder of Sahaja Yoga Meditation – Shri Mataji Nirmala Devi -\, whose birthday falls also on the Nowruz & Spring Equinox day (March 21).\nEveryone will enjoy a guided meditation for inner peace that will also intertwine Sufi wisdom and poetry. There will also be a presentation on wisdom from Zarathushtra\, the founder of the Zoroastrian religion\, and subtle spiritual connections to the Spring Equinox.\nThe presentation will be followed by dancing on traditional Iranian music and a community potluck. Attendees are encouraged to bring a dish to share\, but it isn’t required. \nWhen: Sunday\, March 22\nTime: 1:00 PM – 3:30 PM\nWhere: Orchard Community Hub\, 2400 Sutton Dr (entrance across Easton Rd\, inside St. Christopher Catholic Elementary School) \nGlimpses from a similar past event: https://www.free-meditation.ca/archives/35531
URL:https://100seedsofjoy.com/event/march-22-2026/
LOCATION:Orchard Community Hub\, 2400 Sutton Drive\, Burlington\, Ontario\, L7L 7A9\, Canada
CATEGORIES:2026,In-person Meditation,Youth Events
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/02/nowruz.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260317T190000
DTEND;TZID=America/Toronto:20260317T203000
DTSTAMP:20260813T124236
CREATED:20260224T010849Z
LAST-MODIFIED:20260307T021239Z
UID:10014861-1773774000-1773779400@100seedsofjoy.com
SUMMARY:St. Patrick's Day Special: De-Stress Program for Youth & Adults
DESCRIPTION:
URL:https://100seedsofjoy.com/event/march-17-2026/
LOCATION:Orchard Community Hub\, 2400 Sutton Drive\, Burlington\, Ontario\, L7L 7A9\, Canada
CATEGORIES:2026,In-person Meditation,Youth Events
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/02/Screenshot-2026-02-23-at-20.06.26.png
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