100 Seeds Of Joy

Outdoor Event: Burlington Multicultural Waterfront Fete
2025-07-19 14:00 - 23:00 (America/Toronto) | Spencer Smith Park, 1400 Lakeshore Rd, Burlington, Ontario, L7S 1B3, Canada
Find us at the Burlington Multicultural Waterfront Fete
More information: https://www.facebook.com/share/19T463zu5S/

Private Event: Yoga & Meditation for a Women's Group
2025-07-19 09:00 - 10:00 | ON

Self-Realization Journeys - Personal Sahaja Guru Stories
2025-07-13 11:00 - 14:00 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

An Evening With Flute Music and Meditation - Burlington Public Library, Alton Branch
2025-07-10 19:00 - 20:00 | Alton Branch, Burlington Public Library, 3040 Tim Dobbie Dr, Burlington, Ontario, L7M 0M3, Canada
Register here: https://attend.bpl.on.ca/event/13558621

Gratitude Meditation, Paint and Play with Burlington Public Library (Aldershot Branch)
2025-07-08 18:30 - 19:30 | Burlington Public Library, Aldershot Branch, 550 Plains Rd E, Burlington, Ontario, L7T 2C7, Canada
Register Here:
https://attend.bpl.on.ca/event/13788775

FREE Meditation in Oakville @ Oakville Public Library (Central Branch)
2025-06-30 10:00 - 11:00, 2025-06-23 10:00 - 11:00, 2025-06-16 10:00 - 11:00, 2025-06-09 10:00 - 11:00, 2025-06-02 10:00 - 11:00 | Central Branch Library, Oakville, 120 Navy St, Oakville, Ontario, L6J 2Z4, Canada
Join us for unique themed meditations in-person on Monday mornings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON L6J 2Z4
Time? 10 am – 11 am
Days? Mondays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Check Your Energy Tree! (Meditation, Chakra Balancing, Connect to Self & Earth)
2025-06-29 11:00 - 13:00 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

FREE Thursday Evening Yoga Meditation in Oakville
2025-06-26 19:00 - 20:00 | AN Global Consulting, 2305 Wyecroft Rd, Oakville, Ontario, L6L 6R2, Canada
Join us for unique themed meditations in-person on the first and last Thursday of the month in Oakville!
Guided meditation and a chakra workshop will be incorporated into each session.
This week, learn about the Kundalini Energy within.
Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2
When: Thursday, June 26, 7 pm to 8 pm (stay till 8:30 pm for a chakra workshop and more knowledge!) FREE and OPEN TO ALL!
No prior experience with meditation is necessary! It is not “physical yoga”, however it helps with the overall wellness and wellbeing. Chairs are available. Be open to trying something “new & different”.
This event is offered by Sahaja Yoga Meditation Network via the 100 Seeds of Joy community initiative in Halton.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

FREE Festival of New Beginnings 2025 - 10th Edition (Live Music Concert, Earth Meditation, Self-Realization & Surprises)
2025-06-22 14:00 - 16:00 | Burlington Lions Club, 471 Pearl St, Burlington, Ontario, L7R 4M4, Canada

Flow & Awaken: FREE Yoga & Meditation at Burlington Public Library (Central Branch)
2025-06-21 14:00 - 15:00 | Centennial Hall, Central Library Burlington, 2331 New Street, Burlington, Ontario, L7R 1J4, Canada

A Moment of CollectiviTEA & FREE Chakra Energy Workshop
2025-06-21 09:00 - 10:00 | Spencer Smith Park, 1400 Lakeshore Rd, Burlington, Ontario, L7S 1B3, Canada
Part 2:
A Moment of CollectiviTEA – 9 am to 10 am
After the session, mingle with the participants, exchange your experiences after the Sahaja Yoga Meditation session while enjoying a cup of tea. Learn more about the 100 Seeds of Joy initiative and how you can become a Cultivator of Joy and more!

FAQ:
Q: Is this event for everyone (if I cannot do physical yoga or I don’t meditate/haven’t done yoga before/I am completely new etc.)
A: Yes! Bring a chair or sit on a mat. You can choose to follow only the guided meditation while you are sitting relaxed in a comfortably position that you can change anytime. The positive affirmations used in the guided meditation will be intertwined with the gentle yoga flow instructions. Following through will improve your overall mood, state of mind and relax your body.If you trust your body, you can still try the gentle yoga flow.
Note: Of course you can try the yoga flow even if you haven’t tried it before! See what you feel. You can continue doing it or just do the meditation. Listen to your body and see what works for you!
Q: What should I bring?
A: – Yoga Mat or Chair
– Bring your own post-session drink (tea/water etc.) for the Moment of CollectiviTEA session
Q: What else is required?
A: Maintain silence during the session, turn off your phones
Q: Can I bring people with me?
A: Yes! Feel free to share this event with everyone. We encourage you to share it with different community groups (schools, your workplace etc.). This is a city-wide event to celebrate UN’s International Yoga Day. Let’s show our support for wellness and bring Burlington Together!

FREE Gentle Yoga Flow with LIVE Bamboo Flute & Guided Meditation by the Lake
2025-06-21 08:00 - 10:00 | Spencer Smith Park, 1400 Lakeshore Rd, Burlington, Ontario, L7S 1B3, Canada
Part 1:
Gentle Yoga Flow with Live Bamboo Flute & Guided Meditation – 8 am to 9 am
Guided by Ana-Bianca, a Certified Hatha & Vinyasa Flow instructor who practices and volunteers with Sahaja Yoga Meditation Network. She will be accompanied by a classically trained Indian bamboo flute musician. They will team up for this event and create a unique and holistic wellness experience, welcoming and inclusive to everyone and, as always, free of cost for all participants.

FAQ:
Q: Is this event for everyone (if I cannot do physical yoga or I don’t meditate/haven’t done yoga before/I am completely new etc.)
A: Yes! Bring a chair or sit on a mat. You can choose to follow only the guided meditation while you are sitting relaxed in a comfortably position that you can change anytime. The positive affirmations used in the guided meditation will be intertwined with the gentle yoga flow instructions. Following through will improve your overall mood, state of mind and relax your body.If you trust your body, you can still try the gentle yoga flow.
Note: Of course you can try the yoga flow even if you haven’t tried it before! See what you feel. You can continue doing it or just do the meditation. Listen to your body and see what works for you!
Q: What should I bring?
A: – Yoga Mat or Chair
– Bring your own post-session drink (tea/water etc.) for the Moment of CollectiviTEA session
Q: What else is required?
A: Maintain silence during the session, turn off your phones
Q: Can I bring people with me?
A: Yes! Feel free to share this event with everyone. We encourage you to share it with different community groups (schools, your workplace etc.). This is a city-wide event to celebrate UN’s International Yoga Day. Let’s show our support for wellness and bring Burlington Together!

International Yoga Day Celebrations - 20 Year Anniversary of SYMN
2025-06-21 08:00 - 10:00 | ON

[Private Event] New Beginnings: Wellness & Music Concert
2025-06-20 14:00 - 15:00 | ON

Sahaja Yoga Meditation Day – Burlington Mayor's Proclamation with Flag Raising Ceremony (All Invited!)
2025-06-20 10:00 - 11:00 | Burlington City Hall, 426 Brant St, Burlington, ON, L7R 3Z6, Canada

Inner Peace with Flute Music & Meditation at Burlington Public Library, Central Branch
2025-06-17 19:00 - 20:00 | Centennial Hall, Central Library Burlington, 2331 New Street, Burlington, Ontario, L7R 1J4, Canada
Register here: https://attend.bpl.on.ca/event/13551862

Gratitude, Meditation, Paint & Play at Burlington Public Library, Aldershot Branch
2025-06-16 18:30 - 19:30 | Burlington Public Library, Aldershot Branch, 550 Plains Rd E, Burlington, Ontario, L7T 2C7, Canada
Register Here + More details: https://attend.bpl.on.ca/event/13651237

Clay & Rock Artwork Meditation – Enjoy the INNER CHILD on Father's Day (Meditate, Move & Create)
2025-06-15 11:00 - 13:00 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

Outdoor Earth Meditation & Creative Activity at Lowville Park – (Private Event for a Community Partner)
2025-06-08 14:00 - 16:00 | ON

FREE Thursday Evening Meditation in Oakville
2025-06-05 19:00 - 20:30 | AN Global Consulting, 2305 Wyecroft Rd, Oakville, Ontario, L6L 6R2, Canada
Join us for unique themed meditations in-person on the first and last Thursday of the month in Oakville!
Guided meditation and a chakra workshop will be incorporated into each session.
This week, learn about the Kundalini Energy within.
Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2
When: Thursday, June 5, 7 pm to 8 pm (stay till 8:30 pm for a chakra workshop and more knowledge!) FREE and OPEN TO ALL!
No prior experience with meditation is necessary! It is not “physical yoga”, however it helps with the overall wellness and wellbeing. Chairs are available. Be open to trying something “new & different”.
This event is offered by Sahaja Yoga Meditation Network via the 100 Seeds of Joy community initiative in Halton.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

FREE Thursday Evening Meditation in Oakville - Theme: Kundalini Energy
2025-05-29 19:00 - 20:30 | AN Global Consulting, 2305 Wyecroft Rd, Oakville, Ontario, L6L 6R2, Canada
Join us for unique themed meditations in-person on the first and last Thursday of the month in Oakville!
Guided meditation and a chakra workshop will be incorporated into each session.
This week, learn about the Kundalini Energy within.
Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2
When: Thursday, May 29, 7 pm to 8 pm (stay till 8:30 pm for a chakra workshop and more knowledge!) FREE and OPEN TO ALL!
No prior experience with meditation is necessary! It is not “physical yoga”, however it helps with the overall wellness and wellbeing. Chairs are available. Be open to trying something “new & different”.
This event is offered by Sahaja Yoga Meditation Network via the 100 Seeds of Joy community initiative in Halton.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Self-Realization Journeys - A Free Event dedicated to personal growth and Open to All!
2025-05-25 11:00 - 14:00 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
A wellness event including a presentation focused on the journey towards self-growth, inner balance and inner peace.

Experience a chakra energy workshop and a guided meditation that includes Sanskrit chanting.

Guest meditators will share their personal Sahaja Guru journeys as a result of their study and introspection.

* those that desire can stay until 2pm to enjoy this rich event; includes a community Potluck.

FREE Meditation in Oakville @ Oakville Public Library (Central Branch)
2025-05-12 10:00 - 11:00 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada
Join us for unique themed meditations in-person on Monday mornings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON L6J 2Z4
Time? 10 am – 11 am
Days? Monday, May 12
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Honour the Cycle of Life - A FREE Mother's Day Event (Open to All!)
2025-05-11 11:00 - 14:00 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
a wellness event including a presentation filled with interesting connections, a chakra energy workshop and a guided meditation

Moving personal stories can be shared and we will learn about a Mother’s subtle energy and power celebrated around the world.

* those that desire can stay until 2 pm to enjoy this rich event; includes a community Potluck.
11 am -1 pm @ Orchard Community Hub:
2400 Sutton Drive
Burlington

Join the Royal Silence of the Crown Chakra @ Oakville Central Library
2025-05-05 19:00 - 20:30 | Central Branch Library, Oakville, 120 Navy St, Oakville, Ontario, L6J 2Z4, Canada
Starting with the 5th of May, we will be dedicating our FREE May wellness classes to the Crown Chakra 🪷

A series of weekly morning meditations on May’s Mondays to help everyone learn simple and effective meditation techniques leading to a sense of inner peace, relaxation and self-realization. A helpful presentation will accompany the session.
May is the Month of Mental Heath Awareness and our team of experienced meditation instructors is ready to help and Cultivate Joy in our community.
Come, Learn , Experience and Enjoy. Share the news — you might help somebody who needs it!
Where? Auditorium, Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON L6J 2Z4
Time? 10 am – 11 am
Days? Monday, May 5
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
Offered by 100 Seeds of Joy community initiative by Halton Sahaja Yoga Meditation Network
Email: contact@free-meditation.ca or 100seedsofjoy@gmail.com
Youtube: https://www.youtube.com/@sharevidya7

Meditate on Forgiveness, Peace and Togetherness (FREE)
2025-05-04 11:00 - 14:00 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for a meditation on Forgiveness, Peace and Togetherness.

A wellness event including a guided meditation, learn about Aramaic ancient prayer, as well from Eastern-European culture and traditions, Good connections and symbols)

* those that desire can stay until 2pm to enjoy this rich event; includes a community Potluck.

Date: Sunday, May 4 2025
Time: 11 am to 2 pm
Location: Orchard Community Hub, 2400 Sutton Dr., Burlington, ON L7L 7A9 in St Christopher’s Catholic Elementary School, entrance across Easton Road.

An example: check out some highlights from our Easter 2024 weekly meditation class from our blog here: Echoes of Peace and Joy from Easter Meditation Class @ Orchard Hub. (https://www.free-meditation.ca/archives/33281)
