100 Seeds Of Joy

Free Online 30 minutes "Recharge" Weekday Lunch Meditation
2026-03-10 12:30 - 13:00, 2026-03-11 12:30 - 13:00, 2026-03-12 12:30 - 13:00, 2026-03-13 12:30 - 13:00, 2026-03-16 12:30 - 13:00, 2026-03-17 12:30 - 13:00, 2026-03-18 12:30 - 13:00, 2026-03-19 12:30 - 13:00 (America/Toronto) and 9 more dates | Online
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for everyone.
Join using this Zoom Link: https://zoom.us/j/859102060

FREE Meditation & Chakra Workshop @ Orchard Community Hub
2026-03-10 19:00 - 20:30, 2026-03-24 19:00 - 20:30, 2026-03-31 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

Monday Morning Meditation @ Oakville Central Library
2026-03-16 10:00 - 11:00, 2026-03-23 10:00 - 11:00, 2026-03-30 10:00 - 11:00 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada

St. Patrick's Day Special: De-Stress Program for Youth & Adults
2026-03-17 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

FREE Wednesday Event Meditations @ Oakville Public Library
2026-03-18 18:30 - 19:30, 2026-03-25 18:30 - 19:30 | Central Branch Library, Oakville, 120 Navy St, Oakville, Ontario, L6J 2Z4, Canada

Nowruz Iranian Dance Rhythms & World Day for Inner Peace: Program for Youth & Adults!
2026-03-22 13:00 - 15:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Celebrate the arrival of spring and International Day of Happiness at a special wellness and cultural event inspired by Nowruz, the Iranian New Year, this Sunday, March 22, from 1:00 PM to 3:00 PM at Orchard Community Hub. This free event is open to all and welcomes youth and adults.
Hosted by the Sahaja Yoga Meditation Network as part of the 100 Seeds of Joy initiative. This very special wellness and cultural program will be a unique opportunity for the Burlington community to celebrate, learn and experience the collective joy of spring.
This free event is inspired by the founder of Sahaja Yoga Meditation – Shri Mataji Nirmala Devi -, whose birthday falls also on the Nowruz & Spring Equinox day (March 21).
Everyone will enjoy a guided meditation for inner peace that will also intertwine Sufi wisdom and poetry. There will also be a presentation on wisdom from Zarathushtra, the founder of the Zoroastrian religion, and subtle spiritual connections to the Spring Equinox.
The presentation will be followed by dancing on traditional Iranian music and a community potluck. Attendees are encouraged to bring a dish to share, but it isn’t required.
When: Sunday, March 22
Time: 1:00 PM – 3:30 PM
Where: Orchard Community Hub, 2400 Sutton Dr (entrance across Easton Rd, inside St. Christopher Catholic Elementary School)
Glimpses from a similar past event: https://www.free-meditation.ca/archives/35531

(Private Event) Burlington Drop-in
2026-03-26 10:30 - 11:30 | Ontario

Heal your Heart with Meditation & Art (FREE Guided Meditation + Collage Workshop Experience)
2026-03-28 13:00 - 16:00 | Alton Hub in Alton Community Centre, 3040 Tim Dobbie Dr, Burlington, Ontario, L7M 0M3, Canada
A 100 SEEDS OF JOY Presentation & Guided Meditation
Followed by “A Collage Workshop Experience” facilitated by guest artist DJENABÉ (@visionsofdjenabe) & BLING Events International Entertainment (FAME Program)
Bring something for the Community Potluck (not mandatory)
FREE EVENT. For Youth & Adults. Email (100seedsofjoy@gmail.com) or call/text (416-294-5118) to register for the event! (Limited spots available)

FREE Wednesday Event Meditations @ Oakville Public Library (April Theme: Earth Meditations)
2026-04-01 18:30 - 19:30 | Central Branch Library, Oakville, 120 Navy St, Oakville, Ontario, L6J 2Z4, Canada
