Root Chakra Intro & 4 Petals Guided Meditation
2026-03-03 19:00 - 20:30 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

Free Online 30 minutes "Recharge" Weekday Lunch Meditation
2026-03-04 12:30 - 13:00, 2026-03-05 12:30 - 13:00, 2026-03-06 12:30 - 13:00, 2026-03-09 12:30 - 13:00, 2026-03-10 12:30 - 13:00, 2026-03-11 12:30 - 13:00, 2026-03-12 12:30 - 13:00, 2026-03-13 12:30 - 13:00 and 8 more dates | Online
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for everyone.
Join using this Zoom Link: https://zoom.us/j/859102060

Celebrate Women’s Day with Romanian Spring Traditions
2026-03-04 18:30 - 19:30 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada
Join us for a FREE wellness and cultural event in Oakville offering a guided meditation and a presentation on Mărțișor, an Eastern European springtime tradition

Meditate @ The Orchard Community Hub -- Special Themes Each Week!
2026-03-04 19:30 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7:30 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Gratitude Meditation, Clay & Play
2026-03-07 14:00 - 15:00 | Alton Branch, Burlington Public Library, 3040 Tim Dobbie Dr, Burlington, Ontario, L7M 0M3, Canada
Register Here: https://attend.bpl.on.ca/event/15756511

2 in 1: Celebrate Women's Day with Romanian Culture & Spring Traditions - for Youth & Adults (D.I.Y. Mărțișor - Romanian Spring Souvenir)
2026-03-08 13:00 - 15:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
This Women’s Day, join us for a FREE wellness and cultural event in Burlington. Open for Youth & Adults!
Featuring a guided meditation and a presentation on Mărțișor, an Eastern European springtime tradition!
Includes a D.I.Y creative activity: Make your own Mărțișor/Spring Souvenir! Materials will be provided
Followed by a community potluck – bring a dish to share (optional but encouraged :-)) )

Monday Morning Meditation @ Oakville Central Library
2026-03-09 10:00 - 11:00, 2026-03-16 10:00 - 11:00, 2026-03-23 10:00 - 11:00 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada

FREE Meditation and Gentle Movement Flow
2026-03-09 19:00 - 20:00 | Tansley Woods Branch – Burlington Public Library, 1996 Itabashi Way, Burlington, Ontario, L7M 4J8
A soothing evening designed to help you unwind and reconnect with yourself. Release tension, reduce stress, enhance body awareness, and restore inner balance through a calming blend of guided meditation and gentle, mindful movement. This experience is suitable for all levels—including complete beginners—and ideal for anyone seeking a peaceful, mind-body reset. We wrap up with a Q&A session, offering time to reflect and ask questions in a supportive space.
Please arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended.
RSVP here: https://attend.bpl.on.ca/event/15692210

FREE Meditation & Chakra Workshop @ Orchard Community Hub
2026-03-10 19:00 - 20:30, 2026-03-24 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

St. Patrick's Day Special: De-Stress Program for Youth & Adults
2026-03-17 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

FREE Wednesday Event Meditations @ Oakville Public Library
2026-03-18 18:30 - 19:30 | Central Branch Library, Oakville, 120 Navy St, Oakville, Ontario, L6J 2Z4, Canada

Nowruz Iranian Dance Rhythms & World Day for Inner Peace: Program for Youth & Adults!
2026-03-22 13:00 - 15:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Celebrate the arrival of spring and International Day of Happiness at a special wellness and cultural event inspired by Nowruz, the Iranian New Year, this Sunday, March 22, from 1:00 PM to 3:00 PM at Orchard Community Hub. This free event is open to all and welcomes youth and adults.
Hosted by the Sahaja Yoga Meditation Network as part of the 100 Seeds of Joy initiative. This very special wellness and cultural program will be a unique opportunity for the Burlington community to celebrate, learn and experience the collective joy of spring.
This free event is inspired by the founder of Sahaja Yoga Meditation – Shri Mataji Nirmala Devi -, whose birthday falls also on the Nowruz & Spring Equinox day (March 21).
Everyone will enjoy a guided meditation for inner peace that will also intertwine Sufi wisdom and poetry. There will also be a presentation on wisdom from Zarathushtra, the founder of the Zoroastrian religion, and subtle spiritual connections to the Spring Equinox.
The presentation will be followed by dancing on traditional Iranian music and a community potluck. Attendees are encouraged to bring a dish to share, but it isn’t required.
When: Sunday, March 22
Time: 1:00 PM – 3:30 PM
Where: Orchard Community Hub, 2400 Sutton Dr (entrance across Easton Rd, inside St. Christopher Catholic Elementary School)
Glimpses from a similar past event: https://www.free-meditation.ca/archives/35531
