Meditate @ The Orchard Community Hub -- Special Themes Each Week!
2025-11-05 19:30 - 20:30, 2025-11-12 19:30 - 20:30, 2025-11-19 19:30 - 20:30, 2025-11-26 19:30 - 20:30 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7:30 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Free Online 30 minutes "Recharge" Weekday Lunch Meditation
2025-11-07 12:30 - 13:00, 2025-11-14 12:30 - 13:00, 2025-11-21 12:30 - 13:00, 2025-11-28 12:30 - 13:00 | Online
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for everyone.
Join using this Zoom Link: https://zoom.us/j/859102060

Private - Guided Meditation for a Large Event
2025-11-08 08:00 - 17:00 | Ontario

Monday Morning Meditations @ Oakville Central Library!
2025-11-10 10:00 - 11:00, 2025-11-17 10:00 - 11:00, 2025-11-24 10:00 - 11:00, 2025-12-01 10:00 - 11:00 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada

Honouring the Valiant Right Heart (Guided Meditation with Spiritual Reflections for Canada) - Burlington
2025-11-11 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

Honouring the Valiant Right Heart (Guided Meditation with Spiritual Reflections for Canada) - Oakville
2025-11-12 18:30 - 19:30 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada

Heal your Heart with Meditation & Art
2025-11-16 12:00 - 14:00, 2025-11-30 12:00 - 14:00 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

Inner Peace with Flute Music & Meditation
2025-11-18 19:00 - 20:00 | Centennial Hall, Central Library Burlington, 2331 New Street, Burlington, Ontario, L7R 1J4, Canada

Tuesdays @ Orchard Hub: Weekly Themed Meditations
2025-11-18 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

Wednesday Evening Meditations @ Oakville Central Library
2025-11-19 18:30 - 19:30, 2025-11-26 18:30 - 19:30 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada

Free Festival of Inner Lights 2025: Soul Music & Meditation (Ft. Rachelle Jeanty)
2025-11-25 19:00 - 20:30 | Art Gallery of Burlington, 1333 Lakeshore Rd, Burlington, Ontario, L7S 1A9, Canada

E.M.POWER 1: Stress Management and Self-Care through Inner Balance, Forgiveness and Connection
2025-11-26 19:00 - 20:00 | Online
Meditation Focus: Relaxation and self-care meditations to manage stress and promote well-being. Learn to be in the present, let go of the past and avoid worrying about the future. Instead, refocus on self-realization.
Content: Techniques for managing stress, practicing self-care, and developing a personal self-care routine, including energy balancing and help from elements
Subtle Energy Centers & Spiritual Qualities: Solar & Moon Channels, Agnya (Third Eye) Chakra, Kundalini, Vishuddhi Chakra
Special Feature/Special Guest: Anjali
Join using this Zoom Link: https://zoom.us/j/859102060

E.M.POWER 2: Work-Life Balance - Women as Creators of Universes
2025-11-27 19:00 - 20:00 | Online
Meditation Focus: Stress-relief and balance meditations to help manage work and personal life effectively. Additionally, realize the powerful subtle role that women play in the family and society (true women empowerment).
Subtle Energy Centers & Spiritual Qualities: Left & Right Nabhi Chakras – Inner Balance, Inner Peace, Family, Harmony, Well-Being, Generosity
Content: guided meditation, positive affirmations, healing mantras and practical tips with elements for energy balancing, Relationship with Inner Goddess and spleen’s health
Special Feature/Special Guest: Özlem Gibeau
Join using this Zoom Link: https://zoom.us/j/859102060

E.M.Power 3: Become a Transmitter, Not an Influencer (From Personal Growth to Cultivator of Joy)
2025-11-28 19:00 - 20:00 | Online
Meditation Focus: Introspect – what are you thinking of? Meditation focused on growth of awareness & search for wholesomeness.
Chakras & Spiritual Qualities: Void (Guru Principle), Heart, Vishuddhi, Agnya
Join using this Zoom Link: https://zoom.us/j/859102060

Gratitude Meditation, Paint & Play
2025-11-29 14:00 - 15:00 | Tansley Woods Branch – Burlington Public Library, 1996 Itabashi Way, Burlington, Ontario, L7M 4J8
RSVP here: https://attend.bpl.on.ca/event/14152828

E.M.Power 4: Building Guiltless Self-Worth Rooted in Self-Respect
2025-11-29 19:00 - 20:00 | Online
Meditation Focus: Practice affirmations and meditation leading to self-realization to boost self-esteem and let go of guilt.
Subtle Energy Centers & Spiritual Qualities: Left Vishuddhi chakra
Content: Positive introspection, healing massage (coconut oil optional)
Special Feature/Special Guest: Anjali, Kyla
Join using this Zoom Link: https://zoom.us/j/859102060

E.M.Power 5: Warrior of Love - Manifest responsibility for yourself & others through compassion and protection
2025-11-30 19:00 - 20:00 | Online
Meditation Focus: Empowerment meditation to build compassion, courage and connection to our immune system.
Subtle Energy Centers & Spiritual Qualities: Center heart chakra, solar plexus
Content: Courage building mantras, drum beats
Special Feature/Guest: Ekaterina, Ioana, Kathleen
Join using this Zoom Link: https://zoom.us/j/859102060

E.M.Power 6: Health and Wellness - Balancing the Moon and the Sun Energies within
2025-12-01 19:00 - 20:00 | Online
Meditation & Wellness Workshop Focus: Body scan with attention and specific awakening affirmations during meditation to foster a deeper connection with physical and emotional health.
Subtle Energy Centers & Spiritual Qualities: Solar and lunar channels
Special Feature/Special Guest: Ana-Bianca
Content:
Part 1: Meditation and balancing mantras.
Join using this Zoom Link: https://zoom.us/j/859102060
Part 2: Gentle yoga flow
What to Bring:

Carpet or yoga mat (or chair if you prefer to remain seated)

E.M.Power 7: Building Support Networks with Trust in Sisterhood & Collectivity
2025-12-02 19:00 - 20:00 | Online
Meditation & Wellness Workshop Focus: Meditate on connection and gratitude to strengthen and build supportive relationships. Creating and nurturing personal and professional support networks, and leveraging connections. This session will include a guided and meaningful self-massage.
Subtle Energy Centers & Spiritual Qualities: Left, Center and Right Vishuddhi
Special Feature/Special Guest: Özlem, Anjali
What to Bring:

Olive or coconut oil (or another natural oil of your choice)

Join using this Zoom Link: https://zoom.us/j/859102060
