100 Seeds Of Joy

Free Online 30 minutes "Recharge" Weekday Lunch Meditation
2026-01-28 12:30 - 13:00, 2026-01-27 12:30 - 13:00, 2026-01-26 12:30 - 13:00, 2026-01-23 12:30 - 13:00, 2026-01-22 12:30 - 13:00, 2026-01-21 12:30 - 13:00, 2026-01-20 12:30 - 13:00, 2026-01-19 12:30 - 13:00 (America/Toronto) and 9 more dates | Online
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for everyone.
Join using this Zoom Link: https://zoom.us/j/859102060

Monday Morning Meditation @ Oakville Central Library
2026-01-26 10:00 - 11:00, 2026-01-19 10:00 - 11:00, 2026-01-12 10:00 - 11:00 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada

[CANCELLED DUE TO INCLEMENT WEATHER] Monday Morning Meditation @ Oakville Central Library
2026-01-26 10:00 - 11:00 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada

[MOVED ONLINE] Experience India: The Essence of Enlightened Indian Heritage (Himalayas, Kundalini Energy & The Crown Chakra)
2026-01-25 10:00 - 11:15 | Online
Join us in honoring the land of Yoga, India, in a very special way. Learn about the Essence of Enlightened Indian Heritage.

India and its Spiritual Role
Intro to Chakras, Nadis and Subtle Energy System
Self-Realization Experiment
Balancing of Moon & Sun Channels
Guided Meditation
Potluck (Indian themed)

Where? Online on Zoom! Join using this link: https://zoom.us/j/859102060
When? 10 am to 11:15 am EST (followed by Q&A)
(This event has been moved online due to the inclement weather conditions this weekend)
Don’t forget to share the Invite with your family and friends, and especially with anyone that might really needs to “go deeper” into learning and appreciating the very special spiritual heritage that India is offering as The Land of Yoga to all humanity.
From our blog (click to read!): Experiencing India as The Land of God – by Cleopatra David (PhD, Alumni)

Meditate @ The Orchard Community Hub -- Special Themes Each Week!
2026-01-21 19:30 - 20:30, 2026-01-14 19:30 - 20:30, 2026-01-07 19:30 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7:30 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Wednesday Evening Meditation @ Oakville Central Library!
2026-01-21 18:30 - 19:30 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada

TO BE RESCHEDULED: Gratitude Meditation, Clay & Play @ Brant Hills Branch, Burlington Public Library
2026-01-15 18:30 - 19:30 | Brant Hills Branch, 2255 Brant Street, Burlington, ON, L7P 5C8
Event was cancelled today due to inclement weather. Will be rescheduled!
Kids ages 6–12 and their adults are invited to slow down and connect through gratitude, guided meditation, and creative expression. Begin with a calming guided meditation to center the mind and open the heart, then carry that calm into a playful clay activity. Shape and decorate a unique clay creation inspired by your imagination, and take it home as a reminder of your experience.
Every child must be accompanied by an adult for the duration of this session.
A 100 Seeds of Joy initiative presented in partnership with Burlington Public Library
Please RSVP Here https://attend.bpl.on.ca/event/15289212

The Subtle Energies from Earth & Sun in our Chakras
2026-01-14 18:30 - 19:30 | Central Branch Library, Oakville, 120 Navy St, Oakville, Ontario, L6J 2Z4, Canada

Earth & Sun Guided Meditation -Celebrating Subtle Powers that bring Change and Self-Confidence
2026-01-11 12:00 - 14:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
This event is inspired by Makar Sankranti, a cultural South Asian festival in January in which the Sun and the Earth play a very beautiful role. Let’s come together on a cold January day in Canada to learn about and enjoy the Sun & Earth’s subtle powers within us through Sahaja Yoga Meditation teachings and techniques.
Optional — bring a fruit, vegetable, or plant from home for a simple and fun activity!
Date: Sunday, January 11
Time: 12 pm to 2:30 pm
Cost: Free & Open to All, no sign-up required!
** Join the Community Potluck! Bringing a dish is encouraged but completely optional :-))

(click!) Enjoy glimpses from a previous & similar event from last year: Vibrant Collective Joy and Meditation celebrating the Energies of the Earth and Sun during the Canadian Winter

Weekly Tuesday Meditation @ Orchard Community Hub
2026-01-06 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
