Free Online 30 minutes "Recharge" Weekday Lunch Meditation
2026-01-12 12:30 - 13:00, 2026-01-13 12:30 - 13:00, 2026-01-14 12:30 - 13:00, 2026-01-15 12:30 - 13:00, 2026-01-16 12:30 - 13:00, 2026-01-19 12:30 - 13:00, 2026-01-23 12:30 - 13:00, 2026-01-30 12:30 - 13:00 (America/Toronto) and 1 more date | Online
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for everyone.
Join using this Zoom Link: https://zoom.us/j/859102060

The Subtle Energies from Earth & Sun in our Chakras
2026-01-14 18:30 - 19:30 | Central Branch Library, Oakville, 120 Navy St, Oakville, Ontario, L6J 2Z4, Canada

Meditate @ The Orchard Community Hub -- Special Themes Each Week!
2026-01-14 19:30 - 20:30, 2026-01-21 19:30 - 20:30, 2026-01-28 19:30 - 20:30, 2026-02-04 19:30 - 20:30, 2026-02-11 19:30 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7:30 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

TO BE RESCHEDULED: Gratitude Meditation, Clay & Play @ Brant Hills Branch, Burlington Public Library
2026-01-15 18:30 - 19:30 | Brant Hills (Burlington Public Library), 2255 Brant Street, Burlington, ON, L7P 5C8
Event was cancelled today due to inclement weather. Will be rescheduled!
Kids ages 6–12 and their adults are invited to slow down and connect through gratitude, guided meditation, and creative expression. Begin with a calming guided meditation to center the mind and open the heart, then carry that calm into a playful clay activity. Shape and decorate a unique clay creation inspired by your imagination, and take it home as a reminder of your experience.
Every child must be accompanied by an adult for the duration of this session.
A 100 Seeds of Joy initiative presented in partnership with Burlington Public Library
Please RSVP Here https://attend.bpl.on.ca/event/15289212

Monday Morning Meditation @ Oakville Central Library
2026-01-19 10:00 - 11:00, 2026-01-26 10:00 - 11:00, 2026-02-09 10:00 - 11:00 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada

Wednesday Evening Meditation @ Oakville Central Library!
2026-01-21 18:30 - 19:30 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada

[MOVED ONLINE] Experience India: The Essence of Enlightened Indian Heritage (Himalayas, Kundalini Energy & The Crown Chakra)
2026-01-25 10:00 - 11:15 | Online
Join us in honoring the land of Yoga, India, in a very special way. Learn about the Essence of Enlightened Indian Heritage.

India and its Spiritual Role
Intro to Chakras, Nadis and Subtle Energy System
Self-Realization Experiment
Balancing of Moon & Sun Channels
Guided Meditation
Potluck (Indian themed)

Where? Online on Zoom! Join using this link: https://zoom.us/j/859102060
When? 10 am to 11:15 am EST (followed by Q&A)
(This event has been moved online due to the inclement weather conditions this weekend)
Don’t forget to share the Invite with your family and friends, and especially with anyone that might really needs to “go deeper” into learning and appreciating the very special spiritual heritage that India is offering as The Land of Yoga to all humanity.
From our blog (click to read!): Experiencing India as The Land of God – by Cleopatra David (PhD, Alumni)

[CANCELLED DUE TO INCLEMENT WEATHER] Monday Morning Meditation @ Oakville Central Library
2026-01-26 10:00 - 11:00 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada

Inner Peace with Flute Music & Meditation @ Aldershot Branch, Burlington Public Library
2026-01-29 19:00 - 20:00 | Burlington Public Library, Aldershot Branch, 550 Plains Rd E, Burlington, Ontario, L7T 2C7, Canada
Relax and unwind during a unique evening of music and meditation with classically-trained musician and meditator, Shivangna.
Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with Q & A session following some simple exercises to promote calmness and tranquility.
Please arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants.
RSVP here: https://attend.bpl.on.ca/event/14890896

Monday Morning "Celtic Inspired" Meditation @ Oakville Central Library
2026-02-02 10:00 - 11:00 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada
Did you know? Feb 1 in Ireland is The First Day of Spring and Brigid’s Day (https://www.free-meditation.ca/archives/35274)

This week, we’re bringing echoes of Celtic spiritual knowledge and meditative experiences to you at our weekly classes!

Meditate with Celtic Inspiration (St. Brigid's Day)
2026-02-03 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

Wednesday Evening "Celtic Inspired" Meditation @ Oakville Central Library!!
2026-02-04 18:30 - 19:30 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada

An Afternoon of Flute Music & Meditation - Alton Branch
2026-02-07 14:00 - 15:00 | Alton Branch, Burlington Public Library, 3040 Tim Dobbie Dr, Burlington, Ontario, L7M 0M3, Canada
Explore inner peace meditation for mental well-being

Relax and unwind during a unique afternoon of music and meditation with classically-trained musician and meditator, Shivangna.
Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with Q & A session following some simple exercises to promote calmness and tranquility.
Please arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended.
RSVP HERE: https://attend.bpl.on.ca/event/14890957

Youth Wellness - Guided Meditation with Celtic Wisdom & Irish Dance
2026-02-08 12:00 - 14:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

BURLINGTON’S FREE Valentine's Day Heart Chakra Meditation
2026-02-10 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

OAKVILLE'S FREE Valentine’s Day Heart Chakra Meditation
2026-02-11 18:30 - 19:30 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada
