100 Seeds Of Joy

Free Online 30 minutes "Recharge" Weekday Lunch Meditation
2024-06-27 12:30 - 13:00, 2024-06-26 12:30 - 13:00, 2024-06-25 12:30 - 13:00, 2024-06-24 12:30 - 13:00, 2024-06-21 12:30 - 13:00, 2024-06-20 12:30 - 13:00, 2024-06-19 12:30 - 13:00, 2024-06-18 12:30 - 13:00 (America/Toronto) and 11 more dates | Online
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for everyone.
Join using this Zoom Link: https://zoom.us/j/859102060

Meditate @ The Orchard Community Hub -- Special Themes Each Week!
2024-06-26 19:30 - 20:30, 2024-06-19 19:30 - 20:30, 2024-06-12 19:30 - 20:30, 2024-06-05 19:30 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7:30 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Monday Meditations in Oakville - Guided Meditation and Energy Workshops (Glen Abbey Community Center)
2024-06-24 19:00 - 20:00, 2024-06-17 19:00 - 20:00, 2024-06-10 19:00 - 20:00, 2024-06-03 19:00 - 20:00 | Glen Abbey Community Centre, 1415 Third Line, Oakville, Ontario, Canada
Join us for our weekly Monday meditation classes in Oakville!
Where? Glen Abbey Community Centre, Room C, 1415 Third Line, Oakville
Time? 7 pm – 8 pm
Days? Every Monday!
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
** No prior experience with meditation is necessary!
** It is not “physical yoga”, however it helps with the overall wellness and wellbeing.
** Be open to trying something “new & different”.
** Respectfulness is expected
** Drop-ins welcome!

Heart Opening Flow -- Father's Day & International Yoga Day Event
2024-06-15 11:00 - 12:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Honour Father’s Day & International Yoga Day in a meaningful way, leading to a Heart Opening Flow for your Self and Togetherness in the World. Let’s bring the attention within, relax to find inner peace and the inner balance we all need.
We will start with gentle movements that will help us relax and open up with Mahima. Following this, we will have a guided meditation session & learning seminar with self-realization and subtle chakra knowledge.
Where: Orchard Community Hub located within St. Christopher’s Catholic Elementary School on 2400 Sutton Dr, ON L7L 7A9 (entrance across Easton Road).
When: Saturday, June 15th at 11 am to 12:30 pm
We will follow the event with a light potluck. Feel free to bring something to share if you wish! (encouraged but not mandatory)
Drop-ins are welcome, but RSVPs are encouraged. Depending on the weather, the physical yoga class may take place outdoors, providing a refreshing and natural setting for us!
Find feedback and photos from a similar event here: https://www.free-meditation.ca/archives/31723
To inquire further, please reach out to us at 100seedsofjoy@gmail.com or call 416-294-5118.
Workshop is free and open to all!

An Evening of Flute Music & Meditation in June
2024-06-06 19:00 - 20:00 | Centennial Hall, Central Library Burlington, 2331 New Street, Burlington, Ontario, L7R 1J4, Canada
An 100 Seeds of Joy event in collaboration with the Burlington Public Library.
Join us for “An Evening of Flute Music & Meditation” at the Central Library in Burlington!
Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.
Glimpses of a previous program here —>

Beauties from an Evening of Flute Music and Meditation : https://www.free-meditation.ca/archives/31571

Private Event (Meditation Workshop for Community Group in GTA)
2024-06-01 14:00 - 17:00 | Ontario
Private event – our team is invited by a community group to offer a meditation program for everyone in their group for their annual event, including creative art workshop for children.
