100 Seeds Of Joy

Meditate with Us This Fall at The Appleby Street Festival
2023-09-24 13:00 - 17:00 (America/Toronto) | Appleby Line, between New and Fairview Streets, Appleby Line, between New and Fairview St, Burlington, Ontario, Canada
Join us for a fun-filled neighbourhood fall festival on Sunday, September 24th. Check your inner energy tree with us, meditate and enjoy rock painting!

Where: Appleby Line, between New and Fairview Street

When: Sunday, September 24, 1 pm to 5 pm

Discover the Earth Power Within You -- Cool Kids & Parents Workshop
2023-09-23 11:00 - 12:00 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for a cool kids and parents workshop at the Orchard Community Hub. Join us for earth circle meditation, easy balancing techniques and some surprises!

Date: Saturday, September 23
Time: 11 am to 12 pm
Location: Orchard Community Hub, 2400 Sutton Dr., Burlington, ON L7L 7A9 in St Christopher’s Catholic Elementary School
Cost: Free!
Participants: Kids and Adults!

Meditate @ The Orchard Community Hub -- Special Themes Each Week!
2023-09-20 19:30 - 20:30, 2023-09-13 19:30 - 20:30, 2023-09-06 19:30 - 20:30 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7:30 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

An Evening of Flute Music & Meditation in September
2023-09-19 19:00 - 20:00 (America/Toronto) | Tansley Woods Branch – Burlington Public Library, 1996 Itabashi Way, Burlington, Ontario, L7M 4J8
An event in collaboration with the Burlington Public Library
Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.
Please arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended.
A 100SeedsOfJoy workshop presented in partnership with the Halton Sahaja Yoga Meditation Network.
More details here:https://attend.bpl.on.ca/event/8985262

Monday Meditations in Oakville - Guided Meditation and Energy Workshops (Glen Abbey Community Center)
2023-09-18 19:00 - 20:00, 2023-09-11 19:00 - 20:00 (America/Toronto) | Glen Abbey Community Centre, 1415 Third Line, Oakville, Ontario, Canada
Join us for our weekly Monday meditation classes in Oakville!
Where? Glen Abbey Community Centre, Room C, 1415 Third Line, Oakville
Time? 7 pm – 8 pm
Days? Every Monday!
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
** No prior experience with meditation is necessary!
** It is not “physical yoga”, however it helps with the overall wellness and wellbeing.
** Be open to trying something “new & different”.
** Respectfulness is expected
** Drop-ins welcome!

Orchard Community Picnic - Earth Meditation, Cool Kids & More
2023-09-16 12:00 - 16:00 (America/Toronto) | Orchard Community Park, Blue Spruce Ave, Burlington, Ontario, L7L, Canada
Join us on September 16th (Saturday) at the Orchard Community Picnic. We look forward to meeting everyone from the Orchard Community! Our booth will feature short guided earth meditations for kids and adults, and other fun activities like rock painting.
See you there!
Where: Orchard Community Park, Blue Spruce Ave, L7L
When: September 16th (Saturday), 12pm to 4pm

Private Event - Sunday Backyard Meditation
2023-09-10 13:00 - 15:00 (America/Toronto) | Ontario
Small circle earth meditation in a lovely Etobicoke backyard. For a group of friends and family.

Oak Park Fall Fair -- Earth Meditation, Organic Henna and More!
2023-09-09 11:00 - 17:00 (America/Toronto) | Oak Park Neighbourhood Centre, 2200 Sawgrass Dr, Oakville, Ontario, L6H 7K3, Canada
Catch us at the Oak Park Fall Fair in Oakville on Saturday September 9th! Join us for various activities such as guided earth meditations, organic henna tattoos and more.
Entrance to the fair is FREE. Learn more about the fair here: https://opnc.ca/oak-park-fall-fair/

Sunday Meditation in Burloak Park - Summertime Outdoors Series
2023-09-03 11:00 - 12:00, 2023-08-27 11:00 - 12:00, 2023-08-20 11:00 - 12:00 (America/Toronto) | Burloak Waterfront Park, 5420 Lakeshore Rd, Burlington, Ontario, L7L1C9
We are resuming our outdoor meditations on Sundays! Join us for a guided meditation in nature.
When: 11 am on Sundays
Where: Burloak Waterfront Park, Burlington
We usually meditate under the gazebo located right beside the children’s playground. The closest parking lot is located on the intersection of Hampton Heath Rd and Lakeshore Rd.
check out examples of some of our outdoor sessions here: https://www.free-meditation.ca/archives/31723

Back to School Meditation Workshop: Embrace Balance and Release Anxiety
2023-09-02 11:00 - 12:00 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Prepare yourself for the upcoming school year with our Back to School Meditation Workshop, designed specially for students! Discover inner balance and release anxiety through self-realization exercises and guided meditation. Open to students of all ages. Join us for a refreshing experience and step into the new school year with joy and balance.
Happening Saturday, September 2nd, 11 am to 12pm, at the Orchard Community Hub located within St. Christopher’s Catholic Elementary School on 2400 Sutton Dr, ON L7L 7A9, Burlington (entrance across Easton Road).
This event is free and open to all!

Aug 30: Meditate @ The Orchard Community Hub
2023-08-30 19:30 - 20:30 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9
Time? 7:30 pm – 8:30 pm
Days? Aug 30, Wednesday
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Private Event in Waterdown
2023-08-29 19:00 - 21:00 (America/Toronto) | Ontario
A privately organized meditation event with attendees from Waterloo, Burlington, Waterdown, Mississauga and Nova Scotia!

Relationships – With Self & Others: Heal & Improve with Meditation
2023-08-26 11:00 - 12:00 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for a meditation session focused on nurturing both your relationship with yourself and with others. Discover simple techniques and chakra knowledge to heal and improve these important connections.
This free event will guide you through a meditation, helping you cultivate self-awareness and inner balance. Explore how knowing your Self better can lead to more meaningful and authentic relationships with those around you.
No prior experience needed. Just bring an open mind and a desire to enrich your Self & your connections. See you there!
Happening Saturday, August 26th, from 11am to 12pm at the Orchard Community Hub located within St. Christopher’s Catholic Elementary School on 2400 Sutton Dr, ON L7L 7A9 (entrance across Easton Road).

Aug 23: Meditate @ The Orchard Community Hub
2023-08-23 19:30 - 20:30 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9
Time? 7:30 pm – 8:30 pm
Days? Aug 23, Wednesday
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Private Event - Sunday Backyard Meditation
2023-08-21 13:00 - 15:00 (America/Toronto) | Ontario
Small circle earth meditation in a lovely Etobicoke backyard. Organized for a group of friends, who also invited other family members and friends to participate.

Aug 16: Meditate @ The Orchard Community Hub
2023-08-16 19:30 - 20:30 UTC | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9
Time? 7:30 pm – 8:30 pm
Days? Aug 16, Wednesday
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Starbucks and 100SeedsofJoy - Evening Meditation with Organic Henna Painting!
2023-08-13 19:30 - 20:30 (America/Toronto) | Starbucks Walkers Line, 3051 Walkers Line, Burlington, Ontario, LZM 0W3, Canada
Join us for our collaboration with Starbucks Walkers Line! Immerse yourself in an hour of evening meditation. We will also offer organic henna painting too.
This workshop is absolutely free and is suitable for everyone. Get ready for a moment of introspection as we engage in meditation and art together!
Reserve your spot now (very limited spots!) and get ready for a unique experience

RSVP below to secure your spot now!

Date: Sunday, August 13
Time: 7:30 pm to 8:30 pm
Location: Starbucks, 3051 Walkers Line, Burlington, ON LZM 0W3
Cost: Free!

Burloak Park Meditation - Summertime Outdoors Series
2023-08-13 11:00 - 12:00 (America/Toronto) | Burloak Waterfront Park, 5420 Lakeshore Rd, Burlington, Ontario, L7L1C9

Holi Friendship Day – Cool Vibes and Fun!
2023-08-12 11:00 - 12:00 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for a special day of meditation, colors, and friendship! Bring along a friend or make new ones! The event is free and open to all. RSVP below.
Highlights:

Meditation for inner joy: Experience your self-realization with a guided meditation
Holi and Friendship: Discover the connection between the Holi (“the festival of Colours”), friendship and pure relationships
DIY Bracelets: Make simple friendship bracelets together.
Light Colors Fun: Enjoy a small and joyful color exchange during our event too!

Happening Saturday, August 12th, at the Orchard Community Hub located within St. Christopher’s Catholic Elementary School on 2400 Sutton Dr, ON L7L 7A9 (entrance across Easton Road).
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Aug 9: Work on the Creative Energy Center @ The Orchard Community Hub
2023-08-09 19:30 - 20:30 UTC | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
CJoin us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9
Time? 7:30 pm – 8:30 pm
Days? Aug 9, Wednesday
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Special Heart Flow at Burloak Park - Summertime Outdoors Series
2023-08-06 11:00 - 12:00 (America/Toronto) | Burloak Waterfront Park, 5420 Lakeshore Rd, Burlington, Ontario, L7L1C9
We are excited to have Ana-Bianca, a Registered Yoga Teacher from Toronto, guide us through this experience!
In this workshop, Ana-Bianca will lead a slow beginner-friendly physical practice, where you will explore gentle movements that will help us relax and open us up. Following the physical practice, we will have a guided meditation session, with a particular emphasis on the heart chakra. Everything will be done outdoors, so bring your mat with you!
When: 11 am on Sunday, Aug 6th
Where: Burloak Waterfront Park, 5420 Lakeshore Rd., Burlington
We usually meditate under the gazebo located right beside the children’s playground. The closest parking lot is located on the intersection of Hampton Heath Rd and Lakeshore Rd.
check out examples of some of our outdoor sessions here: https://www.free-meditation.ca/archives/31723

Meditate on the Creative Energy Center
2023-08-02 19:30 - 20:30 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9
Time? 7:30 pm – 8:30 pm
Days? Aug 2, Wednesday
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Special Heart Flow at Burloak Park - Summertime Outdoors Series
2023-07-30 11:00 - 12:00 (America/Toronto) | Burloak Waterfront Park, 5420 Lakeshore Rd, Burlington, Ontario, L7L1C9
We are excited to have Ana-Bianca, a Registered Yoga Teacher from Toronto, guide us through this experience!
In this workshop, Ana-Bianca will lead a slow beginner-friendly physical practice, where you will explore gentle movements that will help us relax and open us up. Following the physical practice, we will have a guided meditation session, with a particular emphasis on the heart chakra. Everything will be done outdoors, so bring your mat with you!
When: 11 am on Sundays
Where: Burloak Waterfront Park, Burlington
We usually meditate under the gazebo located right beside the children’s playground. The closest parking lot is located on the intersection of Hampton Heath Rd and Lakeshore Rd.
check out examples of some of our outdoor sessions here: https://www.free-meditation.ca/archives/31723

July 26: Meditate @ The Orchard Community Hub
2023-07-26 19:30 - 20:30 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9
Time? 7:30 pm – 8:30 pm
Days? July 26, Wednesday
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Private Event - Women's Group Meditation
2023-07-25 18:00 - 19:00 (America/Toronto) | Ontario
Earth circle meditation with a group of 10 women of different backgrounds and walks of life.
