100 Seeds Of Joy

Free Online 30 minutes "Recharge" Weekday Lunch Meditation
2024-11-13 12:30 - 13:00, 2024-11-12 12:30 - 13:00, 2024-11-11 12:30 - 13:00, 2024-11-08 12:30 - 13:00, 2024-11-07 12:30 - 13:00, 2024-11-06 12:30 - 13:00, 2024-11-05 12:30 - 13:00, 2024-11-04 12:30 - 13:00 (America/Toronto) and 6 more dates | Online
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for everyone.
Join using this Zoom Link: https://zoom.us/j/859102060

Private Event - South Asian Event in Mississauga
2024-11-11 11:00 - 12:30

Inner Prep for Inner Lights! - Going Deeper Seminar
2024-11-10 11:00 - 12:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
with guided meditation, chakra workshop, creativity and a potluck!
Prepare for the upcoming Festival of Inner Lights with us at this going deeper seminar! ++ explore how you can volunteer and help for the big day!
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 11 am – 12:30 pm
Days? Sunday, November 10
Cost? Free!

Oakville Meditations with Unique Weekly Themes **NEW LOCATION**
2024-11-07 19:00 - 20:30, 2024-10-31 19:00 - 20:30, 2024-10-24 19:00 - 20:30 | AN Global Consulting, 2305 Wyecroft Rd, Oakville, Ontario, L6L 6R2, Canada
**Oakville Meditations with Unique Weekly Themes **NEW LOCATION**

Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2
When: Thursdays, 7 pm to 8:30 pm
FREE and OPEN TO ALL!
** No prior experience with meditation is necessary!
** It is not “physical yoga”, however it helps with the overall wellness and wellbeing.
** Be open to trying something “new & different”.
** Respectfulness is expected
** Drop-ins welcome!

Oakville Meditations with Unique Weekly Themes **NEW LOCATION**
2024-11-07 19:00 - 20:30, 2024-10-31 19:00 - 20:30, 2024-10-24 19:00 - 20:30 | AN Global Consulting, 2305 Wyecroft Rd, Oakville, Ontario, L6L 6R2, Canada
**NEW LOCATION**
Featuring a unique weekly theme for each class. Guided meditation and a chakra workshop are a part of each session!
Where: AN Global Consulting, 2305 Wyecroft Rd., Oakville, L6L 6R2
When: Thursdays, 7 pm to 8:30 pm
FREE and OPEN TO ALL!
** No prior experience with meditation is necessary!
** It is not “physical yoga”, however it helps with the overall wellness and wellbeing.
** Be open to trying something “new & different”.
** Respectfulness is expected
** Drop-ins welcome!

Meditate @ The Orchard Community Hub -- Special Themes Each Week!
2024-11-06 19:30 - 20:30, 2024-10-30 19:30 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7:30 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Meditate @ The Orchard Community Hub - Burlington
2024-11-06 19:00 - 20:30, 2024-10-30 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

The Journey Within – Part 4: Gratitude and Thanksgiving
2024-10-31 19:00 - 20:30 | AN Global Consulting, 2305 Wyecroft Rd, Oakville, Ontario, L6L 6R2, Canada
A Four part program bridging inner peace, wellness, arts and spirituality.
It is a proposal to join and experience together The Journey Within — 4 different Themes to be approached, absorbed and experienced.
PART 4: Gratitude and Thanksgiving

Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2
When: Thursday, October 31, 7 pm to 8:30 pm
FREE and OPEN TO ALL!

The Journey Within - Part 3: Security and Inner Balance
2024-10-30 19:00 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
A Four part program bridging inner peace, wellness, arts and spirituality.
It is a proposal to join and experience together The Journey Within — 4 different Themes to be approached, absorbed and experienced.
PART 3: Security and Inner Balance
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7 pm – 8:30 pm
Days? Wednesday, October 30
Cost? Free!

A Morning of Flute Music and Guided Meditation - Oakville Central Library
2024-10-30 10:30 - 11:30 | Central Branch Library, Oakville, 120 Navy St, Oakville, Ontario, L6J 2Z4, Canada
Relax and unwind during a unique morning of music and meditation with classically trained musician and meditator, Shivangna.

Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being.
Our presenter wraps up with Q & A session following some simple exercises to promote calmness and tranquility.
Please arrive at least 10 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended.
Chairs will be provided. Bring your yoga mat if that’s your preference.
A partnership with the Halton Sahaja Yoga Meditation Network & Oakville Public Library.
RSVPs encouraged: https://attend.opl.on.ca/event/11986065
Glimpses and feedback from other flute music and meditation events: One Year milestone for the Flute Music and Meditation Evenings in Burlington (photos, videos, feedback) – https://www.free-meditation.ca/archives/33886

Thanksgiving and Diwali Fest – Part 2 - Preparing Your Inner Lights (Joyful Creative Seminar)
2024-10-27 11:00 - 13:00 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for part 2 of the Thanksgiving and Diwali Fest:
— Collective Meditation
— Prepare for the upcoming Festival of Inner Lights (community dance, arts and decor preparations etc.)
We will also have a community potluck! Participation is encouraged but not mandatory 🙂
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 11 am to 1 pm
Days? Sunday October 27
Cost? Free!
