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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261208T190000
DTEND;TZID=America/Toronto:20261208T200000
DTSTAMP:20261017T044849Z
CREATED:20240901T200258Z
LAST-MODIFIED:20261017T044849Z
UID:10018225-1796756400-1796760000@100seedsofjoy.com
SUMMARY:E.M.Power 14: Crisis Management and Problem Solving with Diplomacy and Detachment
DESCRIPTION:Meditation and Wellness Workshop Focus: Self-confidence and detachment enhancing guided meditation using positive affirmations\, healing mantras and practical tips with elements for energy balancing to improve clarity and decision-making during crises \nSubtle Energy Centers & Spiritual Qualities: Super-ego\, Moon Channel\, Guru Principle\, Detachment and Vishuddhi chakra – witness state\, spontaneity\, Hamsa (discernment) \nSpecial Feature/Special Guest: Paula\, Rajinee\, Anjali\, Ioana \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-14-2024/2026-12-08/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/1742d89735add914c051f9004cd15936.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261208T123000
DTEND;TZID=America/Toronto:20261208T130000
DTSTAMP:20260930T062521Z
CREATED:20240104T175100Z
LAST-MODIFIED:20260930T062521Z
UID:10017419-1796733000-1796734800@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-12-08/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261207T190000
DTEND;TZID=America/Toronto:20261207T200000
DTSTAMP:20261017T044718Z
CREATED:20240901T200244Z
LAST-MODIFIED:20261017T044718Z
UID:10018222-1796670000-1796673600@100seedsofjoy.com
SUMMARY:E.M.Power 13: Finding your own voice & speaking up your truth (Public Speaking)
DESCRIPTION:Meditation and Wellness Workshop Focus: Positive introspection through empowering affirmations during calming meditation to strengthen inner voice\, improve mental clarity and remove effects of previous bullying or emotional suppression. Also reduce public speaking anxiety and enhance focus as a byproduct. Realize importance of assertive communication\, setting boundaries\, and standing up for oneself. \nSubtle Energy Centers & Spiritual Qualities: Left and Right Vishuddhi Chakras \nSpecial Feature/Special Guest: Kyla\, Anjali \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-13-2024/2026-12-07/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/image_123650291-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261207T123000
DTEND;TZID=America/Toronto:20261207T130000
DTSTAMP:20260930T062521Z
CREATED:20240104T175100Z
LAST-MODIFIED:20260930T062521Z
UID:10017418-1796646600-1796648400@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-12-07/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261207T100000
DTEND;TZID=America/Toronto:20261207T110000
DTSTAMP:20260829T163623Z
CREATED:20260829T163545Z
LAST-MODIFIED:20260829T163623Z
UID:10016666-1796637600-1796641200@100seedsofjoy.com
SUMMARY:FREE Monday Morning Meditations @ Oakville Central Library
DESCRIPTION:
URL:https://100seedsofjoy.com/event/oakville-mondays-2/2026-12-07/
LOCATION:Oakville Public Library – Central Branch\, 120 Navy St\, Oakville\, ON\, L6J 2Z4\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2024/09/Screenshot-2024-04-13-at-9.19.47 PM-1024x707-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261206T190000
DTEND;TZID=America/Toronto:20261206T200000
DTSTAMP:20261017T044445Z
CREATED:20240901T200229Z
LAST-MODIFIED:20261017T044445Z
UID:10018221-1796583600-1796587200@100seedsofjoy.com
SUMMARY:E.M.Power 12: Career Advancement Strategies - Find your Inner Strength & Detachment to determine the best course at the right moment to navigate your professional life
DESCRIPTION:Meditation & Wellness Workshop Focus: Meditate with attention on chakras that provide us with qualities necessary in our professional & societal roles. Navigate through several qualities of chakras in the subtle system. \nSubtle Energy Centers & Spiritual Qualities: Right Nabhi chakra\, Right Heart chakra\, Vishuddhi chakra\, Agnya chakra \nSpecial Feature/Guest: Paula\, Anjali\, Shivangna\, Ioana \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-12-2024/2026-12-06/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/yuvas-768x432-1-e1725330299213.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261205T190000
DTEND;TZID=America/Toronto:20261205T200000
DTSTAMP:20261017T044342Z
CREATED:20240901T195800Z
LAST-MODIFIED:20261017T044342Z
UID:10018220-1796497200-1796500800@100seedsofjoy.com
SUMMARY:E.M.Power 11: From Self Mastery to Leadership Skills for Women
DESCRIPTION:Meditation Focus: Practice affirmations and meditation to identify our self-mastery & the qualities necessary to envision oneself as our own guru as well a leader\, fostering a sense of empowerment and capability\, triggering significant self-improvement. Positive introspection\, women empowerment experiences \nSubtle Energy Centers & Spiritual Qualities: Void (Guru Principle)\, Right Heart chakra – Leadership and Valour \nSpecial Feature/Special Guest: Ioana Popa \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-11-2024/2026-12-05/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/IMG-20240629-WA0015-768x578-1-e1725330356608.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261204T190000
DTEND;TZID=America/Toronto:20261204T200000
DTSTAMP:20261017T044156Z
CREATED:20240901T195744Z
LAST-MODIFIED:20261017T044156Z
UID:10018219-1796410800-1796414400@100seedsofjoy.com
SUMMARY:E.M.Power 10: Self-Repair: Replacing bad memories & building new positive experiences
DESCRIPTION:Meditation Focus: Addressing through positive affirmations and self-affirming introspection the adverse impact of possible past violence\, hurt\, trauma\, emotional manipulation; removing clouds of self-doubt\, hopelessness\, desperation\,  \nChakras and Spiritual Qualities: left channel\, left vishuddhi chakra\, center heart chakra\, left nabhi chakra\, super ego\, agnya \nContent: healing mantras\, earth element\, light element\, enlightened music shlokas\, bandhan (energy shield/vibratory protection) \nSpecial Feature/Special Guest: Anjali \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-10-2024/2026-12-04/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/image_123650291-e1725329706152.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261204T123000
DTEND;TZID=America/Toronto:20261204T130000
DTSTAMP:20260930T062521Z
CREATED:20240104T175100Z
LAST-MODIFIED:20260930T062521Z
UID:10003953-1796387400-1796389200@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-12-04/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261203T190000
DTEND;TZID=America/Toronto:20261203T200000
DTSTAMP:20261017T044101Z
CREATED:20240901T195729Z
LAST-MODIFIED:20261017T044101Z
UID:10018218-1796324400-1796328000@100seedsofjoy.com
SUMMARY:E.M.Power 9: Emotional Intelligence\, Intuition and Resilience (tune to Mother Earth)
DESCRIPTION:Meditation and Wellness Workshop Focus: Root chakra focused meditation connecting to Mother Earth’s qualities and our own emotional awareness to enhance emotional intelligence\, wisdom\, intuition\, discernment and resilience. Understanding and managing emotions\, building resilience\, and coping strategies. \nSubtle Energy Centers & Spiritual Qualities: Root chakra\, Moon Channel \nWhat to bring: \n\nA rock (pick or buy one)\n\nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-9-2024/2026-12-03/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/Greece-Equilibrium-photo-by-Axinia.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261203T123000
DTEND;TZID=America/Toronto:20261203T130000
DTSTAMP:20260930T062521Z
CREATED:20240104T175100Z
LAST-MODIFIED:20260930T062521Z
UID:10017417-1796301000-1796302800@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-12-03/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261202T190000
DTEND;TZID=America/Toronto:20261202T200000
DTSTAMP:20261017T044037Z
CREATED:20240901T195610Z
LAST-MODIFIED:20261017T044037Z
UID:10018217-1796238000-1796241600@100seedsofjoy.com
SUMMARY:E.M.Power 8: Heartfelt Advocacy for Social Change based on Self-Realization & En-Masse Realization
DESCRIPTION:Meditation & Wellness Workshop Focus: Guided meditation on the power of compassion. Become empowered by the awakening of chakras’ qualities and become enablers of positivity in our community. Think of countries as Chakras of Mother Earth. \nSubtle Energy Centers & Spiritual Qualities: Vishuddhi Chakra\, Agnya Chakra\, Sahasrara Chakra\, Kundalini Energy\, Anahata Chakra \nSpecial Feature/Special Guest: Ioana\, Mehrnaz \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-8-2024/2026-12-02/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/Canadian-flag-presented-to-Shri-Matajis-Birthday-at-80th-anniversary-768x576-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261202T183000
DTEND;TZID=America/Toronto:20261202T193000
DTSTAMP:20261005T010305Z
CREATED:20261005T010305Z
LAST-MODIFIED:20261005T010305Z
UID:10016406-1796236200-1796239800@100seedsofjoy.com
SUMMARY:CANCELLED FOR TODAY -- FREE Wednesday Evening Meditations!
DESCRIPTION:Cancelled today (Dec 2). Join us next wednesday!
URL:https://100seedsofjoy.com/event/oakville-3/
LOCATION:Oakville Public Library – Central Branch\, 120 Navy St\, Oakville\, ON\, L6J 2Z4\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/01/SYMN-Classes-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261202T123000
DTEND;TZID=America/Toronto:20261202T130000
DTSTAMP:20260930T062521Z
CREATED:20240104T175100Z
LAST-MODIFIED:20260930T062521Z
UID:10017416-1796214600-1796216400@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-12-02/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261201T190000
DTEND;TZID=America/Toronto:20261201T203000
DTSTAMP:20260324T031054Z
CREATED:20260224T020318Z
LAST-MODIFIED:20260324T031054Z
UID:10015256-1796151600-1796157000@100seedsofjoy.com
SUMMARY:FREE Meditation & Chakra Workshop @ Orchard Community Hub
DESCRIPTION:
URL:https://100seedsofjoy.com/event/tuesday-meditations-orchard-community-hub/2026-12-01/
LOCATION:Orchard Community Hub\, 2400 Sutton Drive\, Burlington\, Ontario\, L7L 7A9\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/02/Orchard-Meditation-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261201T190000
DTEND;TZID=America/Toronto:20261201T200000
DTSTAMP:20261017T043830Z
CREATED:20240901T195537Z
LAST-MODIFIED:20261017T043830Z
UID:10018215-1796151600-1796155200@100seedsofjoy.com
SUMMARY:E.M.Power 7: Building Support Networks with Trust in Sisterhood & Collectivity
DESCRIPTION:Meditation & Wellness Workshop Focus: Meditate on connection and gratitude to strengthen and build supportive relationships. Creating and nurturing personal and professional support networks\, and leveraging connections. This session will include a guided and meaningful self-massage. \nSubtle Energy Centers & Spiritual Qualities: Left\, Center and Right Vishuddhi \nSpecial Feature/Special Guest: Özlem\, Anjali \nWhat to Bring: \n\nOlive or coconut oil (or another natural oil of your choice)\n\nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-7-2024/2026-12-01/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2024/09/2YuvaUntitled-768x575-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261201T123000
DTEND;TZID=America/Toronto:20261201T130000
DTSTAMP:20260930T062521Z
CREATED:20240104T175100Z
LAST-MODIFIED:20260930T062521Z
UID:10017415-1796128200-1796130000@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-12-01/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261130T190000
DTEND;TZID=America/Toronto:20261130T200000
DTSTAMP:20261017T043722Z
CREATED:20240901T195508Z
LAST-MODIFIED:20261017T043722Z
UID:10018214-1796065200-1796068800@100seedsofjoy.com
SUMMARY:E.M.Power 6: Health and Wellness - Balancing the Moon and the Sun Energies within
DESCRIPTION:Meditation & Wellness Workshop Focus: Body scan with attention and specific awakening affirmations during meditation to foster a deeper connection with physical and emotional health.  \nSubtle Energy Centers & Spiritual Qualities: Solar and lunar channels\nSpecial Feature/Special Guest: Ana-Bianca\nContent: \nPart 1: Meditation and balancing mantras.  \nJoin using this Zoom Link: https://zoom.us/j/859102060 \nPart 2: Gentle yoga flow \nWhat to Bring: \n\nCarpet or yoga mat (or chair if you prefer to remain seated)
URL:https://100seedsofjoy.com/event/empower-6-2024/2026-11-30/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261130T123000
DTEND;TZID=America/Toronto:20261130T130000
DTSTAMP:20260930T062521Z
CREATED:20240104T175100Z
LAST-MODIFIED:20260930T062521Z
UID:10017414-1796041800-1796043600@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-11-30/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261130T100000
DTEND;TZID=America/Toronto:20261130T110000
DTSTAMP:20260829T163623Z
CREATED:20260829T163545Z
LAST-MODIFIED:20260829T163623Z
UID:10016665-1796032800-1796036400@100seedsofjoy.com
SUMMARY:FREE Monday Morning Meditations @ Oakville Central Library
DESCRIPTION:
URL:https://100seedsofjoy.com/event/oakville-mondays-2/2026-11-30/
LOCATION:Oakville Public Library – Central Branch\, 120 Navy St\, Oakville\, ON\, L6J 2Z4\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2024/09/Screenshot-2024-04-13-at-9.19.47 PM-1024x707-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261129T190000
DTEND;TZID=America/Toronto:20261129T200000
DTSTAMP:20261017T043010Z
CREATED:20240901T195441Z
LAST-MODIFIED:20261017T043010Z
UID:10018213-1795978800-1795982400@100seedsofjoy.com
SUMMARY:E.M.Power 5: Warrior of Love - Manifest responsibility for yourself & others through compassion and protection
DESCRIPTION:Meditation Focus: Empowerment meditation to build compassion\, courage and connection to our immune system.  \nSubtle Energy Centers & Spiritual Qualities: Center heart chakra\, solar plexus \nContent: Courage building mantras\, drum beats \nSpecial Feature/Guest: Ekaterina\, Ioana\, Kathleen \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-5-2024/2026-11-29/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2024/09/Screenshot-2023-07-16-at-4.13.29-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261128T190000
DTEND;TZID=America/Toronto:20261128T200000
DTSTAMP:20261017T042921Z
CREATED:20240901T195407Z
LAST-MODIFIED:20261017T042921Z
UID:10018212-1795892400-1795896000@100seedsofjoy.com
SUMMARY:E.M.Power 4: Building Guiltless Self-Worth Rooted in Self-Respect
DESCRIPTION:Meditation Focus: Practice affirmations and meditation leading to self-realization to boost self-esteem and let go of guilt. \nSubtle Energy Centers & Spiritual Qualities: Left Vishuddhi chakra \nContent: Positive introspection\, healing massage (coconut oil optional) \nSpecial Feature/Special Guest: Anjali\, Kyla \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-4-2024/2026-11-28/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/693cb801-59c3-4b45-a666-a96cd9cc38cc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261127T190000
DTEND;TZID=America/Toronto:20261127T200000
DTSTAMP:20261017T042757Z
CREATED:20240901T165029Z
LAST-MODIFIED:20261017T042757Z
UID:10018211-1795806000-1795809600@100seedsofjoy.com
SUMMARY:E.M.Power 3: Become a Transmitter\, Not an Influencer (From Personal Growth to Cultivator of Joy)
DESCRIPTION:Meditation Focus: Introspect – what are you thinking of? Meditation focused on growth of awareness & search for wholesomeness. \n Chakras & Spiritual Qualities: Void (Guru Principle)\, Heart\, Vishuddhi\, Agnya \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-3-2024/2026-11-27/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/STeacher-and-Child.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261127T123000
DTEND;TZID=America/Toronto:20261127T130000
DTSTAMP:20260930T062521Z
CREATED:20240104T175100Z
LAST-MODIFIED:20260930T062521Z
UID:10003952-1795782600-1795784400@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-11-27/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261126T190000
DTEND;TZID=America/Toronto:20261126T200000
DTSTAMP:20261017T042633Z
CREATED:20240901T164927Z
LAST-MODIFIED:20261017T042633Z
UID:10018210-1795719600-1795723200@100seedsofjoy.com
SUMMARY:E.M.POWER 2: Work-Life Balance - Women as Creators of Universes
DESCRIPTION:Meditation Focus: Stress-relief and balance meditations to help manage work and personal life effectively. Additionally\, realize the powerful subtle role that women play in the family and society (true women empowerment).  \nSubtle Energy Centers & Spiritual Qualities: Left & Right Nabhi Chakras – Inner Balance\, Inner Peace\, Family\, Harmony\, Well-Being\, Generosity \nContent: guided meditation\, positive affirmations\, healing mantras and practical tips with elements for energy balancing\, Relationship with Inner Goddess and spleen’s health \nSpecial Feature/Special Guest: Özlem Gibeau \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-2/2026-11-26/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
ATTACH;FMTTYPE=image/jpeg:https://100seedsofjoy.com/wp-content/uploads/2024/09/MotherEarthNoText.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261126T183000
DTEND;TZID=America/Toronto:20261126T193000
DTSTAMP:20260816T164959Z
CREATED:20260816T164959Z
LAST-MODIFIED:20260816T164959Z
UID:10016381-1795717800-1795721400@100seedsofjoy.com
SUMMARY:FREE: Meditation\, Clay & Play  (Central Branch\, Burlington Public Library)
DESCRIPTION:
URL:https://100seedsofjoy.com/event/nov-26-2026/
LOCATION:Centennial Hall\, Central Library Burlington\, 2331 New Street\, Burlington\, Ontario\, L7R 1J4\, Canada
CATEGORIES:2026,In-person Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261126T123000
DTEND;TZID=America/Toronto:20261126T130000
DTSTAMP:20260930T062521Z
CREATED:20240104T175100Z
LAST-MODIFIED:20260930T062521Z
UID:10017413-1795696200-1795698000@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-11-26/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261125T190000
DTEND;TZID=America/Toronto:20261125T200000
DTSTAMP:20261017T042458Z
CREATED:20261017T042458Z
LAST-MODIFIED:20261017T042458Z
UID:10018209-1795633200-1795636800@100seedsofjoy.com
SUMMARY:E.M.POWER 1: Stress Management and Self-Care through Inner Balance\, Forgiveness and Connection
DESCRIPTION:Meditation Focus: Relaxation and self-care meditations to manage stress and promote well-being. Learn to be in the present\, let go of the past and avoid worrying about the future. Instead\, refocus on self-realization.  \nContent: Techniques for managing stress\, practicing self-care\, and developing a personal self-care routine\, including energy balancing and help from elements  \nSubtle Energy Centers & Spiritual Qualities: Solar & Moon Channels\, Agnya (Third Eye) Chakra\, Kundalini\, Vishuddhi Chakra \nSpecial Feature/Special Guest: Anjali \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/empower-1-2/
LOCATION:Online
CATEGORIES:16 E.M.Powers 2026,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2024/09/Screenshot-2024-04-13-at-9.19.47 PM-1024x707-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261125T183000
DTEND;TZID=America/Toronto:20261125T193000
DTSTAMP:20260829T162655Z
CREATED:20260829T162552Z
LAST-MODIFIED:20260829T162655Z
UID:10016405-1795631400-1795635000@100seedsofjoy.com
SUMMARY:FREE Wednesday Evening Meditations @ Oakville Central Library!
DESCRIPTION:
URL:https://100seedsofjoy.com/event/oakville/2026-11-25/
LOCATION:Oakville Public Library – Central Branch\, 120 Navy St\, Oakville\, ON\, L6J 2Z4\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/01/SYMN-Classes-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261125T123000
DTEND;TZID=America/Toronto:20261125T130000
DTSTAMP:20260930T062521Z
CREATED:20240104T175100Z
LAST-MODIFIED:20260930T062521Z
UID:10017412-1795609800-1795611600@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-11-25/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
END:VCALENDAR