100 Seeds Of Joy

The Earth Power Within You - Clay Artwork Meditation For You and Your Garden
2023-07-15 11:00 - 12:30 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for “The Earth Power Within You,” a clay artwork meditation session to awaken your connection with Mother Earth in a creative and unique way. Meditate and learn about the root energy chakra and its connection to the Earth element, all while creating a simple clay-based artifact for your garden.
This session is free and open to all!
Happening Saturday, July 15th, at the Orchard Community Hub located within St. Christopher’s Catholic Elementary School on 2400 Sutton Dr, ON L7L 7A9 (entrance across Easton Road). Starts at 11 am.
RSVP below!

A Guru Purnima Experience - Pure Love with Shri Mataji
2023-07-12 19:30 - 20:30 UTC | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
A Spiritual Evening of Meditation and Self-Realization With Our Guru
Join us on July 12th, 2023, for a special spiritual evening dedicated to honoring the teachings of Shri Mataji Nirmala Devi and celebrating Guru Purnima.
Guru Purnima, celebrated this year on July 3rd, is a time when we honor our spiritual and academic gurus. As part of this event, we will pay homage to Shri Mataji, our beloved Guru, and delve into her profound teachings.
Learn more about the significance and the theme on our blog: https://www.free-meditation.ca/archives/31758
Join us to meditate, listen and experience.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9
Time? 7:30 pm – 8:30 pm
Days? July 12, Wednesday

Heart Opening Flow - Canada Day & International Yoga Day Event
2023-07-05 19:15 - 20:30 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Honour Yoga Day and Canada Day in a meaningful way, leading to a Heart Opening Flow for your Self and Canadian Togetherness. Let’s bring the attention within, relax enough to find inner peace and the inner balance we all need.
We are excited to have Ana-Bianca, a Registered Yoga Teacher from Toronto, guide us through this experience!
In this workshop, Ana-Bianca will lead a slow beginner-friendly physical practice, where you will explore gentle movements that will help us relax and open us up. Following the physical practice, we will have a guided meditation session, with a particular emphasis on the heart chakra, leading to the Self-Realization as well to the Realization of our shared Togetherness here in Canada and in the world.
Happening Wednesday, July 5th, at the Orchard Community Hub located within St. Christopher’s Catholic Elementary School on 2400 Sutton Dr, ON L7L 7A9 (entrance across Easton Road).
The schedule for the evening is as follows:
– Physical Yoga*: 7:15 pm to 7:30 pm
– Meditate and Learn: 7:30 pm to 8:30 pm
Drop-ins are welcome, but we encourage you to RSVP in advance to secure your spot. Depending on the weather, the physical yoga class may take place outdoors, providing a refreshing and natural setting for us!
Learn more about this event and discover other unique gems on our blog here: https://www.free-meditation.ca/archives/31698
To inquire further, please reach out to us at contact@free-meditation.ca or call 416-294-5118.
Workshop is free and open to all!

June 28: Meditate and Learn about The Divine Feminine in Chakras
2023-06-28 19:30 - 20:30 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join the Free Series: “The Divine Feminine in Chakras” offered in June.

It’s time to Meditate and Learn about our essential principles that are built-in our subtle energy centers.
Please, RSVP at contact@free-meditation.ca or call 416-294-5118 as seats are limited.
Guided meditation and simple mantras are incorporated in the format of these classes.

Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9
Note: make sure to go around the school, the entrance is facing Easton Road
Time? 7:30 pm – 8:30 pm
Days? June 28 ( Wednesdays)
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
Note: chairs are available; however, bring your own mat in case you prefer to sit on the floor.
These sessions are open to those genuinely interested in Meditation and Spirituality.
See you there. Please RSVP to attend [max 20 seats per session.]

June 21 - Free Yoga Day Event: Meditate and Learn about The Divine Feminine in Chakras
2023-06-21 19:30 - 20:30 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join the Free Series: “The Divine Feminine in Chakras” offered in June.

It’s time to Meditate and Learn about our essential principles that are built-in our subtle energy centers.
Please, RSVP at contact@free-meditation.ca or call 416-294-5118 as seats are limited.
Guided meditation and simple mantras are incorporated in the format of these classes.

Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9
Note: make sure to go around the school, the entrance is facing Easton Road
Time? 7:30 pm – 8:30 pm
Days? June 21 ( Wednesdays)
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
Note: chairs are available; however, bring your own mat in case you prefer to sit on the floor.
These sessions are open to those genuinely interested in Meditation and Spirituality.
See you there. Please RSVP to attend [max 20 seats per session.]

Cool Kids & Parents - Rock Painting & Musical Meditation
2023-06-17 11:00 - 12:00 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for our next workshop in the “Cool Kids and Parents” series, where you can immerse yourself in an hour of rock painting and meditation. This workshop is absolutely free!
Please note that rocks will need extra time to dry, so we kindly ask participants to be prepared for this. The workshop is suitable for ages 7 to 12, and adults are also welcome to join us in the meditation sessions. Get ready for a moment of introspection as we engage in art and meditation together!
Reserve your spot now and get ready for a unique experience for both kids and parents alike.

RSVP below to secure your spot now!

Date: Saturday, June 17
Time: 11 am to 12 pm
Location: Orchard Community Hub, 2400 Sutton Dr., Burlington, ON L7L 7A9 in St Christopher’s Catholic Elementary School
Cost: Free!
Participants: Kids aged 7 to 12, accompanied by an adult**

** Please send one adult to accompany your child or else they may not be allowed to participate in the event.

RSVP for Rock Painting Please enable JavaScript in your browser to complete this form.Attendee Name *FirstLastEmail *Age

Selected Value: 7
How did you find out about this program?Submit

Meditate and Learn about The Divine Feminine in Chakras
2023-06-14 19:30 - 20:30 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
You are invited to join our series of three sessions in June 2023 offered on Wednesdays at Orchard Hub.
It’s time to Meditate and Learn about our essential principles that are built-in our subtle energy centers.
Please RSVP below, at contact@free-meditation.ca or call 416-294-5118 as seats are limited.
Guided meditation and simple mantras are incorporated in the format of these classes.

Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9
Note: make sure to go around the school, the entrance is facing the Elm Street (opposite to the main school entrance).
Time? 7:30 pm – 8:30 pm
Days? June 14, 21 and 28 ( Wednesdays)
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
Note: chairs are available; however, bring your own mat in case you prefer to sit on the floor.
These sessions are open to those genuinely interested in Meditation and Spirituality.
Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Will you be attending? *YesNoHow many additional guests are you bringing?Any comments or questions?Submit

An Evening of Flute Music & Meditation
2023-06-13 18:30 - 19:30 (America/Toronto) | Centennial Hall, Central Library Burlington, 2331 New Street, Burlington, Ontario, L7R 1J4, Canada
An event in collaboration with the Burlington Public Library
Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.
Please arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended.
A 100SeedsOfJoy workshop presented in partnership with the Halton Sahaja Yoga Meditation Network.
More details here: https://attend.bpl.on.ca/event/8553597

June 7: Meditate @ The Orchard Community Hub
2023-06-07 19:30 - 20:30 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9
Time? 7:30 pm – 8:30 pm
Days? June 7, Wednesday
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

100in1Day Earth Circle Meditation
2023-06-03 13:00 - 15:00 (America/Toronto) | Central Park, 2299 New St., Burlington, Ontario, Canada
Join Earth Circle Meditation offered by our Sahaja Yoga Meditation Network of Volunteers!

Are you ready?! This Saturday we made plans for you!
Join this outdoors event “Earth Circle Meditation” that is offered by our Sahaja Yoga Meditation Network of Volunteers.
Definitely spread the word and bring a friend or more. In fact you might make some new friends there!
100in1Day Burlington inspires residents to activate 100 innovative, thought-provoking ideas to transform their city all on one day. As part of this community movement, we will have:

A guided meditation for Mother Earth and Spiritual Growth
Organic henna hand painting (call them tattoos if you wish) for all!
Live bamboo flute music

Join us anytime between 1pm to 3pm on June 3rd (Saturday) at Central Park (2299 New St., Burlington)
Feel free to bring a mat, blanket or chair to sit on. Prepare accordingly for sunny weather (bring a hat).

Cooking With Love -- Join Mama Carmela in the Kitchen
2023-06-03 11:00 - 12:00 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for a magical cooking adventure at “Cooking With Love”! This is a free event designed especially for kids aged 7 to 12. Get ready to whip up a delicious treat and learn how to sprinkle it with a secret ingredient: love!
Carmela (we like to call her Mama Carmela) loves to cook and share her love with all of us through food! During this workshop, she will help us put together a very quick dish: a mouthwatering no-bake cheesecake. Through the process, you will also experience how to use the power of love in what you create and strengthening your creative attention through a mini-meditation!
Together, we’ll also explore qualities like creativity, generosity, and collectivity, making this experience truly wholesome!
This is our first Cooking With Love workshop. The recipe and instructions will be kept very simple so we can also focus on simple meditation concepts. RSVP below to secure your spot now!

Date: June 3
Time: 11 am to 12 pm
Location: Orchard Community Hub, 2400 Sutton Dr., Burlington, ON L7L 7A9 in St Christopher’s Catholic Elementary School
Cost: Free!
Participants: Kids aged 7 to 12, accompanied by their favorite adult**
Featured Recipe: No-bake cheesecake
Allergy Information: The cheesecake recipe contains dairy. Almond flour can be omitted.
Attire: Participants are welcome to bring aprons!

** Please send one adult to accompany your child or else they may not be allowed to participate in the event.

RSVP for Cooking With Love!Please enable JavaScript in your browser to complete this form.Name of Attendee *FirstLastEmail *Please confirm that you have read the allergy information and that an adult will accompany your child at the event *YesSubmit

Weekdays Free Online 30 minutes "Recharge" Lunch Meditation
2023-06-02 12:30 - 13:00 (America/Toronto), 2023-06-01 12:30 - 13:00 (America/Toronto), 2023-05-31 12:30 - 13:00 (America/Toronto), 2023-05-30 12:30 - 13:00 UTC, 2023-05-29 12:30 - 13:00 (America/Toronto), 2023-05-26 08:00 - 17:00 (America/Toronto), 2023-05-24 12:30 - 13:00 (America/Toronto), 2023-05-23 12:30 - 13:00 UTC and 6 more dates | Online
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for everyone.
Join using this Zoom Link: https://zoom.us/j/859102060

May 31: Find Mental Silence - Meditate @ The Orchard Community Hub
2023-05-31 19:30 - 20:30 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings! During this session, we will learn about and experience Finding Mental Silence through meditation
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9
Time? 7:30 pm – 8:30 pm
Days? May 31, Wednesday
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Weekdays Free Online 30 minutes "Recharge" Lunch Meditation
2023-05-25 12:30 - 13:00 (America/Toronto) | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada

May 24: Release Guilt and Find Peace Within - Meditate @ The Orchard Community Hub
2023-05-24 19:30 - 20:30 UTC | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings! During this session, we will learn about letting go of guilt and finding peace within through meditation
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9
Time? 7:30 pm – 8:30 pm
Days? May 24, Wednesday
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

May 17: Strengthen Your Heart - Meditate @ The Orchard Community Hub
2023-05-17 19:30 - 20:30 UTC | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings! During this session, we will learn about Strengthening Your Heart and how we can achieve it in a state of meditation.
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9
Time? 7:30 pm – 8:30 pm
Days? May 17, Wednesday
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Weekdays Free Online 30 minutes "Recharge" Lunch Meditation
2023-05-10 12:30 - 13:00 (America/Toronto) | ON
