100 Seeds Of Joy

Free Online 30 minutes "Recharge" Weekday Lunch Meditation
2025-02-28 12:30 - 13:00, 2025-03-03 12:30 - 13:00, 2025-03-04 12:30 - 13:00, 2025-03-05 12:30 - 13:00, 2025-03-06 12:30 - 13:00, 2025-03-07 12:30 - 13:00, 2025-03-10 12:30 - 13:00, 2025-03-11 12:30 - 13:00 (America/Toronto) and 8 more dates | Online
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for everyone.
Join using this Zoom Link: https://zoom.us/j/859102060

Inner Peace with Flute Music and Meditation at Alton Branch, Burlington
2025-03-01 14:00 - 15:00 | Alton Branch, Burlington Public Library, 3040 Tim Dobbie Dr, Burlington, Ontario, L7M 0M3, Canada
Relax and unwind at a unique afternoon of music and meditation with classically-trained musician and meditator, Shivangna.
Enjoy a guided meditation to experience inner calm and balance, accompanied by the soothing sounds of the Bansuri, an Indian bamboo flute. Our presenter wraps up with Q & A session.
Please arrive at least 10 minutes before the program is scheduled to start to help create a serene atmosphere for all participants.
Register Here: https://attend.bpl.on.ca/event/12943582

Meditate with Mărțișor and Martenitsa - An Eastern European Spring Celebration
2025-03-02 14:00 - 15:30 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada
Learn about the Mărțișor or Martenitsa, a festival celebrated in Eastern European countries (Romania, Bulgaria & others) celebrating the first days of Spring.
You are invited to a presentation that will make spiritual connections to symbols specific to certain yoga meditation practices that focus on achieving protection and inner balance from nature. A guided meditation workshop is included.
**If you have an Eastern European background, you are encouraged to bring your own Mărțișor/Martenitsa 🙂
Where: Auditorium, Oakville Public Library (Central Branch), 20 Navy St, Oakville, ON L6J 2Z4
When: 2 pm onwards (2 pm to 3 pm – presentation & meditation, 3 pm to 3:30 pm – energy workshop + Q&A)
Cost: Free and Open to All!
Parking: Free parking is available at various lots around the library building.

FREE Meditation in Oakville – Unique Themes Every Week @ Oakville Public Library (Central Branch)
2025-03-03 10:00 - 11:00, 2025-03-10 10:00 - 11:00, 2025-03-17 10:00 - 11:00, 2025-03-24 10:00 - 11:00 | Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON, L6J 2Z4, Canada
Join us for unique themed meditations in-person on Monday mornings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Oakville Public Library – Central Branch, 120 Navy St, Oakville, ON L6J 2Z4
Time? 10 am – 11 am
Days? Mondays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Meditate @ The Orchard Community Hub -- Special Themes Each Week!
2025-03-05 19:30 - 20:30, 2025-03-12 19:30 - 20:30, 2025-03-19 19:30 - 20:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road)
Time? 7:30 pm – 8:30 pm
Days? Wednesdays
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

FREE Thursday Evening Meditation in Oakville
2025-03-06 19:00 - 20:30 | AN Global Consulting, 2305 Wyecroft Rd, Oakville, Ontario, L6L 6R2, Canada
Join us for unique themed meditations in-person on the first and last Thursday of the month in Oakville!
Guided meditation and a chakra workshop will be incorporated into each session.
Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2
When: Thursday, March 6, 7 pm to 8 pm (stay till 8:30 pm for a chakra workshop and more knowledge!) FREE and OPEN TO ALL!
No prior experience with meditation is necessary! It is not “physical yoga”, however it helps with the overall wellness and wellbeing. Chairs are available. Be open to trying something “new & different”.
This event is offered by Sahaja Yoga Meditation Network via the 100 Seeds of Joy community initiative in Halton.
!! Feel free to bring anyone or share this invite. See you soon!
Email: contact@free-meditation.ca
Youtube: https://www.youtube.com/@sharevidya7

Meditate with Mărțișor - An Eastern European Spring Celebration (Part 2)
2025-03-06 19:00 - 20:30 | AN Global Consulting, 2305 Wyecroft Rd, Oakville, Ontario, L6L 6R2, Canada
PART 2: Learn more about the Mărțișor or Martenitsa, a festival celebrated in Eastern European countries (Romania, Bulgaria & others) celebrating the first days of Spring.
You are invited to a presentation that will make spiritual connections to symbols specific to certain yoga meditation practices that focus on achieving protection and inner balance from nature. A guided meditation workshop is included.
**If you have an Eastern European background, you are encouraged to bring your own Mărțișor/Martenitsa
Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd, Oakville, L6L 6R2
When: 7 pm onwards (7 pm to 8 pm – presentation & meditation, 8 pm to 8:30 pm – energy workshop + Q&A)
Cost: Free and Open to All!
Parking: Free parking is available

The Gift of Mărțișor – Celebrate Women's Day with Romanian Culture & Spring Traditions
2025-03-09 11:00 - 12:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Honour International Women’s Day as well the Eastern European Mărțișor spring Festival by connecting to the Universal Feminine Power!

Agenda:
Meditate & Learn: 11 am to 12:30 pm,
Gentle Movement (Romanian Dance), Make your Own Mărțișor & Potluck: 12:30 pm to 2 pm
** Join the Community Potluck! Bringing a dish is encouraged but completely optional :-))
** All art materials will be provided for the Mărțișor crafting activity.

Date: Sunday, Mar 9, 2025
Time: 11 am onwards
Location: Orchard Community Hub, 2400 Sutton Dr., Burlington, ON L7L 7A9 in St Christopher’s Catholic Elementary School, entrance across Easton Road.
Cost: Free!

Private Event - Restaurant Employees
2025-03-18 15:30 - 16:00 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
A private 100 seeds of joy meditation workshop organized by a restaurant owner for their staff.

Meditate with Spring Vibrations on Nowruz
2025-03-23 11:00 - 13:30 | Orchard Community Hub, 2400 Sutton Drive, Burlington, Ontario, L7L 7A9, Canada
Agenda:
Meditate & Learn (Subtle knowledge about Nowruz, Spring Equinox, Chakra Energy, Qualities): 11 am to 12:30 pm,
Gentle Movement (Persian Dance with Iranian Dance Teachers) & Potluck: 12:30 pm to 2 pm
** Join the Community Potluck! Bringing a dish is encouraged but completely optional :-))

Date: Sunday, Mar 23, 2025
Time: 11 am onwards
Location: Orchard Community Hub, 2400 Sutton Dr., Burlington, ON L7L 7A9 in St Christopher’s Catholic Elementary School, entrance across Easton Road.
Cost: Free!
