BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//100 Seeds Of Joy - ECPv6.15.17//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:100 Seeds Of Joy
X-ORIGINAL-URL:https://100seedsofjoy.com
X-WR-CALDESC:Events for 100 Seeds Of Joy
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260629T100000
DTEND;TZID=America/Toronto:20260629T110000
DTSTAMP:20260702T020417
CREATED:20260105T000851Z
LAST-MODIFIED:20260202T030435Z
UID:10014845-1782727200-1782730800@100seedsofjoy.com
SUMMARY:Monday Morning Meditation @ Oakville Central Library
DESCRIPTION:
URL:https://100seedsofjoy.com/event/oakville-mondays-2026/2026-06-29/
LOCATION:Oakville Public Library – Central Branch\, 120 Navy St\, Oakville\, ON\, L6J 2Z4\, Canada
CATEGORIES:2026,In-person Meditation,oakville
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2025/04/F-MUntitled.1png.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260629T123000
DTEND;TZID=America/Toronto:20260629T130000
DTSTAMP:20260702T020417
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003273-1782736200-1782738000@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-06-29/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260630T123000
DTEND;TZID=America/Toronto:20260630T130000
DTSTAMP:20260702T020417
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003274-1782822600-1782824400@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-06-30/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260630T190000
DTEND;TZID=America/Toronto:20260630T203000
DTSTAMP:20260702T020417
CREATED:20260224T020318Z
LAST-MODIFIED:20260324T031054Z
UID:10015234-1782846000-1782851400@100seedsofjoy.com
SUMMARY:FREE Meditation & Chakra Workshop @ Orchard Community Hub
DESCRIPTION:
URL:https://100seedsofjoy.com/event/tuesday-meditations-orchard-community-hub/2026-06-30/
LOCATION:Orchard Community Hub\, 2400 Sutton Drive\, Burlington\, Ontario\, L7L 7A9\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/02/Orchard-Meditation-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260701T123000
DTEND;TZID=America/Toronto:20260701T130000
DTSTAMP:20260702T020417
CREATED:20260630T164358Z
LAST-MODIFIED:20260630T164607Z
UID:10003275-1782909000-1782910800@100seedsofjoy.com
SUMMARY:CANCELLED (Canada Day) Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Resumes tomorrow\, July 2nd.
URL:https://100seedsofjoy.com/event/lunch-meditations-2024-2/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260702T123000
DTEND;TZID=America/Toronto:20260702T130000
DTSTAMP:20260702T020417
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003276-1782995400-1782997200@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-07-02/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260703T123000
DTEND;TZID=America/Toronto:20260703T130000
DTSTAMP:20260702T020417
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003931-1783081800-1783083600@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-07-03/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260704T140000
DTEND;TZID=America/Toronto:20260704T150000
DTSTAMP:20260702T020417
CREATED:20260527T012619Z
LAST-MODIFIED:20260630T141855Z
UID:10015499-1783173600-1783177200@100seedsofjoy.com
SUMMARY:FREE Gratitude\, Meditation\, Clay & Play
DESCRIPTION:A calming\, creative time for ages 6–12 with an adult \n\n\n\n\n\n\nKids ages 6–12 and their adults are invited to slow down and connect through gratitude\, guided meditation\, and creative expression. Begin with a calming guided meditation to center the mind and open the heart\, then carry that calm into a playful clay activity. Shape and decorate a unique clay creation inspired by your imagination\, and take it home as a reminder of your experience. \nEvery child must be accompanied by an adult for the duration of this session. \nA 100 Seeds of Joy initiative presented in collaboration with the Burlington Public Library. \nRegister here: https://attend.bpl.on.ca/event/16337117
URL:https://100seedsofjoy.com/event/july-04-2026/
LOCATION:Alton Branch\, Burlington Public Library\, 3040 Tim Dobbie Dr\, Burlington\, Ontario\, L7M 0M3\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/05/Sat-July-4-Clay-play.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260706T100000
DTEND;TZID=America/Toronto:20260706T110000
DTSTAMP:20260702T020417
CREATED:20260630T142636Z
LAST-MODIFIED:20260630T142636Z
UID:10015521-1783332000-1783335600@100seedsofjoy.com
SUMMARY:FREE: Guided Meditation for Canada (OAKVILLE)
DESCRIPTION:
URL:https://100seedsofjoy.com/event/july-06-2026/
LOCATION:Oakville Public Library – Central Branch\, 120 Navy St\, Oakville\, ON\, L6J 2Z4\, Canada
CATEGORIES:2026,In-person,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/06/guided-meditation-for-canada-burlington-oakville.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260706T123000
DTEND;TZID=America/Toronto:20260706T130000
DTSTAMP:20260702T020417
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003277-1783341000-1783342800@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-07-06/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260707T123000
DTEND;TZID=America/Toronto:20260707T130000
DTSTAMP:20260702T020417
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003278-1783427400-1783429200@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-07-07/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260707T190000
DTEND;TZID=America/Toronto:20260707T203000
DTSTAMP:20260702T020417
CREATED:20260630T142743Z
LAST-MODIFIED:20260630T142927Z
UID:10015235-1783450800-1783456200@100seedsofjoy.com
SUMMARY:FREE Guided Meditation for Canada (BURLINGTON)
DESCRIPTION:
URL:https://100seedsofjoy.com/event/july-07-2026/
LOCATION:Orchard Community Hub\, 2400 Sutton Drive\, Burlington\, Ontario\, L7L 7A9\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/06/guided-meditation-for-canada-burlington-oakville.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260708T123000
DTEND;TZID=America/Toronto:20260708T130000
DTSTAMP:20260702T020417
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003279-1783513800-1783515600@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-07-08/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260709T123000
DTEND;TZID=America/Toronto:20260709T130000
DTSTAMP:20260702T020417
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003280-1783600200-1783602000@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-07-09/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260709T190000
DTEND;TZID=America/Toronto:20260709T200000
DTSTAMP:20260702T020417
CREATED:20260421T020444Z
LAST-MODIFIED:20260630T145432Z
UID:10015482-1783623600-1783627200@100seedsofjoy.com
SUMMARY:FREE Evening of Flute Music & Meditation (Burlington Library - Alton Branch)
DESCRIPTION:EXPLORE INNER PEACE MEDITATION FOR MENTAL WELL-BEING \n\n\n\n\n\n\n  \nRelax and unwind during a unique evening of music and meditation with classically trained musician and meditator Shivangna. \nExperience the soothing sounds of the Bansuri\, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with a Q & A session following some simple exercises to promote calmness and tranquility. \nPlease arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended. \nThis 100SeedsOfJoy workshop is presented in collaboration with the Halton Sahaja Yoga Meditation Network.
URL:https://100seedsofjoy.com/event/july-09-2026/
LOCATION:Alton Branch\, Burlington Public Library\, 3040 Tim Dobbie Dr\, Burlington\, Ontario\, L7M 0M3\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/04/Alton-Event.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260710T123000
DTEND;TZID=America/Toronto:20260710T130000
DTSTAMP:20260702T020417
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003932-1783686600-1783688400@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-07-10/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260711T080000
DTEND;TZID=America/Toronto:20260711T093000
DTSTAMP:20260702T020417
CREATED:20260630T182837Z
LAST-MODIFIED:20260630T182845Z
UID:10016131-1783756800-1783762200@100seedsofjoy.com
SUMMARY:FREE Morning Earth Meditation & Live Music by the Lake (Oakville)
DESCRIPTION:
URL:https://100seedsofjoy.com/event/july-11-2026/
LOCATION:Lakeside Park\, 144 Front St\, Oakville\, ON\, L6JIA2\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/06/Oakville-Lakeside-Park-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260713T100000
DTEND;TZID=America/Toronto:20260713T110000
DTSTAMP:20260702T020417
CREATED:20260630T151902Z
LAST-MODIFIED:20260630T153843Z
UID:10015526-1783936800-1783940400@100seedsofjoy.com
SUMMARY:Free Meditation & Mantras for the Heart Chakra (Oakville)
DESCRIPTION:
URL:https://100seedsofjoy.com/event/july-13-2026/
LOCATION:Oakville Public Library – Central Branch\, 120 Navy St\, Oakville\, ON\, L6J 2Z4\, Canada
CATEGORIES:2026,In-person,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/06/heart-chakra-mantras-oakville-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260713T123000
DTEND;TZID=America/Toronto:20260713T130000
DTSTAMP:20260702T020417
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003281-1783945800-1783947600@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-07-13/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260714T123000
DTEND;TZID=America/Toronto:20260714T130000
DTSTAMP:20260702T020417
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003282-1784032200-1784034000@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-07-14/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260714T190000
DTEND;TZID=America/Toronto:20260714T203000
DTSTAMP:20260702T020417
CREATED:20260630T154618Z
LAST-MODIFIED:20260630T154648Z
UID:10015236-1784055600-1784061000@100seedsofjoy.com
SUMMARY:Free Meditation & Mantras for the Heart Chakra (Burlington)
DESCRIPTION:
URL:https://100seedsofjoy.com/event/july-14-2026/
LOCATION:Orchard Community Hub\, 2400 Sutton Drive\, Burlington\, Ontario\, L7L 7A9\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/06/heart-chakra-mantras-oakville-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260715T123000
DTEND;TZID=America/Toronto:20260715T130000
DTSTAMP:20260702T020417
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003283-1784118600-1784120400@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-07-15/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260716T123000
DTEND;TZID=America/Toronto:20260716T130000
DTSTAMP:20260702T020417
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003284-1784205000-1784206800@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-07-16/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260717T123000
DTEND;TZID=America/Toronto:20260717T130000
DTSTAMP:20260702T020417
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003933-1784291400-1784293200@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-07-17/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260718T140000
DTEND;TZID=America/Toronto:20260718T150000
DTSTAMP:20260702T020417
CREATED:20260421T020647Z
LAST-MODIFIED:20260630T155403Z
UID:10015484-1784383200-1784386800@100seedsofjoy.com
SUMMARY:Heart-Centered Meditation & Art for Teens (Burlington Library - Alton Branch)
DESCRIPTION:Teens are invited to slow down\, recharge\, and reconnect through this calming and creative experience. We’ll begin with a gentle\, heart-centered guided meditation designed to ease stress\, quiet the mind\, and cultivate a sense of gratitude and inner calm. From there\, participants will carry that grounded\, positive energy into hands-on artistic expression. They can create something uniquely their own— materials will be provided. Each piece becomes a special keepsake to take home\, serving as a reminder of this peaceful\, heart-opening time. No experience is needed—just come as you are and enjoy a welcoming space to relax\, create\, and connect. Enjoy a snack after meditation and enter for a change to win a door prize. \nSign up here: https://attend.bpl.on.ca/event/16356612
URL:https://100seedsofjoy.com/event/july-18-2026/
LOCATION:Alton Branch\, Burlington Public Library\, 3040 Tim Dobbie Dr\, Burlington\, Ontario\, L7M 0M3\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/04/heart-centered-meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260720T100000
DTEND;TZID=America/Toronto:20260720T110000
DTSTAMP:20260702T020417
CREATED:20260630T155902Z
LAST-MODIFIED:20260630T155912Z
UID:10015527-1784541600-1784545200@100seedsofjoy.com
SUMMARY:FREE: Self-Realization Journeys: Meditate\, Experience\, Listen & Learn (Oakville)
DESCRIPTION:
URL:https://100seedsofjoy.com/event/july-20-2026/
LOCATION:Oakville Public Library – Central Branch\, 120 Navy St\, Oakville\, ON\, L6J 2Z4\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/06/monday-july-20.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260720T123000
DTEND;TZID=America/Toronto:20260720T130000
DTSTAMP:20260702T020417
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003285-1784550600-1784552400@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-07-20/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260721T123000
DTEND;TZID=America/Toronto:20260721T130000
DTSTAMP:20260702T020417
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003286-1784637000-1784638800@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-07-21/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260721T190000
DTEND;TZID=America/Toronto:20260721T203000
DTSTAMP:20260702T020417
CREATED:20260630T171610Z
LAST-MODIFIED:20260630T171646Z
UID:10015237-1784660400-1784665800@100seedsofjoy.com
SUMMARY:FREE: Relationships with Self and Others (Burlington)
DESCRIPTION:
URL:https://100seedsofjoy.com/event/july-21-2026/
LOCATION:Orchard Community Hub\, 2400 Sutton Drive\, Burlington\, Ontario\, L7L 7A9\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/02/burlington-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260722T123000
DTEND;TZID=America/Toronto:20260722T130000
DTSTAMP:20260702T020417
CREATED:20240104T175100Z
LAST-MODIFIED:20240104T175203Z
UID:10003287-1784723400-1784725200@100seedsofjoy.com
SUMMARY:Free Online 30 minutes "Recharge" Weekday Lunch Meditation
DESCRIPTION:Join us online every weekday for a 30 minute guided lunchtime meditation.\nTake advantage of this session to relax\, de-stress and recharge your batteries. These sessions are FREE and for everyone. \nJoin using this Zoom Link: https://zoom.us/j/859102060
URL:https://100seedsofjoy.com/event/lunch-meditations-2024/2026-07-22/
LOCATION:Online
CATEGORIES:2024,Online,Online Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2023/04/Lunch-Meditation-Photo.png
END:VEVENT
END:VCALENDAR