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DTSTART;TZID=America/Toronto:20260718T140000
DTEND;TZID=America/Toronto:20260718T150000
DTSTAMP:20260826T102201
CREATED:20260421T020647Z
LAST-MODIFIED:20260714T022457Z
UID:10015484-1784383200-1784386800@100seedsofjoy.com
SUMMARY:Heart-Centered Meditation & Art for Teens (Burlington Library - Alton Branch)
DESCRIPTION:Teens are invited to slow down\, recharge\, and reconnect through this calming and creative experience. We’ll begin with a gentle\, heart-centered guided meditation designed to ease stress\, quiet the mind\, and cultivate a sense of gratitude and inner calm. From there\, participants will carry that grounded\, positive energy into hands-on artistic expression. They can create something uniquely their own— materials will be provided. Each piece becomes a special keepsake to take home\, serving as a reminder of this peaceful\, heart-opening time. No experience is needed—just come as you are and enjoy a welcoming space to relax\, create\, and connect. \nSign up here: https://attend.bpl.on.ca/event/16356612
URL:https://100seedsofjoy.com/event/july-18-2026/
LOCATION:Alton Branch\, Burlington Public Library\, 3040 Tim Dobbie Dr\, Burlington\, Ontario\, L7M 0M3\, Canada
CATEGORIES:2026,In-person Meditation,Youth Events
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/04/heart-centered-meditation.png
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DTSTART;TZID=America/Toronto:20260709T190000
DTEND;TZID=America/Toronto:20260709T200000
DTSTAMP:20260826T102201
CREATED:20260421T020444Z
LAST-MODIFIED:20260630T145432Z
UID:10015482-1783623600-1783627200@100seedsofjoy.com
SUMMARY:FREE Evening of Flute Music & Meditation (Burlington Library - Alton Branch)
DESCRIPTION:EXPLORE INNER PEACE MEDITATION FOR MENTAL WELL-BEING \n\n\n\n\n\n\n  \nRelax and unwind during a unique evening of music and meditation with classically trained musician and meditator Shivangna. \nExperience the soothing sounds of the Bansuri\, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with a Q & A session following some simple exercises to promote calmness and tranquility. \nPlease arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended. \nThis 100SeedsOfJoy workshop is presented in collaboration with the Halton Sahaja Yoga Meditation Network.
URL:https://100seedsofjoy.com/event/july-09-2026/
LOCATION:Alton Branch\, Burlington Public Library\, 3040 Tim Dobbie Dr\, Burlington\, Ontario\, L7M 0M3\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/04/Alton-Event.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260704T140000
DTEND;TZID=America/Toronto:20260704T150000
DTSTAMP:20260826T102201
CREATED:20260527T012619Z
LAST-MODIFIED:20260630T141855Z
UID:10015499-1783173600-1783177200@100seedsofjoy.com
SUMMARY:FREE Gratitude\, Meditation\, Clay & Play
DESCRIPTION:A calming\, creative time for ages 6–12 with an adult \n\n\n\n\n\n\nKids ages 6–12 and their adults are invited to slow down and connect through gratitude\, guided meditation\, and creative expression. Begin with a calming guided meditation to center the mind and open the heart\, then carry that calm into a playful clay activity. Shape and decorate a unique clay creation inspired by your imagination\, and take it home as a reminder of your experience. \nEvery child must be accompanied by an adult for the duration of this session. \nA 100 Seeds of Joy initiative presented in collaboration with the Burlington Public Library. \nRegister here: https://attend.bpl.on.ca/event/16337117
URL:https://100seedsofjoy.com/event/july-04-2026/
LOCATION:Alton Branch\, Burlington Public Library\, 3040 Tim Dobbie Dr\, Burlington\, Ontario\, L7M 0M3\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/05/Sat-July-4-Clay-play.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260516T140000
DTEND;TZID=America/Toronto:20260516T150000
DTSTAMP:20260826T102201
CREATED:20260128T005500Z
LAST-MODIFIED:20260504T183506Z
UID:10014691-1778940000-1778943600@100seedsofjoy.com
SUMMARY:An Afternoon of Flute Music & Meditation\, Alton Branch - Burlington Public Library
DESCRIPTION:
URL:https://100seedsofjoy.com/event/may-16-2026/
LOCATION:Alton Branch\, Burlington Public Library\, 3040 Tim Dobbie Dr\, Burlington\, Ontario\, L7M 0M3\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/01/inner-balance-flute-music-and-meditation-3.png
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DTSTART;TZID=America/Toronto:20260423T190000
DTEND;TZID=America/Toronto:20260423T200000
DTSTAMP:20260826T102201
CREATED:20260128T004612Z
LAST-MODIFIED:20260324T025559Z
UID:10014689-1776970800-1776974400@100seedsofjoy.com
SUMMARY:FREE Movement & Meditation\, Alton Branch – Burlington Public Library
DESCRIPTION:Unwind and reconnect with yourself \n\n\n\n\n\n\nA soothing evening designed to help you unwind and reconnect with yourself. Release tension\, reduce stress\, enhance body awareness\, and restore inner balance through a calming blend of guided meditation and gentle movement. This experience is suitable for all levels—including complete beginners—and ideal for anyone seeking a peaceful\, mind-body reset. We wrap up with a Q&A session\, offering time to reflect and ask questions in a supportive space. \nPlease arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended. \nThis 100SeedsOfJoy workshop is presented in partnership with the Halton Sahaja Yoga Meditation Network. \nRegister for the event here: https://attend.bpl.on.ca/event/15692271
URL:https://100seedsofjoy.com/event/april-23-2026/
LOCATION:Alton Branch\, Burlington Public Library\, 3040 Tim Dobbie Dr\, Burlington\, Ontario\, L7M 0M3\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/01/movement-and-meditation-3.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260307T140000
DTEND;TZID=America/Toronto:20260307T150000
DTSTAMP:20260826T102201
CREATED:20260128T004006Z
LAST-MODIFIED:20260304T060303Z
UID:10014855-1772892000-1772895600@100seedsofjoy.com
SUMMARY:Gratitude Meditation\, Clay & Play
DESCRIPTION:Register Here: https://attend.bpl.on.ca/event/15756511
URL:https://100seedsofjoy.com/event/mar-07-2026/
LOCATION:Alton Branch\, Burlington Public Library\, 3040 Tim Dobbie Dr\, Burlington\, Ontario\, L7M 0M3\, Canada
CATEGORIES:2026,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/01/gratitude-meditation-clay-play-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260207T140000
DTEND;TZID=America/Toronto:20260207T150000
DTSTAMP:20260826T102201
CREATED:20260112T010349Z
LAST-MODIFIED:20260128T054004Z
UID:10014848-1770472800-1770476400@100seedsofjoy.com
SUMMARY:An Afternoon of Flute Music & Meditation - Alton Branch
DESCRIPTION:Explore inner peace meditation for mental well-being \n\n\n\n\n\n\nRelax and unwind during a unique afternoon of music and meditation with classically-trained musician and meditator\, Shivangna. \nExperience the soothing sounds of the Bansuri\, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with Q & A session following some simple exercises to promote calmness and tranquility. \nPlease arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended. \nRSVP HERE: https://attend.bpl.on.ca/event/14890957
URL:https://100seedsofjoy.com/event/feb-07-2026/
LOCATION:Alton Branch\, Burlington Public Library\, 3040 Tim Dobbie Dr\, Burlington\, Ontario\, L7M 0M3\, Canada
CATEGORIES:2026,In-person Meditation,Orchard Community Hub
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2026/01/inner-balance-flute-music-and-meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250710T190000
DTEND;TZID=America/Toronto:20250710T200000
DTSTAMP:20260826T102201
CREATED:20250628T031417Z
LAST-MODIFIED:20250628T033454Z
UID:10014767-1752174000-1752177600@100seedsofjoy.com
SUMMARY:An Evening With Flute Music and Meditation - Burlington Public Library\, Alton Branch
DESCRIPTION:Register here: https://attend.bpl.on.ca/event/13558621
URL:https://100seedsofjoy.com/event/10-july-2025/
LOCATION:Alton Branch\, Burlington Public Library\, 3040 Tim Dobbie Dr\, Burlington\, Ontario\, L7M 0M3\, Canada
CATEGORIES:2025,In-person Meditation
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2025/06/flute-event-may-1-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250301T140000
DTEND;TZID=America/Toronto:20250301T150000
DTSTAMP:20260826T102201
CREATED:20241216T031012Z
LAST-MODIFIED:20250222T171640Z
UID:10014727-1740837600-1740841200@100seedsofjoy.com
SUMMARY:Inner Peace with Flute Music and Meditation at Alton Branch\, Burlington
DESCRIPTION:Relax and unwind at a unique afternoon of music and meditation with classically-trained musician and meditator\, Shivangna. \nEnjoy a guided meditation to experience inner calm and balance\, accompanied by the soothing sounds of the Bansuri\, an Indian bamboo flute. Our presenter wraps up with Q & A session. \nPlease arrive at least 10 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. \nRegister Here: https://attend.bpl.on.ca/event/12943582
URL:https://100seedsofjoy.com/event/mar-01-2025/
LOCATION:Alton Branch\, Burlington Public Library\, 3040 Tim Dobbie Dr\, Burlington\, Ontario\, L7M 0M3\, Canada
CATEGORIES:2025,In-person Meditation,Orchard Community Hub
ATTACH;FMTTYPE=image/png:https://100seedsofjoy.com/wp-content/uploads/2024/12/inner-balance-flute-music-and-meditation-1.png
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