Free Inner Peace & Self-Realization Workshops

Host a workshop or join us for one. 

Halton Volunteer Impact Award Recipient 2024

Glimpses: Who We Are

0 +
Free Events Hosted in 2023
100 Seeds of Joy Workshops

Become a Seed of Joy Cultivator

You can join the movement and help us reach 100+ events for mental health this year! We are collaborating with companies, organizations and groups of people to host a workshop! Check out a list of our cultivators so far. 

Do YOU want to become a Seed of Joy Cultivator tooBring a FREE meditation workshop, in-person or online, to your workplace, school, communities and more. 

We will work with you to co-ordinate a theme that works best for your group! Here are a few ideas:


Of Every Kind

Outdoor - Nature Sessions

Experience meditation outdoors! Sessions involve a guided meditations and subtle connections to Mother Earth and other elements.

Cool Kids Workshops

Introduce children to meditation in a peaceful, joyful and engaging way. Recent events include rock painting, clay meditation and more!

Music & Meditation

Enjoy meditation with soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits.

Earth Circle Meditation

Simple guided meditation for Mother Earth and Spiritual Growth for all

Your Subtle System

Learn theoretical knowledge and gain practical experience of your Subtle Spiritual system within. Can be conducted as multi-part sessions

Cooking with Love & Vibrations

Interactive and immersive workshops

They ground me, calm me and slow me down. What an extraordinary experience!


Workshop participant

Become a Seed of Joy

Join our workshops or contact to host one of your own!