100 Seeds of joy


August 2023

Coffee, Meditation, and Henna: Sunday Night at Starbucks

Explore snapshots from an online Halton newspaper article about “Coffee, Meditation and Sahaja Yoga Meditation workshop” offered in August 2023

jULY 2023

Art and Meditation: 100 Seeds of Joy to hold another free “Cool Kids and Parents” event

By Burlington Local News, highlighting our successful Clay Meditation artwork event and talking about on upcoming Starbucks rock painting workshop hosted in July!

100 Seeds of Joy: Cultivating Community and Wellness

Honoring our Guru with 100 Seeds of Joy Cultivating Community and Wellness in Burlington.

June 2023

Rock painting, music and cool vibes at The Orchard Saturday morning

Free event part of Sahaja Yoga Meditation Network's Cool Kids series

Love and meditation a sweet recipe for World Children's Day

Cooking with Love at Burlington's Orchard Hub part of the free 100 Seeds of Joy program

May 2023

Plant a seed of joy with Sahaja Yoga Meditation Network

Free weekly meditations and chakra energy workshops are open to all, online and in person

March 2023

Sahaja Yoga group welcomed spring with a multi-faceted celebration

Festival of New Beginnings also launched 100 Seeds of Joy, which aims to organize 100 free mental wellness sessions in the community this year