100 Seeds of joy
IN THE NEWS
August 2023

Coffee, Meditation, and Henna: Sunday Night at Starbucks
Explore snapshots from an online Halton newspaper article about “Coffee, Meditation and Sahaja Yoga Meditation workshop” offered in August 2023
jULY 2023

Art and Meditation: 100 Seeds of Joy to hold another free “Cool Kids and Parents” event
By Burlington Local News, highlighting our successful Clay Meditation artwork event and talking about on upcoming Starbucks rock painting workshop hosted in July!

100 Seeds of Joy: Cultivating Community and Wellness
Honoring our Guru with 100 Seeds of Joy Cultivating Community and Wellness in Burlington.
June 2023

Rock painting, music and cool vibes at The Orchard Saturday morning
Free event part of Sahaja Yoga Meditation Network's Cool Kids series

Love and meditation a sweet recipe for World Children's Day
Cooking with Love at Burlington's Orchard Hub part of the free 100 Seeds of Joy program
May 2023

Plant a seed of joy with Sahaja Yoga Meditation Network
Free weekly meditations and chakra energy workshops are open to all, online and in person
March 2023

Sahaja Yoga group welcomed spring with a multi-faceted celebration
Festival of New Beginnings also launched 100 Seeds of Joy, which aims to organize 100 free mental wellness sessions in the community this year