Join Ana-Bianca Popa, MSc Neuroscience at Western University, who will be offering a special presentation on the Scientific Research on Meditation. The seminar will include research overview, hands-on meditation exercises and a chakra workshop.
Free themed weekly meditations at Orchard Community Hub in Burlington
Free weekly meditation in Oakville with special themes each week! Thursdays at 7 pm
Honour Yoga Day and Canada Day in a meaningful way, leading to a Heart Opening Flow for Self and Canadian Togetherness!
Free themed weekly meditations at Orchard Community Hub in Burlington
Free weekly meditation in Oakville with special themes each week! Thursdays at 7 pm
Free themed weekly meditations at Orchard Community Hub in Burlington
Free weekly meditation in Oakville with special themes each week! Thursdays at 7 pm
Join us for a special day of meditation, colors, and friendship! Bring along a friend or make new ones! The event is free and open to all. Highlights: Meditation for inner joy: Experience your self-realization with a guided meditation Holi and Friendship: Discover the connection between the Holi ("the festival of Colours"), friendship and pure relationships …
Free themed weekly meditations at Orchard Community Hub in Burlington
Free weekly meditation in Oakville with special themes each week! Thursdays at 7 pm
Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.
