E.M.Power 4: Building Guiltless Self-Worth Rooted in Self-Respect

Meditation Focus: Practice affirmations and meditation leading to self-realization to boost self-esteem and let go of guilt.

Subtle Energy Centers & Spiritual Qualities: Left Vishuddhi chakra

Content: Positive introspection, healing massage (coconut oil optional)

Special Feature/Special Guest: Anjali, Kyla

Join using this Zoom Link: https://zoom.us/j/859102060