Flute Meditation and Meditation @ New Appleby Branch

An 100 Seeds of Joy event in collaboration with the Burlington Public Library.

Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.

Please arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended.

Feel free to RSVP here: https://attend.bpl.on.ca/event/11549917