Relax and unwind during a unique evening of music and meditation with classically-trained musician and meditator, Shivangna. Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with Q & A session following some simple …

Inner Peace with Flute Music & Meditation @ Aldershot Branch, Burlington Public Library Read More »