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Heart Opening Flow — Father’s Day & International Yoga Day Event
June 15 @ 11:00 am - 12:30 pm
Honour Father’s Day & International Yoga Day in a meaningful way, leading to a Heart Opening Flow for your Self and Togetherness in the World. Let’s bring the attention within, relax to find inner peace and the inner balance we all need.
We will start with gentle movements that will help us relax and open up with Mahima. Following this, we will have a guided meditation session & learning seminar with self-realization and subtle chakra knowledge.
Where: Orchard Community Hub located within St. Christopher’s Catholic Elementary School on 2400 Sutton Dr, ON L7L 7A9 (entrance across Easton Road).
When: Saturday, June 15th at 11 am to 12:30 pm
We will follow the event with a light potluck. Feel free to bring something to share if you wish! (encouraged but not mandatory)
Drop-ins are welcome, but RSVPs are encouraged. Depending on the weather, the physical yoga class may take place outdoors, providing a refreshing and natural setting for us!
Find feedback and photos from a similar event here: https://www.free-meditation.ca/archives/31723
To inquire further, please reach out to us at 100seedsofjoy@gmail.com or call 416-294-5118.
Workshop is free and open to all!
