Free Online 30 minutes “Recharge” Weekday Lunch Meditation
OnlineWeekly Online Meditations on Zoom for free! Join 100 Seeds of Joy of Halton Sahaja Yoga Meditation Network for a lunchtime recharge session.
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Flute Meditation and Inner Peace @ Burlington Public Library (Central Branch) with 100 Seeds of Joy
Centennial Hall, Central Library Burlington 2331 New Street, BurlingtonExperience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.