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Free Online 30 minutes “Recharge” Weekday Lunch Meditation
OnlineJoin us online every weekday for a 30 minute guided lunchtime meditation. Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for …
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E.M.Power 13: Finding your own voice & speaking up your truth (Public Speaking)
OnlineMeditation and Wellness Workshop Focus: Positive introspection through empowering affirmations during calming meditation to strengthen inner voice, improve mental clarity and remove effects of previous bullying or emotional suppression. Also …
E.M.Power 13: Finding your own voice & speaking up your truth (Public Speaking) Read More »