Calendar of Events
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Inner Peace with Flute Music & Meditation @ Aldershot Branch, Burlington Public Library
Inner Peace with Flute Music & Meditation @ Aldershot Branch, Burlington Public Library
Relax and unwind during a unique evening of music and meditation with classically-trained musician and meditator, Shivangna. Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with Q & A session following some simple …
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An Afternoon of Flute Music & Meditation – Alton Branch
An Afternoon of Flute Music & Meditation – Alton Branch
Explore inner peace meditation for mental well-being Relax and unwind during a unique afternoon of music and meditation with classically-trained musician and meditator, Shivangna. Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with …
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Heartful Meditation, Clay & Play – Tansley Woods Branch, Burlington Public Library
Heartful Meditation, Clay & Play – Tansley Woods Branch, Burlington Public Library
Creative Valentine fun + meditation for ages 6–12 with an adult Kids ages 6 to 12, and their adults, are invited to slow down, share smiles, and connect through gratitude, guided meditation, and creative Valentine fun. Begin with a gentle, heart-focused meditation to calm the mind and open the heart, then carry that loving energy …
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