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Join Ana-Bianca Popa, MSc Neuroscience at Western University, who will be offering a special presentation on the Scientific Research on Meditation. The seminar will include research overview, hands-on meditation exercises and a chakra workshop. |
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Free themed weekly meditations at Orchard Community Hub in Burlington |
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Free themed weekly meditations at Orchard Community Hub in Burlington |
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Free themed weekly meditations at Orchard Community Hub in Burlington |
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Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session. |
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Free themed weekly meditations at Orchard Community Hub in Burlington |
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