A Four part program bridging inner peace, wellness, arts and spirituality. It is a proposal to join and experience together  The Journey Within — 4 different Themes to be approached, absorbed and experienced. PART 2: Awaken the Detached Yogi Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2 When: Thursday, October 17, 7 pm to 8:30 …

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Relax and unwind during a unique morning of music and meditation with classically trained musician and meditator, Shivangna. Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with Q & A session following some simple …

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