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A Morning of Flute Music and Guided Meditation – Oakville Central Library
A Morning of Flute Music and Guided Meditation – Oakville Central Library
Relax and unwind during a unique morning of music and meditation with classically trained musician and meditator, Shivangna. Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with Q & A session following some simple …
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