This event is inspired by Makar Sankranti, a cultural South Asian festival in January in which the Sun and the Earth play a very beautiful role. Let's come together on a cold January day in Canada to learn about and enjoy the Sun & Earth's subtle powers within us through Sahaja Yoga Meditation teachings and …

Earth & Sun Guided Meditation -Celebrating Subtle Powers that bring Change and Self-Confidence Read More »

Explore inner peace meditation for mental well-being Relax and unwind during a unique afternoon of music and meditation with classically-trained musician and meditator, Shivangna. Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with …

An Afternoon of Flute Music & Meditation – Alton Branch Read More »