Celebrate the arrival of spring and International Day of Happiness at a special wellness and cultural event inspired by Nowruz, the Iranian New Year, this Sunday, March 22, from 1:00 PM to 3:00 PM at Orchard Community Hub. This free event is open to all and welcomes youth and adults. Hosted by the Sahaja Yoga […]
A 100 SEEDS OF JOY Presentation & Guided Meditation Followed by “A Collage Workshop Experience” facilitated by guest artist DJENABÉ (@visionsofdjenabe) & BLING Events International Entertainment (FAME Program) Bring something for the Community Potluck (not mandatory) FREE EVENT. For Youth & Adults. Email (100seedsofjoy@gmail.com) or call/text (416-294-5118) to register for the event! (Limited spots available)
Learn about Romanian/Greek Easter traditions and subtle connections of Easter to our Subtle System within! A wellness event including a guided meditation, learn about Aramaic ancient prayer, as well from Eastern-European culture and traditions, connections and symbols Bring something for the community potluck (not mandatory!) Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L […]
What to Expect: This free community gathering for youth and adults will include an informative intro to Earth Day (with global perspectives), a simple guided meditation focused on Mother Earth, hands-on creative workshop, gentle movement and chakra energy session, and a community potluck. Bring something for the Community Potluck (not mandatory) FREE EVENT. For Youth […]
Teens are invited to slow down, recharge, and reconnect through this calming and creative experience. We’ll begin with a gentle, heart-centered guided meditation designed to ease stress, quiet the mind, and cultivate a sense of gratitude and inner calm. From there, participants will carry that grounded, positive energy into hands-on artistic expression. They can create […]
Slow down, recharge, and reconnect through this calming and creative experience. Begin with a gentle, heart-centred guided meditation designed to ease stress, quiet the mind, and cultivate gratitude and inner calm. From there, carry that grounded, positive energy into hands-on artistic expression. Create something uniquely your own—materials are provided. Each piece becomes a special keepsake […]
Free Guided Meditation, Live Music (Bamboo Flute) & Gentle movement @ Burloak Waterfront Park This outdoor event is open to everyone (if you're trying meditation for the first time or if you're a seasoned practitioner) What to bring: Yoga mat or chair Water Weather-appropriate clothing When: 8 am - 9:30 am Where: Burloak Waterfront Park […]
