Meditate @ The Orchard Community Hub — Special Themes Each Week!
Orchard Community Hub 2400 Sutton Drive, Burlington, Ontario, CanadaFree themed weekly meditations at Orchard Community Hub in Burlington
Free themed weekly meditations at Orchard Community Hub in Burlington
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Join us in honoring the land of Yoga, India, in a very special way. Learn about the Essence of Enlightened Indian Heritage. India and its Spiritual Role Intro to Chakras, Nadis and Subtle Energy System Self-Realization Experiment Balancing of Moon & Sun Channels Guided Meditation Potluck (Indian themed) Where? Online on Zoom! Join using this […]
Free themed weekly meditations at Orchard Community Hub in Burlington
Relax and unwind during a unique evening of music and meditation with classically-trained musician and meditator, Shivangna. Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with Q & A session following some simple […]
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Did you know? Feb 1 in Ireland is The First Day of Spring and Brigid’s Day (https://www.free-meditation.ca/archives/35274) This week, we're bringing echoes of Celtic spiritual knowledge and meditative experiences to you at our weekly classes!