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Meditate @ The Orchard Community Hub – Burlington

Orchard Community Hub 2400 Sutton Drive, Burlington, Ontario, Canada

Join us for unique themed meditations in-person on Wednesday evenings! Guided meditation and a chakra workshop will be incorporated into each session. Where? Orchard Community Hub, in St. Christopher's Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road) Time? 7 pm – 8:30 pm Days?  Wednesdays Cost? Free! as they are priceless. They are offered with …

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Oakville Meditations with Unique Weekly Themes **NEW LOCATION**

AN Global Consulting 2305 Wyecroft Rd, Oakville, Ontario, Canada

**Oakville Meditations with Unique Weekly Themes **NEW LOCATION** Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2 When: Thursdays, 7 pm to 8:30 pm FREE and OPEN TO ALL! ** No prior experience with meditation is necessary! ** It is not “physical yoga”, however it helps with the overall wellness and wellbeing. ** …

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E.M.POWER 1: Stress Management and Self-Care through Inner Balance, Forgiveness and Connection

Online

Meditation Focus: Relaxation and self-care meditations to manage stress and promote well-being. Learn to be in the present, let go of the past and avoid worrying about the future. Instead, refocus on self-realization.  Content: Techniques for managing stress, practicing self-care, and developing a personal self-care routine, including energy balancing and help from elements  Subtle Energy …

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