Relax and unwind during a unique morning of music and meditation with classically trained musician and meditator, Shivangna. Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with Q & A session following some simple […]
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
A Four part program bridging inner peace, wellness, arts and spirituality. It is a proposal to join and experience together The Journey Within — 4 different Themes to be approached, absorbed and experienced. PART 3: Security and Inner Balance Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across […]
Join us for unique themed meditations in-person on Wednesday evenings! Guided meditation and a chakra workshop will be incorporated into each session. Where? Orchard Community Hub, in St. Christopher's Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road) Time? 7 pm – 8:30 pm Days? Wednesdays Cost? Free! as they are priceless. They are offered with […]
Free themed weekly meditations at Orchard Community Hub in Burlington
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Free weekly meditation in Oakville with special themes each week! Thursdays at 7 pm
A Four part program bridging inner peace, wellness, arts and spirituality. It is a proposal to join and experience together The Journey Within — 4 different Themes to be approached, absorbed and experienced. PART 4: Gratitude and Thanksgiving Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2 When: Thursday, October 31, 7 pm to 8:30 pm […]
**Oakville Meditations with Unique Weekly Themes **NEW LOCATION** Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2 When: Thursdays, 7 pm to 8:30 pm FREE and OPEN TO ALL! ** No prior experience with meditation is necessary! ** It is not “physical yoga”, however it helps with the overall wellness and wellbeing. ** […]
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
