Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.
Private event - special seminar
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Free themed weekly meditations at Orchard Community Hub in Burlington
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Free weekly meditation in Oakville with special themes each week! Thursdays at 7 pm
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
