Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Join Ana-Bianca Popa, MSc Neuroscience at Western University, who will be offering a special presentation on the Scientific Research on Meditation. The seminar will include research overview, hands-on meditation exercises and a chakra workshop.
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Free themed weekly meditations at Orchard Community Hub in Burlington
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Free weekly meditation in Oakville with special themes each week! Thursdays at 7 pm
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Honour Yoga Day and Canada Day in a meaningful way, leading to a Heart Opening Flow for Self and Canadian Togetherness!
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
