An Evening of Flute Music & Meditation (Burlington Library – Alton Branch)
EXPLORE INNER PEACE MEDITATION FOR MENTAL WELL-BEING Relax and unwind during a unique evening of music and meditation with classically trained musician and meditator Shivangna. Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps […]
